Tofu Tsos For Average Joes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GENERAL TSO'S TOFU



General Tso's Tofu image

Crispy tofu coated in a spicy, sweet, and salty sauce. I'm not a vegetarian but this is the best General Tso's dish I've had. I like to serve it over rice and garnish with sesame seeds and green onions.

Provided by Soup Loving Nicole

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 4

Number Of Ingredients 13

1 (14 ounce) package extra-firm tofu, cut into 1/2-inch cubes
2 tablespoons soy sauce
1 teaspoon sesame oil
3 tablespoons soy sauce
3 tablespoons maple syrup
2 tablespoons sambal oelek
1 tablespoon rice vinegar
1 tablespoon minced garlic
2 teaspoons sesame oil
2 teaspoons cornstarch
2 medium (4-1/8" long)s green onions, chopped
5 tablespoons cornstarch
3 tablespoons olive oil

Steps:

  • Place tofu onto a plate lined with several paper towels. Cover with more paper towels and another plate. Set a 3- to 5-pound weight on top and press tofu for 30 minutes. Drain and discard any accumulated liquid.
  • Place tofu cubes in a shallow bowl. Add 2 tablespoons soy sauce and sesame oil. Gently stir to coat. Let sit for 10 minutes or until tofu has absorbed most of the liquid.
  • Meanwhile, make the sauce by whisking soy sauce, maple syrup, sambal oelek, rice vinegar, garlic, sesame oil, cornstarch, and green onions together in a bowl. Set aside.
  • Drain any remaining liquid from the tofu. Place cornstarch in a gallon-sized plastic resealable bag. Drop tofu cubes in the bag, seal, and gently shake until coated with cornstarch.
  • Heat olive oil in a large skillet over medium-high heat. Cook tofu for 4 minutes. Flip with tongs and cook until browned on all sides, about 4 minutes more. Transfer tofu to a plate and wipe the skillet clean.
  • Pour sauce into the skillet and cook until slightly thickened, about 2 minutes. Remove from heat. Return tofu to the skillet and toss to combine.

Nutrition Facts : Calories 298 calories, Carbohydrate 25.8 g, Fat 18.5 g, Fiber 1 g, Protein 9.5 g, SaturatedFat 2.6 g, Sodium 1455.9 mg, Sugar 9.9 g

TOFU GENERAL TSO'S



Tofu General Tso's image

I love General Tso's Sauce and have always wanted a vegetarian version, so here it is! Not only is it lighter than the chicken version but it tastes amazing and even meat eaters are sure to love it! Try your local Asian store for the rice wine and vinegar. I love to serve this with brown rice.

Provided by Howiesar

Categories     Soy/Tofu

Time 5h35m

Yield 3-4 serving(s)

Number Of Ingredients 13

1 (16 ounce) container extra firm tofu
2 eggs, beaten (or egg replacer to make it Vegan)
5 teaspoons cornstarch, for sauce
1/2 cup cornstarch, for breading
5 tablespoons rice vinegar
6 1/2 tablespoons rice wine
1/2 cup sugar
1/2 cup soy sauce
3 tablespoons minced garlic
1 tablespoon minced ginger
2 tablespoons sesame oil
1/2 cup oil (for frying)
chili oil

Steps:

  • Take tofu out of liquid it came in and chop into 1 inch cubes, press these between two towels to take out the moisture and dry them.
  • Mix rice vinegar, rice wine, soy sauce, garlic, ginger, 2 Tbsp Sesame oil, and chili oil to taste. Add to this the cubes of tofu, cover and let marinate in refrigerator at least 4 hours, preferably over night.
  • Next, remove the tofu from the marinade. Try to remove as much outer moisture from them as you can. Set them aside.
  • Take the marinade and add to it the 5 tsp Cornstarch and 1/2 cup sugar. Then whisk it together.
  • In a large sauce pan bring the marinade (now General Tso's Sauce) to boiling over medium low heat. It should be thick when done. Then remove from heat.
  • Beat two eggs, and immerse the tofu in them, covering all sides with egg. Then remove the tofu and place it on a paper towel. Then toss the tofu in the 1/2 cup cornstarch to lightly cover each side. Shake off the excess.
  • Heat 1/2 cup oil in a large frying pan over medium heat. Then place in the tofu, turn it during cooking so that each side gets browned.
  • When all sides are browned, place the tofu on a paper towel to get rid of excess oil. Then add the tofu into the sauce and heat over low for 3-5 minutes until everything is heated through.
  • Enjoy.

TOFU TSO'S FOR AVERAGE JOES



Tofu Tso's for Average Joes image

I can't stand tofu, but this stuff rocks. It actually tastes good, and my tofu-hating husband said it wasn't bad--which is great in my book. This tastes better to me than the chicken version. So, don't freak out about the deep frying...you'll live. It doesn't taste like flab, like tofu often does. Go on, give it a try!

Provided by BigFatMomma

Categories     Soy/Tofu

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

12 1/3 ounces extra firm tofu
2 eggs
2 tablespoons water
1/2 teaspoon vegetarian chicken bouillon granules
3/4 cup cornstarch
1 1/2 tablespoons rice wine vinegar
2 tablespoons rice wine
3 tablespoons sugar
3 tablespoons soy sauce
2 teaspoons cornstarch
1 small garlic clove, crushed
oil, for deep frying

Steps:

  • Open box of tofu carefully, and put tofu on cutting board.
  • Slice lengthwise into 4 equal portions, and lay flat on a double-thickness of towel(or, I like unused clean cloth diapers--they absorb really well, without lint), place another double-thickness on top, and place a baking sheet on top of all, and weigh down with something heavy, like a book, or baby, or something.
  • Let it sit, and if you want to change the towels, even better. Give it about 20 minutes.
  • Cut the pieces into 3/4 inch cubes, about the size of dice.
  • Beat the eggs and water together.
  • Place cornstarch and bullion powder in another bowl, and stir together.
  • Heat about 2-3 inches of oil to about 350 degrees.
  • Dip pieces of tofu into the egg, then dust heavily with the cornstarch, and carefully place 5-6 pieces in the oil at a time--you don't want to change the temp of the oil too drastically by putting in too many, and you don't want them to stick together by crowding them.
  • Fry until brown and crispy, about 2 minutes, depending.
  • Drain in a colander.
  • Repeat process until done.
  • This can be done a couple of hours in advance, but don't seal the container while hot, because they'll get soggy.
  • I just cover with a paper towel.
  • Now, for the sauce, mix the rice wine, sugar, soy sauce, cornstarch (2tsp)--I usually shake them together in a jar) Feel free to double sauce to taste--it works fine.
  • Add a tbsp oil to a skillet, heat, and stir fry the garlic until aromatic, but not burned.
  • Toss tofu in the oil, stir around to heat and crisp a little more, then add the sauce mixture into the pan, and stir to coat tofu, and let thicken--about 1 minute.
  • Serve hot, over rice, preferably.

Nutrition Facts : Calories 248.8, Fat 6, SaturatedFat 1.5, Cholesterol 93, Sodium 802.9, Carbohydrate 35.6, Fiber 1.1, Sugar 10.3, Protein 11.8

More about "tofu tsos for average joes recipes"

GENERAL TSO TOFU - HEALTHIER STEPS
general-tso-tofu-healthier-steps image
2021-01-08 It is best for cubing. My favorite tofu superfirm brand is Trader Joes high protein tofu. While the tofu is baking, I prepare the garlic, ginger and …
From healthiersteps.com
Ratings 5
Category Entrée
Cuisine Asian
Total Time 1 hr
  • Preheat oven 400 degrees F. Squeeze excess water from tofu by placing it between 2-3 paper towels and putting something heavy on top of tofu for about 20 minutes. In the meantime prepare the batter and sauce.
  • In a medium bowl, combine tahini paste, Bragg's liquid aminos, lemon juice, cornstarch, and water. Mix well to form a smooth paste.
  • For the Sauce, mix together water, molasses, tapioca starch, lemon juice, maple syrup, and sesame oil.
  • To Prepare Tofu, cut tofu into cubes and dip into batter to coat. Place battered cubes onto a well-greased baking sheet.


GENERAL TSO'S TOFU STIR-FRY | MINIMALIST BAKER RECIPES
2016-02-04 Let rest for about 10 minutes. Prep/chop green onions, garlic, and ginger at this time. Set aside. While tofu is pressing, prepare stir-fry sauce by combining sesame oil, …
From minimalistbaker.com
Ratings 263
Calories 632 per serving
Category Entree
  • If serving with rice and broccoli, begin preparing at this time. Otherwise, move onto the next step.
  • Wrap tofu in a clean, absorbent towel and set something heavy on top to absorb excess moisture, such as a cast iron skillet (or use a tofu press). Let rest for about 10 minutes.
  • While tofu is pressing, prepare stir-fry sauce by combining sesame oil, cornstarch, minced garlic, minced ginger, rice vinegar, maple syrup, tamari or soy sauce, and water in a small mixing bowl and whisk thoroughly to combine. Taste and adjust seasonings as needed (I left mine as is).


GENERAL TSO'S TOFU WITH BROCCOLI | TOFU TEST KITCHEN
2020-05-28 Add in the steamed broccoli and pepper, and increase heat to medium-low. In a small bowl, stir together 1 1/2 tbsp cornstarch and 1 tbsp water to create a slurry. Whisk the …
From tofutestkitchen.com
Cuisine Chinese
Category Dinner
Servings 4
Total Time 1 hr
  • To prepare the sauce, whisk together the stock, tamari, mirin, vinegar, sesame oil, and sugar and set aside.
  • In a small pot, bring 2 cups of water plus 2 tbsp salt to a boil. Then pour over the tofu cubes in a medium bowl and let soak for 15 mins. The heat and salt will draw out excess moisture from the tofu.
  • Wrap the tofu cubes in 4 layers of paper towels. Press down with your hands to flatten a bit, and let sit for 15 mins.


GENERAL TSO'S TOFU {BETTER THAN TAKEOUT!} – WELLPLATED.COM
2017-10-11 Place the tofu in a separate medium bowl. Top with the 3 tablespoons soy sauce, 1 1/2 teaspoons chili-garlic sauce, 1 1/2 teaspoons sesame oil, and honey. Transfer to a large …
From wellplated.com
5/5 (4)
Total Time 45 mins
Category Main Course
Calories 491 per serving
  • Prepare tofu through Step 3 according to How to Cook Crispy Tofu. Once cubed, lightly pat it dry with a paper towel. (Note: If you do not have time to freeze the tofu, you can skip Step 1.) While the tofu cooks, prepare and chop the other ingredients.
  • Place the tofu in a separate medium bowl. Top with the 3 tablespoons soy sauce, 1 1/2 teaspoons chili-garlic sauce, 1 1/2 teaspoons sesame oil, and honey. Transfer to a large ziptop bag and sprinkle with 5 tablespoons cornstarch. Tightly seal the bag and shake until the tofu is evenly coated in a gummy white layer.
  • In a small bowl or large measuring cup, stir together the sauce ingredients: water, soy sauce, hoisin, ginger, chili-garlic sauce, rice vinegar, cornstarch, and sesame oil.
  • In a large nonstick skillet or wok, heat 2 tablespoons canola oil over medium. Once the oil is shiny and hot, using a slotted spoon, add the tofu to the pan a few pieces at a time, discarding any excess cornstarch. Cook the tofu for 3 to 4 minutes, turning often so that it is golden brown on all sides. Remove from the pan and set aside.


GENERAL TSO’S TOFU RECIPE (WITH VIDEO) - CURRYTRAIL
2018-09-24 Make a lump free sauce. If using block tofu, make sure you have the firm tofu. Cut into 1” cubes. Put tofu in zip lock bag. Pour rice wine vinegar, soy sauce into the bag, lock the …
From currytrail.in
5/5 (8)
Category Dinner
Cuisine Chinese
Total Time 22 mins
  • In a zip lock bag, add tofu cubes. Pour in rice wine vinegar and soy sauce into the bag. Lock it and shake well ensuring every tofu cube is coated in sauce evenly.
  • Unlock the zip, drain out excess sauce from the tofu into a bowl. Do not discard this sauce. We will use it back in stir fry sauce.


GENERAL TSO'S TOFU - SIMPLE VEGAN BLOG
2019-06-19 Cook the tofu cubes over medium-high heat until all sides are golden brown (photo 7).Remove the tofu from the skillet and set aside. Add the garlic to the skillet (photo 8) with a …
From simpleveganblog.com
4.8/5 (229)
Calories 237 per serving
Category Main Dish
  • Add the marinade ingredients (2 tbsp of tamari and 1 tbsp of apple cider vinegar), stir and let rest for at least 5 minutes, preferably overnight.
  • Transfer 1/3 of the tofu cubes to a freezer or plastic bag with 2 tbsp of cornstarch and toss to coat. Repeat this step with the rest of the tofu cubes and cornstarch. Add more cornstarch if needed.


GENERAL TSO’S TOFU WITH INSTANT POT STICKY BROWN RICE ...
2018-10-08 Allow to cook over medium-high heat about 4-6 minutes or until browned. Flip tofu cubes over and cook 4-6 minutes on the other side. 5. Chop pepper and onion and add to a skillet with 1 Tbsp oil. Cook until veggies are soft. Cut broccoli into florets and add to skillet once peppers and onions are soft.
From buildingourrez.com
Servings 4
Estimated Reading Time 7 mins


RECIPE: GENERAL TSO'S-STYLE TOFU WITH SNAP PEAS & BROWN ...
2020-03-02 General Tso's-Style Tofu with Snap Peas & Brown Rice 35 MIN. 2 Servings. Wellness at Blue Apron. Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags. Vegetarian Our vegetarian recipes contain no meat, poultry, fish, or seafood, but may include eggs, and animal-based dairy products, such as cheese and sour cream, as well …
From blueapron.com
3.9/5
Total Time 35 mins
Cuisine Chinese
Calories 620 per serving


GENERAL TSO CRISPY TOFU WITH BROCCOLI - MACROS WITH MON
2017-12-15 1/4 cup General Tso sauce (available at Trader's Joe) Nutrition Info. 43g Carbs 17g Fat ... Add the General Tso sauce over all the tofu and veggies in the pan and give it all a good stir ; Pour all contents of the pan into a bowl and add more scallions if desired ; Servings : 1 ; Ready in : 38 Minutes ; Recipe Type : Dinner; Ingredient : Broccoli, Tofu; Rate this recipe. 1 …
From macroswithmon.com
5/5 (1)
Servings 18


TOFU AND VEGGIE STIR FRY WITH GENERAL TSO’S SAUCE – OLD ...
2019-03-10 Add the onions and peppers. Stir continuously until the onion starts to become translucent, about 2-3 minutes. Add the General Tso’s sauce and stir well to coat the veggies and tofu. Remove from heat and serve with rice. 1) If you don’t have 1 Tbsp Chinese five spice powder, substitute 1 tsp black pepper, 1 tsp cinnamon and 1 tsp nutmeg.
From oldguykitchen.com
3.5/5 (3)
Total Time 25 mins
Category Stir Fry
Calories 313 per serving


TOFU TSO'S FOR AVERAGE JOES RECIPE - FOOD.COM | RECIPE ...
Jan 4, 2017 - I can't stand tofu, but this stuff rocks. It actually tastes good, and my tofu-hating husband said it wasn't bad--which is great in my book. This tastes better to me than the chicken version. So, don't freak out about the deep frying...you'll live. It doesn't taste like flab, like tofu often does. Go on, give it …
From pinterest.com


GENERAL TSO'S TOFU : VEGAN, QUICK AND EASY RECIPE ...
To make this General Tso’s tofu recipe, I use 600g of homemade firm tofu. It’s a vegan version of famous General Tso’s chicken.www.cookingwithmorgane.comINST...
From youtube.com


THE 15 BEST VEGETARIAN DISHES FROM AROUND THE WORLD - FOOD ...
Make it a Meatless Monday or go veg-friendly every day of the week. recipe Tofu Tso's for Average Joes "This tasted so good that even my tofu-hating husband said it was good. It was even better than the chicken version." 12 Best Top-Rated Vegetarian Recipes. The nine dishes below are the most popular genuinely vegetarian dishes in Spain, but you're sure to uncover …
From foodnewsnews.com


TOFU TSO'S FOR AVERAGE JOES RECIPE
Tofu Tso's for Average Joes tofu, cornstarch, eggs, soy sauce, sugar, wine, vinegar, garlic, bouillon Ingredients 12 1/3 ounces extra firm tofu 2 eggs 2 tablespoons water 1/2 teaspoon vegetarian chicken bouillon granules 3/4 cup cornstarch 1 1/2 tablespoons rice wine vinegar 2 tablespoons rice wine 3 tablespoons sugar 3 tablespoons soy sauce 2 teaspoons cornstarch 1 …
From recipenode.com


TOFU TSO'S FOR AVERAGE JOES RECIPE | CHAMPSDIET.COM
Healthy recipes - discover ChampsDiet healthy recipes, including healthy breakfasts, lunches, dinners and snacks. Good food ideas, family meal recipes.
From champsdiet.com


TOFU TSO'S FOR AVERAGE JOES | | HEALTH, FITNESS AND DIETS ...
Tofu Tso’s for Average Joes. 5176. by Palmer. 5 years ago. In Alternative Health. INGREDIENTS. 12 1 ⁄ 3 ounces extra firm tofu; 2eggs; 2tablespoons water; 1 ⁄ 2 teaspoon vegetarian chicken bouillon granules; 3 ⁄ 4 cup cornstarch; 1 1 ⁄ 2 tablespoons rice wine vinegar; 2tablespoons rice wine; 3tablespoons sugar; 3tablespoons soy sauce; 2teaspoons cornstarch; …
From vertihealth.com


TOFU TSO'S FOR AVERAGE JOES RECIPE - FOOD.COM | RECIPE ...
Jan 21, 2017 - I can't stand tofu, but this stuff rocks. It actually tastes good, and my tofu-hating husband said it wasn't bad--which is great in my book. This tastes better to me than the chicken version. So, don't freak out about the deep frying...you'll live. It doesn't taste like flab, like tofu often does. Go on, give it …
From pinterest.co.uk


TOFU TSOS FOR AVERAGE JOES RECIPE - GENIUS KITCHEN ...
Sep 27, 2018 - I can't stand tofu, but this stuff rocks. It actually tastes good, and my tofu-hating husband said it wasn't bad--which is great in my book. This tastes better to me than the chicken version. So, don't freak out about the deep frying...you'll live. It doesn't taste like flab, like tofu often does. Go on, give it a try!
From pinterest.nz


TOFU TSO'S FOR AVERAGE JOES - SKINNY HEALTHY FOOD
Total Time: 1hr Prep Time: 30 mins Cook Time: 30 mins Servings: 4 Ingredients 12 1⁄3 ounces extra firm tofu 2 eggs 2 tablespoons water 1⁄2 teaspoon vegetarian chicken bouillon granules 3⁄4 cup cornstarch 1 1⁄2 tablespoons rice wine vinegar 2 tablespoons rice wine 3 tablespoons sugar 3 tablespoons soy sauce 2 teaspoons cornstarch 1 small garlic clove, crushed oil, for deep frying ...
From skinnyhealthyfood.com


TOFU TSOS FOR AVERAGE JOES RECIPES
Toss tofu in the oil, stir around to heat and crisp a little more, then add the sauce mixture into the pan, and stir to coat tofu, and let thicken--about 1 minute. Serve hot, over rice, preferably. Nutrition Facts : Calories 248.8, Fat 6, SaturatedFat 1.5, Cholesterol 93,
From tfrecipes.com


TOFU TSO'S FOR AVERAGE JOES RECIPE - FOOD.COM
Jul 9, 2012 - I can't stand tofu, but this stuff rocks. It actually tastes good, and my tofu-hating husband said it wasn't bad--which is great in my book. This tastes better to me than the chicken version. So, don't freak out about the deep frying...you'll live. It doesn't taste like flab, like tofu often does. Go on, give it a try!
From pinterest.ca


NO GREATER RECIPES: TOFU TSO'S FOR AVERAGE JOES
2018-06-05 NO GREATER RECIPES Pages. About this blog; Baking/cleaning helps, hints and cheats; Sally’s Baking Addition; Healthy Gut Pre and Pro biotics; Friday, June 1, 2018. Tofu tso's for average joes PREP TIME: 30 mins TOTAL TIME: 1 hr. SERVES: 4. S. INGREDIENTS. 12 1/3 ounces extra firm tofu. 2 eggs. 2 tablespoons water. 1/2 teaspoon vegetarian chicken …
From nogreaterrecipes.blogspot.com


Related Search