Tofu Tahini Spread Recipes

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TOFU-TAHINI SPREAD



Tofu-Tahini Spread image

Make and share this Tofu-Tahini Spread recipe from Food.com.

Provided by morgainegeiser

Categories     < 15 Mins

Time 10m

Yield 32 tablespoons

Number Of Ingredients 5

1 one pound medium to firm tofu, drained slightly
1/3 cup tahini
1 1/2 teaspoons reduced sodium soy sauce
1/4 chopped green onion
1/16 teaspoon garlic powder

Steps:

  • Place tofu in a large bowl and mash with a fork. Add remaining ingredients and mix well.
  • Chill several hours or overnight to blend flavors.
  • Serve in a pita bread or on toast or crackers.
  • Note: preparation time does not include chilling time.

Nutrition Facts : Calories 14.4, Fat 1.2, SaturatedFat 0.2, Sodium 10.2, Carbohydrate 0.7, Fiber 0.2, Protein 0.5

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