Tofu Mock Chicken Recipes
MOCK CHICKEN
This is a great substitute for any recipe which calls for cooked, diced, or chopped chicken meat. Freezing tofu gives it a meat-like texture. The process is very easy, but you'll need to plan 72 hours ahead.
Provided by SILVERWOLF
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time P3DT15m
Yield 4
Number Of Ingredients 1
Steps:
- Leave tofu in original package and place in freezer for 72 hours.
- Bring a pot of water to a simmer. Place package of tofu in water and allow to thaw, approximately 10 minutes. When thawed, remove from package, place in a piece of cheesecloth, and squeeze out liquid. Shred, dice, or slice tofu and include in your favorite recipe.
Nutrition Facts : Calories 123.5 calories, Carbohydrate 3.6 g, Fat 7.4 g, Fiber 2 g, Protein 13.4 g, SaturatedFat 1.1 g, Sodium 11.9 mg
MOCK CHICKEN TOFU
I was lucky enough to get this recipe from "Down to Earth" in Maui, HI many years ago. It is the creation of Carol Lent. It has been a standard fare in our family for years. It is so delicious! Give it a try!
Provided by Dana Z
Categories Soy/Tofu
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Drain tofu well.
- Heat oil in frying pan, preferably a non-stick skillet.
- When oil is hot, add tofu by breaking it into random size pieces about 1" x 1".
- Cook tofu without turning for about 5 minutes.
- Turn tofu and cook for about 4 more minutes on the other side.
- Turn off the heat and add the remaining ingredients.
- First you put in the soy sauce and stir so as to cover all the pieces of tofu.
- Then add the nutritional yeast, spike and black pepper.
- Toss and coat all the tofu pieces.
Nutrition Facts : Calories 459.2, Fat 32.3, SaturatedFat 3.8, Sodium 1551.7, Carbohydrate 18.5, Fiber 10.9, Sugar 1.8, Protein 34.3
More about "tofu mock chicken recipes"
HOW TO MAKE TOFU TASTE LIKE CHICKEN (THE TOFU FREEZER …
From plantpowercouple.com
Estimated Reading Time 8 mins
EASY MOCK CHICKEN FROM TOFU - POPPYS WILD KITCHEN
From poppyswildkitchen.com
5/5 (2)Total Time 40 minsCategory Appetizer, Dinner, Lunch, SnackCalories 99 per serving
HOW TO MAKE MOCK CHICKEN TOFU - KEEPING IT RELLE
From keepingitrelle.com
4.8/5 (6)Calories 217 per servingCategory Vegan
MOCK CHICKEN TOFU - HEALTHY VEGAN RECIPES - HAPPYCOW
From happycow.net
8 BEST VEGETARIAN AND VEGAN "CHICKEN" RECIPES - THE …
From thespruceeats.com
MOCK CHICKEN TOFU RECIPE - FOOD.COM | RECIPE | RECIPES, MOCK …
From pinterest.com
MOCK-CHICKEN TOFU | MOCK CHICKEN, RECIPES, VEGETARIAN SAUSAGES
From pinterest.com
HOW TO MAKE MOCK CHICKEN TOFU | KEEPING IT RELLE - YOUTUBE
From youtube.com
BRAISED CHINESE VEGAN CHICKEN - THE WOKS OF LIFE
From thewoksoflife.com
VEGAN KFC FRIED CHICKEN (COPYCAT) - SWEET SIMPLE VEGAN
From sweetsimplevegan.com
MOCK CHICKEN SALAD | DOWN TO EARTH ORGANIC AND NATURAL
From downtoearth.org
MOCK CHICKEN TOFU - RECIPE - COOKS.COM
From cooks.com
TOFU MOCK CHICKEN RECIPES - NDALU.UK.TO
From ndalu.uk.to
MOCK CHICKEN TOFU | DOWN TO EARTH ORGANIC AND NATURAL
From downtoearth.org
CRISPY ʻULU FLOUR TOFU "MOCK CHICKEN" RECIPE – HAWAIʻI 'ULU CO-OP
From eatbreadfruit.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
