Tomato And Avocado Salad A La Caribe Recipes

TOMATO AND AVOCADO SALAD

Tomato and Avocado Salad image

A very simple, very delicious salad, that makes a perfect starter for dinner parties.

Provided by AUSSIEBEAR

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 6

Ingredients

1 teaspoon Dijon mustard
¼ cup extra-virgin olive oil
½ cup balsamic vinegar
1 pinch ground black pepper
1 avocado - peeled, pitted and sliced
2 small tomatoes, each cut into 8 wedges

Steps:

In a small bowl, whisk together the mustard, olive oil, balsamic vinegar and pepper. Arrange the slices of avocado and tomato alternately like the spokes of a wheel on one big serving plate, or individual plates. Drizzle lightly with the dressing, and serve immediately.

Nutrition Facts : Calories 236 calories, Carbohydrate 11.1 g, Fat 21.5 g, Fiber 4 g, Protein 1.5 g, SaturatedFat 3 g, Sodium 44.8 mg, Sugar 5.9 g

AVOCADO AND TOMATO SALAD

Avocado and Tomato Salad image

A simple yet elegant salad sure to impress your guests!

Provided by Mica

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 5

Ingredients

4 large tomatoes, chopped
4 avocados - peeled, pitted and diced
1 red onion, thinly sliced
¼ teaspoon ground black pepper, or to taste
1 (8 ounce) bottle balsamic vinaigrette salad dressing

Steps:

In a large serving bowl, toss together the tomatoes, avocados and red onion. Dust lightly with black pepper, and pour salad dressing over. Cover and chill for at least one hour before serving to blend flavors.

Nutrition Facts : Calories 356.5 calories, Carbohydrate 20.2 g, Fat 31.9 g, Fiber 10.5 g, Protein 3.8 g, SaturatedFat 4.2 g, Sodium 482.2 mg, Sugar 5.4 g

TOMATO AND AVOCADO SALAD A LA CARIBE

Tomato and Avocado Salad a La Caribe image

Tomatoes and avocados are abundant in the Caribbean and avocado lovers especially will like this island salad.

Provided by morgainegeiser

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 large ripe tomatoes, finely chopped
1 ripe avocado, peeled, and cut into 1/2 inch pieces
1/4 cup thinly sliced green onion
2 tablespoons orange juice
1 1/2 teaspoons red wine vinegar
1 large garlic clove, crushed
1 dash salt and pepper

Steps:

In a medium bowl, combine tomato, avocado, and green onions. Toss gently.
In a small bowl, combine remaining ingredients. Mix well and add to tomato mixture. Mix gently until thoroughly blended.
Chill several hours to blend flavors.
NOTE: preparation time does not include chilling time.

Nutrition Facts : Calories 95.6, Fat 7.5, SaturatedFat 1.1, Sodium 7.2, Carbohydrate 7.6, Fiber 4.1, Sugar 2.3, Protein 1.6

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