Tofu Island Dressing Recipes

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TOFU ISLAND DRESSING



Tofu Island Dressing image

Make and share this Tofu Island Dressing recipe from Food.com.

Provided by Shirl J 831

Categories     Salad Dressings

Time 2h5m

Yield 1 1/2 cups

Number Of Ingredients 8

1 (10 1/2 ounce) package lite silken tofu
1 tablespoon lemon juice
3 tablespoons ketchup or 3 tablespoons chili sauce
2 tablespoons sweet pickle relish
1 tablespoon minced parsley
1 tablespoon minced red onion
1 teaspoon soy sauce
fresh black pepper

Steps:

  • Place the tofu and lemon juice in blender or food processor and blend till smooth.
  • Place in a bowl and stir in remaining ingredients.
  • Chill for at least 2 hrs before using.
  • Time indicated is chilling time.

Nutrition Facts : Calories 172.9, Fat 5.6, SaturatedFat 0.7, Sodium 731.5, Carbohydrate 22.2, Fiber 0.8, Sugar 13.2, Protein 10.7

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  • If using regular tofu, use a small blender for smoothness and combine all ingredients except pickle relish and only 1 tablespoon of water. Blend well. Also, you may want to start with 1 tablespoon of apple cider vinegar and taste before adding more. You may not need a blender for Silken tofu so in that case, whisk everything in a small bowl.
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