Tofu Mayonnaise Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU MAYONNAISE



Tofu Mayonnaise image

This tofu mayonnaise is great for anyone who is lactose-intolerant or vegan. It's real thick and creamy and you can add seasonings to fit your fancy! Great for pasta salads or anywhere you'd use mayonnaise.

Provided by AMYJO107

Categories     Side Dish     Sauces and Condiments Recipes

Time 10m

Yield 16

Number Of Ingredients 7

1 (12 ounce) package tofu, drained and cut into cubes
½ teaspoon sesame oil
2 tablespoons apple cider vinegar
1 teaspoon dry mustard
1 teaspoon salt
½ teaspoon pepper
¼ cup peanut oil

Steps:

  • Place the tofu, sesame oil, cider vinegar, mustard, salt and pepper into the container of a blender. Blend until smooth. Drizzle the peanut oil in a thin stream while blending until thick and pale. Use promptly.

Nutrition Facts : Calories 48.7 calories, Carbohydrate 0.5 g, Fat 4.6 g, Fiber 0.1 g, Protein 1.8 g, SaturatedFat 0.7 g, Sodium 146.9 mg, Sugar 0.1 g

TOFU MAYO



Tofu Mayo image

A low fat substitute for mayonnaise.

Provided by TIFFRAIN26

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 10

Number Of Ingredients 5

1 (10.5 ounce) package firm silken tofu
1 ½ teaspoons distilled white vinegar
1 teaspoon salt
½ teaspoon dry mustard
1 teaspoon white sugar

Steps:

  • In a blender combine tofu, vinegar, salt, mustard and sugar. Blend until smooth. Keep refrigerated.

Nutrition Facts : Calories 21 calories, Carbohydrate 1.2 g, Fat 0.9 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 243.4 mg, Sugar 0.8 g

OIL-FREE TOFU MAYONNAISE



Oil-Free Tofu Mayonnaise image

Make and share this Oil-Free Tofu Mayonnaise recipe from Food.com.

Provided by Mercy

Categories     Spreads

Time 5m

Yield 12 serving(s)

Number Of Ingredients 7

1 cup drained mashed tofu
2 teaspoons vinegar
1 teaspoon Dijon mustard
1 teaspoon soy sauce
1 teaspoon dried parsley
1/2 teaspoon garlic powder
1/2 teaspoon salt

Steps:

  • Combine ingredients in container of blender or food processor.
  • Process about 1 minute until smooth or beat ingredients together.
  • Place in a screw-top jar.

Nutrition Facts : Calories 13.8, Fat 0.8, SaturatedFat 0.1, Sodium 131.3, Carbohydrate 0.5, Fiber 0.1, Sugar 0.2, Protein 1.4

TOFU MAYONNAISE



Tofu Mayonnaise image

This egg-free mayonnaise can be varied in all the ways you might a regular mayonnaise, say, by adding basil.

Provided by Mark Bittman

Categories     quick

Time 10m

Yield 8 servings

Number Of Ingredients 5

8 ounces silken tofu, about 1 cup
3 tablespoons olive oil
2 tablespoons cider vinegar
2 teaspoons Dijon mustard
1/4 teaspoon salt

Steps:

  • Put all the ingredients in a blender and purée, stopping once or twice to scrape down the sides of the container with a rubber spatula, until the tofu is completely smooth and evenly colored. This could take several minutes; add 1 or 2 tablespoons of water if necessary to help the machine do its work.
  • Taste and adjust the seasoning with more salt or vinegar if necessary. Use right away (or transfer to a jar and refrigerate for up to 1 week). Note: To make the Creamy Basil Sauce, skip the Dijon and add 1 cup fresh basil, packed, before puréeing.

Nutrition Facts : @context http, Calories 66, UnsaturatedFat 5 grams, Carbohydrate 1 gram, Fat 6 grams, Fiber 0 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 89 milligrams, Sugar 0 grams, TransFat 0 grams

TOFU MAYONNAISE



Tofu Mayonnaise image

Make and share this Tofu Mayonnaise recipe from Food.com.

Provided by Carole Reu

Categories     Soy/Tofu

Time 10m

Yield 1 cup, 16 serving(s)

Number Of Ingredients 7

14 ounces silken tofu
1/4 cup oil
1 tablespoon lemon juice
1 tablespoon sugar
1 1/2 teaspoons prepared mustard
1 teaspoon apple cider vinegar
1/2 teaspoon salt

Steps:

  • Combine all ingredients in a blender and beat until smooth and creamy.

More about "tofu mayonnaise recipes"

HOMEMADE TOFU MAYONNAISE - PLANT BASED COOKING
homemade-tofu-mayonnaise-plant-based-cooking image
2014-01-17 1/4 cup raw cashews soaked in warm water for 30 or more minutes. 2 Tbl apple cider vinegar or lemon juice. 2 tsp date syrup or one Medjool date, …
From plantbasedcooking.com
4/5 (25)
Total Time 10 mins
Category Plantricious, Sauces
Calories 16 per serving
  • Place drained tofu, drained cashews, and the rest of ingredients into a high powdered blender. It's best to use a small high-powered blender such as a NutriBullet unless you're doubling the recipe. You don't need to press the tofu. If you're not using the cashews, you can use a food processor.
  • Blend, scraping sides until the mayonnaise is smooth and creamy. Add up to a couple of tablespoons more of soymilk cup water to thin to your desired thickness.


TOFU VEGAN MAYONNAISE RECIPE (OIL FREE) - NORA COOKS
tofu-vegan-mayonnaise-recipe-oil-free-nora-cooks image
2018-06-28 This homemade Tofu Vegan Mayonnaise recipe is easy to make (3 minutes, 5 ingredients) and so much healthier than regular mayo. Only 8 …
From noracooks.com
4.9/5 (19)
Total Time 3 mins
Category Side Dish
Calories 9 per serving
  • Add the tofu and all remaining ingredients to a blender, food processor or immersion blender. Blend until very smooth.
  • Store in a glass container in the refrigerator for about 1 week. Use in sandwiches, burgers, potato salad, coleslaw dressings and anywhere else you would use mayo.


TOFU MAYONNAISE - CENTER FOR NUTRITION STUDIES
tofu-mayonnaise-center-for-nutrition-studies image
2020-05-14 Tofu Mayonnaise. By Evelisse Capó, PharmD. This homemade plant-based mayonnaise recipe is easy to make and so much healthier than …
From nutritionstudies.org
4.8/5 (12)
Category Dips & Spreads


SIZZLING TOFU SISIG A LA MAX'S RESTAURANT - KAWALING PINOY
sizzling-tofu-sisig-a-la-maxs-restaurant-kawaling-pinoy image
2019-11-27 Mayonnaise-for creaminess; add at the last minute of cook time to prevent from getting too greasy; How to cook crispy tofu. Since the tofu is the …
From kawalingpinoy.com
Ratings 22
Calories 219 per serving
Category Appetizer, Main Entree
  • Add tofu in batches and cook, turning as needed, until golden and crisp. With a slotted spoon, remove from pan and drain on paper towels.
  • In a skillet over medium heat, heat about 1 tablespoon butter. Add onions and garlic and cook until slightly softened.


TOFU AND BEEF HAMBURG WITH BBQ MAYONNAISE | ASIAN …
tofu-and-beef-hamburg-with-bbq-mayonnaise-asian image
2019-10-22 To Cook. Preheat oven to 180°C. Mix all Hamburg ingredients in a bowl until well combined. Divide it into 6 flat patties. Shape the patties round …
From asianinspirations.com.au
4.8/5 (5)
Category Modern
Cuisine Japanese
Total Time 1 min


HOW TO MAKE EASY VEGAN MAYONNAISE | KITCHN
how-to-make-easy-vegan-mayonnaise-kitchn image
2020-02-05 This mayonnaise can take the place of regular mayonnaise in any uncooked recipe; spread it on a sandwich or blend into a dip for chips and …
From thekitchn.com
Estimated Reading Time 3 mins


TOFU MAYO RECIPE - HAPPY HERBIVORE RECIPE
tofu-mayo-recipe-happy-herbivore image
12 ounces mori-nu tofu, extra firm. Instructions. In a blender or small food processor, blend tofu with Dijon and vinegar until smooth and creamy. Add a few drops of lemon juice and a few drops of agave nectar and blend again. Taste …
From happyherbivore.com


EASY VEGAN MAYO (SIMPLY THE BEST) - THE SIMPLE VEGANISTA
2019-04-09 In this recipe, tofu, oil, acid, and spices blend into a mellow, creamy spread, creating the perfect spread or base for dips and dressings. Here is everything you’ll need, plus …
From simple-veganista.com
4.9/5 (14)
Total Time 2 mins
Category Condiment
Calories 33 per serving
  • Simply add everything to the cup, attach the criss-cross blade, and blend for 1 minute. Taste for flavor. This is my preferred method and love my NutriBullet (affiliate link ) for small jobs like this!
  • Place the ingredients into a 2-cup measuring cup or tall straight glass (a mason jar would be great), and using the immersion blender, blend for 30 seconds to 1 minute, until creamy. Taste for flavor.
  • This will work best when doubling this recipe. Simply place the ingredients in the blender, and process until smooth and creamy, about 1 minute, stopping to scrape down the sides as needed. Taste for flavor.


SIZZLING TOFU RECIPE INSPIRED BY MAX'S | FOXY FOLKSY
2018-06-30 Do you have a substitute for the oyster sauce and mayonnaise? Appreciate, likewise that your recipes have nutritional labels. My family loves tofu and i am always on the …
From foxyfolksy.com
4.8/5 (6)
Total Time 20 mins
Category Main Course, Side Dish
Calories 666 per serving
  • Fry tofu cubes in hot oil until golden brown on all sides. Remove the fried tofu from oil and transfer into a plate lined with paper towel to remove excess oil.
  • In a sizzling plate or cast iron pan, saute garlic, onions, and bell peppers in butter for a minute or until onions become translucent.
  • Add in mayonnaise, oyster sauce, water, green pepper and chili. Let it cook and simmer while stirring for 2-3 minutes.
  • Toss in the fried tofu and mix until well blended. Serve while hot on the sizzling plate or cast iron pan.


TOFU MAYONNAISE (VEGAN) - 40 APRONS
2014-02-19 OK, so that might be a slight exaggeration, but this tofu mayo is really a godsend. It’s creamy and tangy to your own tastes, but it’s oil-free, making that chipotle aioli or vegan ranch dressing totally guilt-free. Because it’s lacking heaps of canola oil, it doesn’t taste quite like the jiggly jarred stuff, but it works beautifully in recipes or as a dip. This isn’t even much of a ...
From 40aprons.com
5/5 (3)
Total Time 2 mins
Category Appetizer
Calories 78 per serving


TOFU MAYONNAISE | SOSCUISINE
2014-11-14 Tofu Mayonnaise 1 Reviews. 100% would make this recipe again A vegan dip that can be served with veggies or spread on crackers. Preparation : 10 min 50 calories/serving Add to My Cookbook Add to My Meal Plan Review this recipe Add Private Notes recipe Nutrition Info Reviews ( 1 ) Ingredients. 260 g: silken tofu 1 cup 2 tbsp: lemon, freshly squeezed 3/4 lemon …
From soscuisine.com
5/5 (1)
Calories 50 per serving
Servings 6


VEGAN MAYONNAISE (WITH TOFU) - SARAH'S VEGAN KITCHEN
2019-06-13 Ingredients for Vegan Mayo. Tofu — This helps to make our vegan mayo thick and creamy without the addition of eggs (as in traditional mayonnaise). I typically use half of a 12-oz block of firm tofu simply because it tends to be easier to find in stores. However, you can also use a small carton of silken tofu (such as the Mori-Nu brand silken tofu). The firm tofu will create …
From sarahsvegankitchen.com
Total Time 10 mins
Calories 65 per serving


TOFU MAYONNAISE - GEORGIAPELLEGRINI.COM
2010-07-20 6 oz soft or regular tofu. 1/4 cup olive oil. 5 tsp apple cider vinegar. 1/2 tsp salt to taste. 1/4 tsp turmeric adds flavor, nourishment and yellow color. pinch of powdered stevia to taste. Herbs and minced garlic may be added if desired.
From georgiapellegrini.com
Servings 1.5
Total Time 10 mins
Estimated Reading Time 2 mins


TOFU MAYONNAISE - THE VEGGIE TABLE
2016-04-29 Vegans have nothing to fear with this delicious tofu mayonnaise. Yield: 1½ cups: Time: 5 minutes: Tools: Blender or food processor; Rubber spatula; Covered container; Ingredients: 1 c soft or silken tofu; 1 small clove garlic, minced ; 1 t Dijon mustard; 2 t cider vinegar; 1-2 t lemon; dash paprika; ¼-½ t salt; ¼ c oil (olive, soy, and/or grapeseed*) …
From theveggietable.com
Time 5 minutes
Estimated Reading Time 40 secs
Yield 1½ cups


TOFU MAYONNAISE RECIPE | EATINGWELL
2016-06-03 Instructions Checklist. Step 1. Place tofu, oil, lemon juice, mustard, sugar, and salt and pepper to taste in a food processor or blender and process until smooth. Advertisement.
From eatingwell.com
Category Diabetic Low-Carb Vegetarian Recipes
Calories 27 per serving
Total Time 10 mins


MAY COOKS: THE SIMPLEST TOFU SISIG RECIPE - THEMHAYONNAISE
2020-05-07 One of my favorite tofu recipes is the tofu ... 2 tbsp mayonnaise plain; 4 cloves garlic minced; 1 1/2 heads onion minced; 3 pcs chili minced (optional) Course: Main Dish, Meryenda/Snacks, Side Dish: Cuisine: Filipino: Keyword: recipe, sisig, tofu: Prep Time: 15 minutes: Cook Time: 20 minutes: Servings: serviings. Ingredients. 350 g tofu cut in small …
From themhayonnaise.com
Cuisine Filipino
Category Main Dish, Meryenda/Snacks, Side Dish
Servings 4
Estimated Reading Time 3 mins


VEGAN MAYONNAISE RECIPE - SERIOUS EATS
2012-01-23 Blend until tofu is broken down. Pour oil on top of tofu. Place head of hand blender all the way at the bottom of the jar and switch it on. Slowly pull the blender upwards until all the oil has been emulsified. Season to taste with salt. Mayonnaise will keep in the fridge for up to two weeks. To Make With a Countertop Blender: Combine tofu ...
From seriouseats.com
3.5/5 (4)
Category Condiments And Sauces
Occupation Culinary Consultant
Total Time 5 mins


VEGAN TOFU MAYONNAISE - VEGE AND KOJI - VEGEKOJI.COM
2021-11-24 Vegan Tofu Mayonnaise. This recipe is helpful in the upcoming Holiday-season when there are many parties such as Thanksgiving. Therefore, there are dishes that can be served universally for all generations. Common vegan mayonnaise uses large amounts of canola oil. However, my vegan mayonnaise has reduced calories by adding tofu. Also, since …
From vegekoji.com
Cuisine American, French, Japanese, Mexican
Total Time 10 mins
Category Breakfast, Salad, Seasoning, Side Dish


24 VEGAN SILKEN TOFU RECIPES - WATCH LEARN EAT
2021-11-04 The true beauty of silken tofu is that it blends up easily, transforming into a silky, creamy consistency. In vegetarian and vegan cooking, silken tofu adds a touch of creaminess to recipes prepared without eggs, cheese, mayonnaise and dairy.
From watchlearneat.com


TOFU MAYONNAISE - SHARAN
Tofu Mayonnaise. This recipe uses no oil and no eggs. It has zero cholesterol and is high in taste. Ingredients. 100 g tofu (½ a packet silken tofu) Juice of 1 lime; ½ a medium-sized onion; 1-2 cloves garlic; 1 tbsp tahini (sesame butter) Ground black pepper to taste; 1 tsp unrefined salt; 1 tsp mustard or ½ tsp mustard powder ; 1 tsp date paste; Soy milk if needed; Method. Mix …
From sharan-india.org


TOFU MAYONNAISE RECIPE | DR. MCDOUGALL
Tofu Mayonnaise . By Mary McDougall . Serves: Makes about 1 1/2 cups . Prep Time: 5 min Cook Time: 0 min ... Learn why the nutrition behind our recipes is so important with the 12-Day McDougall Program. Visit Us Pin This. Visit Us Share. Join free for exclusive recipes, articles and news about upcoming events! Email Address Subscribe . 12-Day Program . Over 12,000 …
From drmcdougall.com


TOFU MAYONNAISE RECIPE
Tofu mayonnaise recipe. Learn how to cook great Tofu mayonnaise . Crecipe.com deliver fine selection of quality Tofu mayonnaise recipes equipped with ratings, reviews and mixing tips. Get one of our Tofu mayonnaise recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-large-groups     #condiments-etc     #beans     #easy     #vegan     #vegetarian     #dietary     #gluten-free     #low-cholesterol     #low-carb     #soy-tofu     #free-of-something     #low-in-something     #number-of-servings     #3-steps-or-less

Related Search