Tofu Scramble With Yukon Gold And Sweet Potato Home Fries Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU SCRAMBLE WITH YUKON GOLD AND SWEET POTATO HOME FRIES



Tofu Scramble with Yukon Gold and Sweet Potato Home Fries image

Provided by Joy Perison

Categories     Herb     Soy     Breakfast     Brunch     Vegetarian     Tofu     Spice     Root Vegetable     Sweet Potato/Yam     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 4 to 6

Number Of Ingredients 15

1 tablespoon extra-virgin olive oil
1 onion, diced
1 green bell pepper, seeded, deveined, and diced
1/2 red bell pepper, seeded, deveined, and diced
1 tablespoon ground cumin
1 tablespoon ground turmeric
1 teaspoon coriander
1/2 teaspoon chili powder
1/2 teaspoon paprika
1 teaspoon dried thyme
Pinch of cayenne
1/4 teaspoon sea salt
Freshly ground black pepper
2 pounds firm tofu, drained of excess water
Yukon Gold and Sweet Potato Home Fries

Steps:

  • 1. In a sauté pan, heat the olive oil and add the onion and peppers. Cook until softened, about 5 minutes.
  • 2. In a small bowl, mix together the cumin, turmeric, coriander, chili powder, paprika, thyme, cayenne, salt, and pepper, and set aside.
  • 3. Crumble the tofu into bite-sized pieces with a fork and add to the sauté pan. Sprinkle the spice mixture over the tofu to coat and sauté for about 5 minutes. Serve at once with the home fries.

More about "tofu scramble with yukon gold and sweet potato home fries recipes"

YUKON GOLD & SWEET POTATO HOME FRIES - THE SIMPLE …
Dec 28, 2012 In a large skillet, heat oil over medium heat. Add onions and bell peppers and cook until the onions are softened about 5 minutes. Add …
From simple-veganista.com
  • In large skillet over medium heat, heat 1 tablespoon oil and cook onions and bell peppers until onions are softened, about 5 minutes. Add potatoes, herbs, spices and remaining oil, cook on medium to medium low heat, uncovered, for about 25 – 30 minutes stirring occasionally. You want the potatoes to brown and crisp a little on the edges. Be sure to scrap the bottom of the skillet as well to get all the pieces that may stick to the bottom, they will add nice flavor and some crispy texture to your dish.
  • Leftovers can be stored in the refrigerator for up to 4 – 5 days, in a covered container. For longer storage, freeze for up to 2 months.


TOFU SCRAMBLE + SWEET POTATOES
Jun 30, 2016 Add the cumin, ground coriander, salt, pepper, tofu, nutritional yeast and water. Cook for 2-3 more minutes, until water has absorbed into the tofu. To assemble the breakfast bowls: Divide the tofu scramble and breakfast …
From sweetpeasandsaffron.com


SERIOUSLY THE BEST TOFU SCRAMBLE - RAINBOW PLANT LIFE
Jun 8, 2021 Heat the oil in a skillet over medium-high heat. Once it’s hot, add the tofu and fry until the pieces are lightly golden. Pour in the eggy sauce and stir to coat. Keep frying until the scramble reaches the texture you want (less time …
From rainbowplantlife.com


SIMPLE TOFU SCRAMBLE WITH ROASTED POTATOES - PASS THE …
Jul 29, 2014 For the Potatoes. Preheat oven to 425 F. Scrub potatoes and cut into 1 inch chunks and lay out on a rimmed cookie sheet in a single layer. Season potatoes with salt and pepper and any additional desired seasoning (I used a …
From passtheplants.com


SPICY TOFU SCRAMBLE WITH YUKON GOLD SWEET POTATO HOME FRIES …
Steps: Put the potato pieces in a large skillet and cover with water. Bring to a boil, then reduce the heat to medium and simmer 3 minutes. Pour out all but about 1 tablespoon of the water.
From tfrecipes.com


THE BEST TOFU SCRAMBLE - NORA COOKS
Jan 24, 2019 Instructions. Heat the olive oil in a pan over medium heat. Mash the block of tofu right in the pan, with a potato masher or a fork. You can also crumble it into the pan with your hands. Cook, stirring frequently, for 3-4 …
From noracooks.com


SIMPLE TOFU SCRAMBLE (QUICK + EASY RECIPE) - THE …
Alternatively, add the tofu block to the skillet and use the back of a fork to mash it a bit. You can also break it up with a wooden spoon. Cook for 2 – 3 minutes. Add the spices. Add the turmeric, nutritional yeast, optional garlic + onion powder, …
From simple-veganista.com


SOUTHWESTERN SWEET POTATO TOFU SCRAMBLE - SAVORY
1. Drain the tofu and pat dry with a paper towel. Using your hands, crumble tofu into pieces. Place in a strainer and press out excess moisture with the back of a spoon. 2. Meanwhile, to a 12-inch nonstick skillet over medium-high, add the …
From savoryonline.com


SOUTHWEST TOFU SCRAMBLE - THE SIMPLE VEGANISTA
Add oil to a skillet or wok and heat over medium. Add the onions and sauté for 4 minutes. Add tofu while crumbling chunks between your fingers, and cook for another 4 minutes. Add the mushrooms, broccoli, tomatoes, cumin, turmeric, …
From simple-veganista.com


THE BEST TOFU SCRAMBLE –– FILLING VEGAN BREAKFAST
May 28, 2024 How to Make Tofu Scramble. Sauté Onion, Garlic, & Pepper. Heat the olive oil in a large skillet over medium-low heat. Add the onions, garlic, and pepper and sauté for 4-6 minutes, stirring frequently, or until the onions turn …
From sweetpotatosoul.com


YUKON GOLD AND SWEET POTATO HOME FRIES RECIPES
Put 2 each cubed Yukon gold potatoes and sweet potatoes in a pot of cold salted water; bring to a boil and cook until tender, 5 to 8 minutes. Drain and pat dry. Heat 2 tablespoons vegetable oil …
From tfrecipes.com


EASY RECIPE TOFU SCRAMBLE WITH YUKON GOLD AND SWEET POTATO …
about one tablespoon extra-virgin olive oilabout one onion, dicedabout one green bell pepper, seeded, deveined, and dicedabout one/two red bell pepper, seeded, deveined, and …
From sharerecipe.net


TOFU SCRAMBLE WITH YUKON GOLD AND SWEET POTATO HOME FRIES …
Steps: Put the potato pieces in a large skillet and cover with water. Bring to a boil, then reduce the heat to medium and simmer 3 minutes. Pour out all but about 1 tablespoon of the water.
From tfrecipes.com


6-INGREDIENT SWEET POTATO TOFU SCRAMBLE - PLANT BASED …
May 18, 2020 Once the butter has melted, add sweet potatoes and toss to coat. Add your favorite seasonings and salt, toss potatoes again. Cook untouched for 4 minutes, then stir. Reduce heat to medium. Cook and stir sweet potatoes …
From plantbasedandbroke.com


TOFU SCRAMBLE WITH YUKON GOLD AND SWEET POTATO HOME FRIES
Tofu Scramble With Yukon Gold And Sweet Potato Home Fries With Extra-virgin Olive Oil, Onion, Green Bell Pepper, Red Bell Pepper, Ground Cumin, Ground Turmeric, Coriander, Chili …
From yummly.co.uk


EASY HOME FRIES - THERE'S FOOD AT HOME
Oct 27, 2024 Drain and set aside. While the potatoes boil, melt butter in a skillet over medium to medium-high heat. Sauté the onions and peppers until soft and translucent, then set aside. Add olive oil to the skillet and cook the potatoes, …
From thereisfoodathome.com


TOFU SCRAMBLE WITH SWEET POTATO HOME FRIES RECIPE
Mar 8, 2013 Season with salt and pepper to taste. Set aside and keep warm. Make the fries: Place sweet potatoes in a pot and add enough water to cover. Place the lid on the pot and bring to a boil. Lower heat and cook for 10 to 12 …
From yummy.ph


SIMPLE SCRAMBLED TOFU AND KALE WITH SWEET POTATO FRIES
Feb 6, 2012 Add the tofu and sprinkle it with the paprika, cumin, salt, and turmeric. Cook, stirring constantly, until the spices are fragrant and the tofu is hot throughout. Reduce the heat to medium. Add the kale and stir. If the mixture …
From blog.fatfreevegan.com


AIR FRYER TOFU SCRAMBLE WITH HOME FRIES - TWO MARKET …
Nov 15, 2020 Cook the prepped potatoes in air fryer at 360°F for 20 minutes with rotating paddle in or tossing the potatoes halfway through if your air fryer doesn't have a paddle. In a small bowl, mix together oil, liquid smoke, …
From twomarketgirls.com


VEGAN SCRAMBLE + HASH RECIPES - THE SIMPLE VEGANISTA
Veggie Tofu Scramble with Dijon. Hi, and welcome to The Simple Veganista where you'll find healthy, affordable, EASY VEGAN RECIPES everyone will love! Learn more about TSV →.
From simple-veganista.com


Related Search