Tofu Mole Enchiladas Recipes

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'EASIEST EVER' CHICKEN MOLE ENCHILADAS



'Easiest Ever' Chicken Mole Enchiladas image

In Mexico, rich mole poblano is a celebratory dish, often made for special occasions, which takes about 4 days. The sauce in this recipe is a streamlined version that packs in deep and delicious flavor and is easy to make ahead and freeze, so even weekdays can be festive.

Provided by Marcela Valladolid

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 20

2 chicken breasts
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1/2 cup olive oil
5 dried pasilla or anocho chiles, stemmed and seeded
1 1/2 cups hot water
2 (6-inch) corn tortillas, or handful regular tortilla chips
2 tablespoons olive oil
1 1/2 medium onions, chopped
Kosher salt
2 garlic cloves, minced
2 tablespoons smooth peanut butter
1 teaspoon dried oregano
1 3/4 cups chicken stock
One 3.1-ounce disk Mexican chocolate, chopped, (recommended: Ibarra*)
Freshly ground black pepper
Olive oil, as needed
Twelve 6-inch corn tortillas, warmed
1/4 cup sour cream
3/4 cup queso fresco or mild Feta

Steps:

  • For the chicken: Preheat the oven to 375 degrees F. On a baking sheet, sprinkle the chicken with salt and pepper and drizzle with the olive oil. Bake until cooked through, 10 to 15 minutes. Set aside to cool, then shred into small bite-sized pieces.
  • For the mole: Reconstitute the dried chiles by soaking them in 1 1/2 cups hot water for 15 minutes. Then drain and set aside. Toast the corn tortillas in a dry skillet until dry, crisp and golden. Tear into pieces and set aside. In the same skillet, heat the oil over medium heat. Add the onions, season with a little salt and saute until translucent, about 3 minutes. Then add the garlic and cook 2 minutes more. Transfer the onion and garlic mixture to a blender with the chiles, tortillas, peanut butter and oregano. Pour the chicken stock over and blend until very smooth. Then transfer the sauce to a medium saute pan and bring to a boil over high heat. Reduce the heat to medium, cover and simmer 20 minutes. Stir in the chocolate. Season the mole with salt and pepper. Reserve 1 cup of mole for garnishing the enchiladas, the rest will be used for dipping the tortillas.
  • To assemble the enchiladas: Fill a medium saute pan half way with oil over high heat. When the oil is hot, dip 1 tortilla at a time and fry just until soft and heated through, a few seconds. Lift out, let the excess oil drip off and then dip the fried tortilla directly into the warm mole (which should be right next to the pan for easy dipping) and transfer to a plate. Working quickly, put 1/3 cup of the shredded chicken in the center, being careful not to over fill. Roll the tortilla like a cigar to enclose the filling and place in a serving dish seam- side down. Continue to fill all of the tortillas and place them side-by- side. Pour the reserved mole over the top. (This recipe can be tightly wrapped and frozen for 3 weeks at this stage. To reheat: Preheat oven to 350degrees F, unwrap and bake until sauce is bubbly and enchiladas are heated through, about 20 to 25 minutes.) To serve, drizzle with a little sour cream and sprinkle with queso.

MOLE ENCHILADAS



Mole Enchiladas image

Delicious homemade Mole Enchiladas include shredded chicken and cheese inside corn tortillas, smothered in mole sauce and baked.

Provided by Lauren Allen

Categories     Main Course

Time 30m

Number Of Ingredients 8

2 cups mole sauce (*)
3 cups cooked (, shredded chicken)
1 cup freshly shredded mozzarella cheese
12-14 corn tortillas (, or 8 flour tortillas)
Mexican crema or sour cream
Cotija cheese (, or queso fresco)
Fresh chopped cilantro
Chopped avocado

Steps:

  • Preheat oven to 350 degrees F. Warm corn tortillas on a hot skillet for a few seconds on each side, or fry them lightly in oil, then place on a paper towel lined plate to soak up excess grease.
  • Pour 1/4 cup of mole sauce into the bottom of a 9x13'' pan. Fill each corn tortilla with a handful of chicken and small sprinkle of cheese, then roll tightly, and place seam side down in the pan.
  • Pour remaining mole sauce over the top. Bake for 20-25 minutes or until hot and bubbly.
  • Remove from oven and top with a drizzle of sour cream, a sprinkle of cotija cheese, cilantro and chopped avocado.

Nutrition Facts : Calories 214 kcal, Carbohydrate 23 g, Protein 14 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 42 mg, Sodium 1115 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

TOFU MOLE ENCHILADAS



Tofu Mole Enchiladas image

Make and share this Tofu Mole Enchiladas recipe from Food.com.

Provided by That is Dr House to

Categories     Soy/Tofu

Time 1h

Yield 8 serving(s)

Number Of Ingredients 23

8 garlic cloves, unpeeled
3 large tomatoes
3 tablespoons slivered almonds, toasted
1 1/2 tablespoons toasted sesame seeds, divided
4 ancho chilies, stemmed and seeded
4 guajillo chilies, stemmed and seeded
2 cups boiling water
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1/4 teaspoon ground cloves
2 teaspoons vegetable oil
2 cups chopped onions
3 cups vegetable broth, divided
1/4 cup fresh cilantro leaves
2 tablespoons unsweetened cocoa
1/2 teaspoon ground cinnamon
2 slices white bread, toasted and torn
1/2 cup raisins
1/4 cup fresh lime juice
1 tablespoon sugar
1/2 teaspoon salt
24 ounces smoked tofu, cut into 1/2-inch pieces
16 corn tortillas

Steps:

  • Tortillas should be six inch size. Use cast iron.
  • Heat skillet over med heat and add garlic and tomatoes. Cook 15 minutes turning frequently or until tomatoesa are blackened. Remove and cool slightly. Peel garlic. peel and core tomatoes. Place them and almonds and 1 tbsp seeds in food processor and make smooth mix. Set aside.
  • Wipe out pan. Heat again over med high and add 2 ancho chilies to it flattening them with spatula. Cook until blackened on both sides. [flip em] Repeast with rest.
  • Now do the same with gaujillo chilies.
  • Combine them with the boiling water in a medium bowl; let stand 30 minutes. Strain chiles through a sieve into a bowl, reserving 1/3 cup soaking liquid.
  • Place the chiles, reserved liquid, garlic, oregano, cumin, and cloves in food processor; process until smooth.
  • Heat oil in pan over medium-high heat. Add onion; sauté 8 minutes or until browned. Place onion, 1 cup broth, cilantro, cocoa, cinnamon, and bread in food processor; process until smooth.
  • Return onion mixture to pan. Add chile mixture; cook over medium heat 5 minutes. Stir in tomato mixture and 2 cups broth. Cook 30 minutes or until mixture is slightly thick. Stir in raisins, juice, sugar, and salt. Stir in tofu, and simmer 20 minutes.
  • Heat tortillas according to package.
  • Arrange about 1/3 cup mole down the center of each tortilla; roll up. Place rolled tortillas, seam-side down, on a platter. Top with any remaining mole, and sprinkle evenly with 1 1/2 teaspoons sesame seeds.

Nutrition Facts : Calories 258, Fat 6.4, SaturatedFat 0.9, Sodium 212.5, Carbohydrate 48.3, Fiber 8.3, Sugar 11.5, Protein 7.1

VEGAN ENCHILADAS



Vegan Enchiladas image

Easy Vegan Enchiladas with tofu, spinach, and black beans, topped with a rich and flavorful red enchilada sauce and avocado. Healthy, packed with protein, and gluten free. Simple, freezer-friendly, and absolutely delicious!

Provided by Erin Clarke / Well Plated

Categories     Dinner

Time 45m

Number Of Ingredients 15

1 pound firm tofu (drained, patted dry, and cut into chunks)
1/2 teaspoon kosher salt
1/2 teaspoon ground turmeric
1/4 teaspoon ground black pepper
1/4 teaspoon ground cayenne pepper
2 tablespoons extra-virgin olive oil
2 medium jalapeno peppers (seeds and membranes removed, finely chopped)
1 medium red bell pepper (cored, seeded, and diced)
1 small yellow onion ((or 1/2 large onion) finely diced)
2 tablespoons nutritional yeast (optional)
1 can black beans ((15 ounces) rinsed and drained)
1 packet frozen spinach ((10 ounces) thawed and pressed dry)
20 ounces red enchilada sauce
18 small corn tortillas (for larger enchiladas, you can use larger tortillas and fill them more generously)
For serving: your favorite mix of fresh cilantro (avocado, diced green or red onion, lime wedges, radishes, etc.)

Steps:

  • Preheat the oven to 350 degrees F. Lightly coat a large casserole dish with nonstick spray. Set aside.
  • Prepare the enchilada filling: Place the tofu in a food processor and puree for several minutes until smooth, stopping to scrape down the bowl as needed. Sprinkle in the salt, turmeric, black pepper, and cayenne. Pulse a few more times to mix well.
  • Heat the 2 tablespoons oil in a deep skillet over medium. Once hot and shimmering, add the jalapeno, bell pepper, and onion. Cook, stirring occasionally, until the vegetables soften and begin to brown, about 5 minutes. Stir in the tofu and nutritional yeast, if using, and continue cooking and stirring until the tofu is heated through and dries somewhat (it should look similar to scrambled eggs), about 5 minutes. Stir in the beans and thawed, pressed spinach. Stir, breaking up the spinach as you go. Season with additional salt and pepper to taste.
  • Spoon a thin layer of the enchilada sauce into the bottom of the prepared baking dish. Wrap the tortillas in damp paper or cloth towel and microwave for 30 seconds to make them more pliable. Scoop a 1/4-cup portion of filling into each tortilla (or whatever amount you desire), roll tightly, and place seam-side down in the prepared baking dish. Repeat with remaining tortillas. Spoon the remaining enchilada sauce over the top of the enchiladas. Lightly coat any exposed tortillas with a little nonstick spray or brush with olive oil so that they crisp nicely in the oven.
  • Bake for 15 minutes, or until the sauce is hot and bubbly and the tortillas are golden. Serve with desired toppings.

Nutrition Facts : ServingSize 3 enchiladas, Calories 356 kcal, Carbohydrate 51 g, Protein 15 g, Fat 12 g, SaturatedFat 1 g, Fiber 12 g, Sugar 7 g

10-MINUTE TOFU ENCHILADAS RECIPE



10-Minute Tofu Enchiladas Recipe image

Make easy vegetarian enchiladas with only a few ingredients. This basic recipe helps you get enchiladas in the oven in less than 10 minutes.

Provided by Jolinda Hackett

Categories     Entree     Dinner

Time 35m

Yield 10

Number Of Ingredients 6

2 (12-oz.) packages of tofu (firm or extra-firm tofu, pressed )
2 tbsp. olive oil
1 tbsp. taco seasoning (or 1 tsp. chili powder )
1 (16-oz.) can enchilada sauce
2 cups cheddar cheese (or jalapeño jack cheese)
8 to 10 flour tortillas

Steps:

  • Pre-heat oven to 350 F.
  • In a large pan , crumble the tofu and sauté in olive oil with taco seasoning or chili powder until lightly golden brown and coated with spices.
  • Transfer the sautéed tofu to a large bowl and add approximately 1/2 cup enchilada sauce and half of the cheese. Combine well.
  • In the bottom of a baking pan or casserole dish , spread a thin layer (about 1/4 cup) of enchilada sauce.
  • Place a few spoonfuls of the tofu mixture in each flour tortilla. Roll up and place in baking dish, nestling the enchiladas closely together.
  • Pour the remaining enchilada sauce over the tortillas in the pan and sprinkle the rest of the cheese on top.
  • Bake your tofu enchiladas for 20 to 25 minutes, or until done.

Nutrition Facts : Calories 479 kcal, Carbohydrate 55 g, Cholesterol 22 mg, Fiber 4 g, Protein 20 g, SaturatedFat 7 g, Sodium 1027 mg, Sugar 4 g, Fat 20 g, ServingSize 8 to 10 servings, UnsaturatedFat 0 g

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