Tofurky Sausage Brown Rice Pilaf Recipes

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TOFURKY SAUSAGE BROWN RICE PILAF



Tofurky Sausage Brown Rice Pilaf image

Originally, this recipe called for meat sausage, and I'm sure it's terrific that way, too, but I've always made it with Tofurky. Had it at a friend's house, and I've made a few small adjustments.

Provided by ZephandJubisMom

Categories     Brown Rice

Time 45m

Yield 8 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
1 large onion, chopped
2 garlic cloves, crushed
1 (14 ounce) package meatless Italian sausage, sliced into thin discs (I love Tofurky)
8 -16 ounces sliced mushrooms (depends on how mushroomy you want it!)
4 cups cooked brown rice (I cook mine in veggie broth)
2 teaspoons oregano
2 tablespoons parmesan cheese (optional)

Steps:

  • Preheat oven to 350.
  • In a large skillet, heat olive oil.
  • Add onion, garlic, Tofurky, and mushrooms, and cook until onion is tender.
  • Mix together with oregano and rice in an ungreased 13x9 casserole.
  • Cover and bake for 30-35 minutes, until everything is heated through.
  • Sprinkle with Parmesan, if desired.

Nutrition Facts : Calories 154.5, Fat 4.3, SaturatedFat 0.7, Sodium 3.2, Carbohydrate 26.1, Fiber 2.4, Sugar 1.3, Protein 3.4

BROWN RICE PILAF



Brown Rice Pilaf image

I love this pilaf! I never liked brown rice until I tried it this way. It goes with just about anything, and the leftovers (when there are any) reheat well, too.

Provided by Halcyon Eve

Categories     Brown Rice

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 tablespoon olive oil
1 small yellow onion, chopped
3 garlic cloves, minced
1 cup long grain brown rice (not instant)
2 1/2 cups fat-free low-sodium chicken broth or 2 1/2 cups vegetable broth
salt & pepper, to taste

Steps:

  • In a small skillet, heat oil over medium-high heat. Add onion and garlic; cook, stirring, until onion is golden, about 5 minutes.
  • Add rice and sauté for 1 minute.
  • Add broth, and season with salt and pepper to taste; bring to a boil. Cover and reduce heat to low.
  • Simmer until rice is tender and most of the liquid is absorbed, about 45-50 minutes. Check rice occasionally and add water if necessary.
  • Uncover and let rice stand for 5 minutes before serving.

SAUSAGE AND RICE PILAF



Sausage and Rice Pilaf image

This is a spicy, flavorful side dish that is great to take to a potluck! If you want to cut down on the "heat" you can used "regular" or "mild" breakfast sausage.

Provided by Kim D.

Categories     Pork

Time 50m

Yield 8 serving(s)

Number Of Ingredients 6

1 lb hot pork sausage
1/2 cup finely chopped onion
1/2 cup finely chopped green bell pepper
1 cup finely chopped celery
1 can cream of mushroom soup
1 cup raw white rice, cooked separately

Steps:

  • Cook rice separately.
  • Cook sausage over low heat in a large skillet; Drain.
  • To the same skillet, add onions, green bell peppers, and celery.
  • Cook for 5 minutes.
  • Stir in soup and cooked rice.
  • Pour into a greased casserole dish.
  • Cover and bake at 250°F for about 30 minutes or until heated through.

SAUSAGE VEGETABLE PILAF



Sausage Vegetable Pilaf image

Make and share this Sausage Vegetable Pilaf recipe from Food.com.

Provided by Queen Dragon Mom

Categories     Rice

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13

1/2 cup dried porcini mushrooms or 1/2 cup other dried mushroom, your choice (½ oz)
3/4 cup water
1 (6 1/2 ounce) packet seven whole grains and sesame pilaf mix (for breakfast, lunch or dinner) or 1 (6 1/8 ounce) box rice pilaf mix
2 tablespoons olive oil
1 lb Italian turkey sausage link, cut into ¾ inch slices
1 large onion, cut in eights
3/4 teaspoon dried rosemary
1/2 teaspoon salt
2 cloves garlic, crushed
1/2 lb button mushroom, quartered
1/2 cup shredded carrot
1/2 cup chopped parsley
1/4 teaspoon ground black pepper

Steps:

  • Soak dried mushrooms in warm water is small bowl until softened about 15 minutes Prepare pilaf mix according to package directions.
  • Heat 1 tbsp oil in large nonstick skillet.
  • Add sausages; sauté 8-10 minutes or until browned.
  • Remove to paper towel to drain.
  • In same skillet, heat remaining oil.
  • Add onion, rosemary and salt; sauté for 6 minutes until softened.
  • Add garlic and sauté for 2 minutes.
  • Drain dried mushrooms through fine mesh sieve lined with paper towel and reserve liquid.
  • Rinse mushrooms and chop.
  • Add dried and button mushrooms and carrots to skillet, sauté for 4 minutes until mushrooms are softened.
  • Return sausage to skillet.
  • Add reserved mushroom liquid.
  • Bring to boil, cook about 5 minutes or until most of liquid is evaporated.
  • Add cooked pilaf to skillet with parsley and pepper.
  • Toss until well combined and heated through.

Nutrition Facts : Calories 276.5, Fat 16.9, SaturatedFat 4.8, Cholesterol 59.4, Sodium 1349.1, Carbohydrate 13.4, Fiber 2.9, Sugar 6.8, Protein 19.4

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