VEGAN MAPO TOFU
Mapo tofu is a justly popular menu item in many Chinese restaurants. It is a quickly cooked dish of braised tofu with minced pork (sometimes beef) in a bracing spicy sauce made with fermented black beans and fermented broad bean paste, along with hot red pepper and Sichuan pepper. This meatless version with fresh shiitake mushrooms is completely satisfying, and surprisingly easy to make. For the best texture, use soft tofu rather than firm, taking care to cook it gently to keep it from crumbling.
Provided by David Tanis
Categories dinner, lunch, quick, main course
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Remove stems from mushrooms. Make a light mushroom broth by simmering stems in 2 cups water for 15 minutes, then strain and reserve broth (discard stems). Dice mushroom caps and set aside.
- Cut tofu into 1-inch cubes. Cover with boiling salted water, let steep for 15 minutes, then drain.
- Put oil in a wok or wide skillet over medium heat. Add red peppers, black beans and bean paste and cook, stirring until fragrant, about 1 minute. Add garlic and ginger and let sizzle, then add mushrooms, soy sauce, sesame oil and Sichuan pepper. Add 1 1/2 cups mushroom broth and cook mixture gently for 2 minutes.
- Carefully add tofu cubes. Shake pan to distribute sauce, using a wooden spoon to help. Try to avoid smashing tofu. Drizzle in cornstarch mixture, gently swirling pan to incorporate (sauce will thicken) and simmer tofu in sauce for 2 minutes more. Thin with a little mushroom broth if necessary. Transfer to a low bowl or platter. Sprinkle with scallions and cilantro sprigs.
Nutrition Facts : @context http, Calories 166, UnsaturatedFat 9 grams, Carbohydrate 12 grams, Fat 11 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 638 milligrams, Sugar 5 grams, TransFat 0 grams
ROASTED TOFU WITH MUSHROOMS, SOY & GINGER ON BABY SPINACH
A healthy, vegetarian Bon Appetit recipe, originally from the book "The Skinny: How to Fit into Your Little Black Dress Forever" by Melissa Clark and Robin Aronson. The combination of mushrooms and soy sauce lends the tofu a hearty flavour.
Provided by blucoat
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 375°F.
- In a bowl whisk together the soy sauce, vinegar, oil, honey, ginger, and garlic. Place the mushrooms in a bowl and add enough of the marinade to evenly coat them. Toss to combine.
- Arrange the tofu in a single layer in a small baking dish. Pour the remaining marinade over the tofu.
- Transfer the tofu to the oven and roast for 20 minutes. Spread the mushrooms out on one or two baking sheets and transfer to the oven. Continue roasting the tofu and the mushrooms until the tofu is nearly dry and well browned and the mushrooms are tender and golden, about 10 to 15 minutes.
- Arrange the spinach on serving plates. Drizzle with some of the remaining marinade from the tofu pan. Divide the tofu slices among the plates and top with some of the mushrooms. Serve.
Nutrition Facts : Calories 229.2, Fat 12.2, SaturatedFat 2, Sodium 1558.3, Carbohydrate 19.8, Fiber 4.6, Sugar 9.9, Protein 15.4
WOK SAUTEED MUSHROOMS AND TOFU
Provided by Food Network
Categories appetizer
Time 36m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Cut tofu in half horizontally to make 2 pieces, each about 3/4-inch thick. With a 2-inch biscuit cutter, cut 6 rounds from each half to make a total of 12 rounds. In a bowl combine 2/3 cup vegetable broth, 1 1/2 tablespoon hoisin sauce and 1/2 teaspoon sesame oil. Place a non-stick frying pan over medium heat until hot. Add 1 tablespoon cooking oil, swirling to coat sides. Add tofu and cook, turning once, until golden brown, about 1 1/2 minutes on each side. Remove pan from heat. Place a wok over high heat until hot. Add remaining 1 tablespoon oil, swirling to coat sides. Add leek, chili pepper and all mushrooms. Stir-fry for 1 minute. Add sauce. Reduce heat to low, cover and simmer until mushrooms are tender, about 5 minutes. Add cornstarch solution. Cook, stirring, until sauce boils and thickens. To serve, arrange tofu in a circle around the edge of a serving platter. Place mushroom mixture in the center.
More about "tofu with lychee and black mushrooms tao hoo neung lychee recipes"
MUSHROOM & TOFU STIR-FRY RECIPE | EATINGWELL
From eatingwell.com
5/5 Calories 171 per servingTotal Time 20 mins
RECIPE: TOFU STIR-FRIED WITH BASIL (TAO HOO PAD BAI KAPRAO ...
From madmancooks.com
Estimated Reading Time 4 mins
TOFU AND MUSHROOM STIR-FRY RECIPE | BON APPéTIT
From bonappetit.com
4.7/5 (64)Estimated Reading Time 2 minsServings 4
TAO HOO SONG KREUNG - DEEP FRIED TOFU WITH GRAVY SAUCE ...
51 TASTY TOFU RECIPES - THE SPRUCE EATS
From thespruceeats.com
TOFU AND MUSHROOMS RECIPE - MYRECIPES | RECIPES, DINNER ...
From myrecipes.com
4.5/5 (3)Calories 271 per servingServings 4
CHOP SUEY WITH TOFU AND SHIITAKE MUSHROOMS - KAWALING PINOY
From kawalingpinoy.com
5/5 (3)Category Main EntreeCuisine Asian, FilipinoTotal Time 45 mins
SICHUAN-STYLE TOFU WITH MUSHROOMS RECIPE | EATINGWELL
From eatingwell.com
4/5 (2)Calories 159 per servingTotal Time 30 mins
CHINESE TOFU SKIN, SHIITAKE AND BLACK FUNGUS RECIPE ...
From celestialpeach.com
Estimated Reading Time 3 mins
THAI VEGETARIAN - STEAMED TOFU IN GARLICKY LEMON SAUCE ...
From themindfulveggie.com
Estimated Reading Time 2 mins
BALSAMIC TOFU AND MUSHROOMS - VEGETARIAN AND VEGAN RECIPES
From vegetarianmamma.com
5/5 (7)Total Time 1 hr 20 minsCategory DinnerCalories 126 per serving
VEGAN TOFU AND SHIITAKE MUSHROOM MINCE - SCRUFF & STEPH
From scruffandsteph.com
Cuisine FusionCategory Dinner, LunchServings 3Total Time 50 mins
TOFU WITH TAUSI AND STRAW MUSHROOMS - PANLASANG PINOY
From panlasangpinoy.com
Servings 6Total Time 35 minsEstimated Reading Time 2 mins
AMISH BAKED CORN CASSEROLE RECIPES
From tfrecipes.com
TOFU WITH LYCHEE AND BLACK MUSHROOMS [ TAO HOO NEUNG ...
From champsdiet.com
FABULOUS FLOUNDER- TFRECIPES
From tfrecipes.com
TAO HOO SONG KREUNG (THAI RICH TOFU) เต้าหู้ ทรงเครื่อง
From eatingthaifood.com
TOFU WITH LYCHEE AND BLACK MUSHROOMS TAO HOO NEUNG LYCHEE
From tfrecipes.com
JASONS DELI TUNA SALAD RECIPE - TFRECIPES.COM
From tfrecipes.com
TOFU AND MUSHROOM RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
10 BEST VEGAN MUSHROOM TOFU RECIPES | YUMMLY
POTIONS THAT ACTUALLY WORK - LUBLIN-WERBISCI.PL
From lublin-werbisci.pl
TOFU WITH LYCHEE AND BLACK MUSHROOMS TAO HOO NEUNG LYCHEE ...
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love