Tofu Peach Whip Recipes

HEALTHY FRESH PEACH WHIP

Healthy Fresh Peach Whip image

This looks very yummy, and perfect for anyone watching their diet. Only three ingredients, everything you always have on hand.

Provided by Gods_sugarcookie

Categories Dessert

Time 5m

Yield 2 , 2 serving(s)

Number Of Ingredients 3

Ingredients

1 cup mashed peach, pulp
1/4 cup powdered sugar
1 egg white

Steps:

Beat all ingredients together until stiff, 10-15 minutes.
Serve at room temperature or chilled, with whipped cream if desired.

Nutrition Facts : Calories 100.1, Fat 0.3, Sodium 27.5, Carbohydrate 23.2, Fiber 1.3, Sugar 21.9, Protein 2.6

TOFU MIRACLE WHIP

Tofu Miracle Whip image

Vegan miracle whip! Adapted from 3ABN-and made by Kyong Weathersby. I haven't tried this yet, and have put it here to access it easily. I hope you enjoy! :D

Provided by Sharon123

Categories < 15 Mins

Time 10m

Yield 2 cups

Number Of Ingredients 8

Ingredients

1 (12 ounce) package silken tofu
1/4 cup soy powdered milk
2 tablespoons lemon juice
1/2 teaspoon onion powder
1 teaspoon sea salt
2 tablespoons canola oil
1/4 teaspoon garlic powder
2 tablespoons turbinado sugar

Steps:

Blend all ingredients in blender until smooth.
Chill.
You can keep it in the refrigerator up to 2 weeks.
Makes 2 cups.

Nutrition Facts : Calories 303.7, Fat 22.9, SaturatedFat 4.3, Cholesterol 15.5, Sodium 1231.2, Carbohydrate 13.1, Fiber 0.3, Sugar 9, Protein 12.6

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