Tofu Chorizo Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY TOFU CHORIZO



Easy Tofu Chorizo image

A quick, easy and healthy alternative to traditional chorizo, try this vegan Tofu Chorizo in Mexican dishes, chili and soups, salads, queso, breakfast scrambles and more! Gluten-free.

Provided by Lori Rasmussen, My Quiet Kitchen

Categories     Entree

Time 20m

Number Of Ingredients 15

16 ounces super-firm tofu, patted dry (This is the vacuum-packed variety that contains very little water.)
2 tablespoons olive oil (Omit for oil-free and add tofu to the pan before adding the spices.)
1 tablespoon tomato paste
3 to 4 tablespoons almond flour or other nut/seed ground into a flour (This adds richness but can be omitted.)
2 tablespoons apple cider vinegar
1 tablespoon chili powder
2 teaspoons smoked paprika
1 teaspoon sweet paprika
1 teaspoon garlic powder
½ teaspoon onion powder
1 ½ teaspoons fine sea salt
½ teaspoon cumin
½ teaspoon oregano (Choose Mexican oregano if you can find it; otherwise omit or use regular oregano.)
½ teaspoon cayenne
¼ teaspoon dried thyme

Steps:

  • In a small bowl combine the ingredients for the spice blend and set aside. It makes about ¼ cup, or 4 tablespoons. You may or may not decide to use all of it, depending on the desired level of spiciness and flavor.
  • Preheat a large saute pan over medium heat. Add the oil. Once hot, add 3 to 3 1/2 tablespoons of the spice blend directly to the oil, and stir for about 30 seconds. Add the tomato paste, and stir to combine.
  • Crumble the tofu into the pan. Stir and cook just until it begins to brown. Use a large spoon to break tofu into even smaller pieces while cooking. Add the almond flour, stir, and cook for about 1 minute to toast the almonds. Drizzle with apple cider vinegar, and stir to combine. Taste and adjust seasonings, adding more of the spice blend if desired. Remove from heat.
  • Use in your favorite dish or let cool, then store in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts : Calories 91 kcal, Carbohydrate 2 g, Protein 6 g, Fat 6 g, Sodium 644 mg, ServingSize 1 serving

TOFU 'CHORIZO'



Tofu 'Chorizo' image

Crumble the tofu as if it were ground or coarsely chopped, then cook it until the water is driven out and you get a result which is very similar to ground meat and which takes on the flavor of whatever was cooked with it.

Provided by Mark Bittman

Time 45m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons olive oil
1 small onion, chopped
1 tablespoon garlic, chopped
Salt and ground black pepper
2 blocks firm tofu
1 tablespoon chili powder
1 teaspoon cumin
1/8 teaspoon cinnamon
1 teaspoon cider vinegar
Chopped fresh cilantro for garnish
Chopped scallions for garnish

Steps:

  • Put oil in a large skillet over medium-high heat. Add onion and garlic; sprinkle with salt and pepper. Cook, stirring occasionally, until the vegetables soften, 3 to 5 minutes.
  • With your hands, crumble tofu into the pan. Cook, stirring and scraping the bottom of the skillet occasionally and adjusting heat as necessary, until tofu browns and crisps as much or as little as you like, anywhere from 10 to 30 minutes.
  • Sprinkle with the chili powder, cumin and cinnamon; stir and cook, continuing to scrape any browned bits from the bottom of the pan until the mixture is fragrant, a minute or two. Stir in vinegar and adjust the seasoning taste. Garnish with cilantro and scallions and serve with warm corn tortillas or over rice.

Nutrition Facts : @context http, Calories 314, UnsaturatedFat 17 grams, Carbohydrate 11 grams, Fat 21 grams, Fiber 5 grams, Protein 26 grams, SaturatedFat 3 grams, Sodium 448 milligrams, Sugar 1 gram

TOFU CHORIZO " SAUSAGE"



Tofu Chorizo

I've found that the flavor of chorizo is mostly in the seasoning. Using an assortment of strong seasonings creates that intense flavor, and the long cooking provides the chewy texture. You need a decent food processor for this recipe. This recipe is from The Complete Vegan cookbook, one of my favorite resources.

Provided by Chef Edlear

Categories     Soy/Tofu

Time 2h

Yield 3 cups, 12 serving(s)

Number Of Ingredients 13

1 lb firm tofu
3 large dried ancho chiles
4 garlic cloves
1 tablespoon dry oregano
2 teaspoons mild paprika
1 1/2 teaspoons cumin seeds
1 teaspoon salt
1/8 teaspoon dried red pepper flakes
4 whole cloves
1/2 inch piece cinnamon stick
2 tablespoons apple cider vinegar
3 tablespoons peanut butter
1 1/4 cups vegetable stock

Steps:

  • Press the tofu; slice the block of tofu into 1/2 inch slices, and lay them out on a clean dish towel. Cover with another clean towel, and place a large baking sheet on top. Weight the sheet down with a large can or two, and leave tofu to drain for an hour.
  • Heat a large cast iron skillet over medium high heat. Tear the chiles into large pieces, discarding the stems and most of the seeds.
  • Toast the chile pieces in the hot skillet, pressing down on them occasionally They will blister and turn a lighter shade.
  • When the chiles are toasted, place them in a food processor along with the garlic, oregano, paprika, cumin seeds, salt, pepper flakes, cloves, and cinnamon stick. Process until this is all finely ground.
  • Add the vinegar, peanut butter and 1/4 cup of the vegetable stock and process until smooth. Add the rest of the vegetable stock. Transfer this mixture to a saucepan, and place over medium high heat.
  • Crumble the drained tofu into the saucy mixture and turn the heat down to medium low. Cook over medium low heat until fairly dry and crumbly looking, at least 20 minutes. Stir frequently, this can stick.
  • Use immediately or store in the refrigerator for up to a week.

Nutrition Facts : Calories 66.2, Fat 4.1, SaturatedFat 0.8, Sodium 219.4, Carbohydrate 4.3, Fiber 1.7, Sugar 0.7, Protein 4.8

TOFU ‘CHORIZO’



TOFU ‘CHORIZO’ image

Categories     Sauté     Wheat/Gluten-Free     Tofu     Vegan

Yield 4 servings

Number Of Ingredients 11

2 tablespoons olive oil
1 small onion, chopped
1 tablespoon garlic, chopped
Salt and ground black pepper
2 blocks firm tofu
1 tablespoon chili powder
1 teaspoon cumin
1/8 teaspoon cinnamon
1 teaspoon cider vinegar
Chopped fresh cilantro for garnish
Chopped scallions for garnish

Steps:

  • Put oil in a large skillet over medium-high heat. Add onion and garlic; sprinkle with salt and pepper. Cook, stirring occasionally, until the vegetables soften, 3 to 5 minutes. With your hands, crumble tofu into the pan. Cook, stirring and scraping the bottom of the skillet occasionally and adjusting heat as necessary, until tofu browns and crisps as much or as little as you like, anywhere from 10 to 30 minutes. Sprinkle with the chili powder, cumin and cinnamon; stir and cook, continuing to scrape any browned bits from the bottom of the pan until the mixture is fragrant, a minute or two. Stir in vinegar and adjust the seasoning taste. Garnish with cilantro and scallions and serve with warm corn tortillas or over rice.

More about "tofu chorizo recipes"

TOFU CHORIZO - THE WASHINGTON POST
tofu-chorizo-the-washington-post image
2017-09-27 Heat a large skillet over medium-high heat, then pour in the oil. Once it shimmers, stir in the tofu mixture and cook, stirring and occasionally …
From washingtonpost.com
3.9/5 (7)
Calories 170 per serving
Servings 2


VEGAN CHORIZO TOFU CRUMBLES • IT DOESN'T TASTE LIKE …
vegan-chorizo-tofu-crumbles-it-doesnt-taste-like image
2019-07-21 To make vegan chorizo tofu crumbles: Mix the oil, soy sauce, vinegar and all of the spices together in a large bowl. Crumble the block of tofu with your fingers into the bowl with the seasoning. Mix the tofu crumbles with …
From itdoesnttastelikechicken.com


EASY VEGAN CHORIZO - MINIMALIST BAKER RECIPES
easy-vegan-chorizo-minimalist-baker image
2021-05-22 Drain tofu. With clean hands or a fork, roughly crumble the tofu in a medium mixing bowl. Aim for pieces about 1/4 – 1/2 inch in size. Add the chili powder, smoked paprika, cayenne, and cumin and carefully toss to evenly …
From minimalistbaker.com


CHORIZO & TOFU - HOUSE FOODS
chorizo-tofu-house-foods image
Set a large pan to medium heat and add oil. Once oil is hot add potatoes and let cook. Once potatoes have cooked through, add chorizo and pan fry. Add onions and saute until translucent, then add the bell peppers. Once bell peppers …
From house-foods.com


VEGAN CHORIZO-STYLE TOFU CRUMBLES - COZY PEACH KITCHEN
vegan-chorizo-style-tofu-crumbles-cozy-peach-kitchen image
2021-03-29 Add the tofu and marinade. Let heat for 5 minutes, stirring as needed to evenly brown. Reduce the heat to medium. Stir the tofu occasionally to cook evenly. The tofu is ready when it is firm but still juicy, about 5 minutes. …
From cozypeachkitchen.com


VEGAN TOFU CHORIZO - SIMPLE VEGAN BLOG
vegan-tofu-chorizo-simple-vegan-blog image
2018-08-01 Instructions. Chop the tofu and use a fork to crumble it into bite-sized pieces. Heat some water or oil in a skillet and cook the tofu over medium-high heat for about 5 minutes or until it starts to golden brown. Stir …
From simpleveganblog.com


TOFU ‘CHORIZO’ RECIPE | RECIPE | COOKING TOFU, TOFU CHORIZO RECIPE ...
Mar 31, 2016 - Crumble the tofu as if it were ground or coarsely chopped, then cook it until the water is driven out and you get a result which is very similar to ground meat and which takes …
From pinterest.ca


TOFU CHORIZO ("SOYRIZO") TACOS RECIPE | SIDECHEF
Step 1. Slice the Extra Firm Tofu (1 block) into about 6 slabs, and pressing the slabs between 4 sheets of paper towel on each side. Let it sit to absorb as much liquid as possible from the …
From sidechef.com


TOFU ‘CHORIZO’ - SONORA TORTILLAS
Chopped Scallions For Garnish. 1. Put oil in a large skillet over medium-high heat. Add onion and garlic; sprinkle with salt and pepper. Cook, stirring occasionally, until the vegetables soften, 3 …
From sonora-tortillas.com


TOFU "CHORIZO" TACOS RECIPE | MORI-NU SILKEN TOFU — MORINAGA ...
YIELD: 6 tacosThe deep flavors of Mexican chorizo come to life in this vegan version of a traditional favorite. Made with Mori-Nu Silken Tofu as a plant-based alternative to the typical …
From morinaganutrition.com


EASY SOYRIZO RECIPE (VEGAN TOFU CHORIZO) - OKONOMI KITCHEN
2020-01-24 Pre-heat oven to 350F. Freeze extra firm tofu. Defrost and squeeze out excess water. Alternatively, press extra firm tofu for 30 minutes. Add all the chorizo seasonings into a …
From okonomikitchen.com


VEGAN TOFU CHORIZO - PICK UP LIMES
Add the oil to a large pan on high heat. When hot, add the onion, garlic, and salt, and cook for about 3 minutes. Then add the mushrooms and continue to cook until the mushrooms release …
From pickuplimes.com


VEGAN CHORIZO: THE BEST HOMEMADE RECIPE - TOFUBUD
Use a tofu press or DIY pressing method to squeeze any excess liquid out of your extra-firm tofu. Preheat oven to 350℉, and grease and line a baking sheet. Take a large bowl and place the …
From tofubud.com


EASY TOFU CHORIZO (PLANT-BASED CHIPOTLE CHORIZO COPYCAT)
2022-03-16 Rinse out the extra water in the tofu with a towel or napkins. Add 3 cloves of minced garlic to pan. Heat it until fragrant. Add the tofu to pan and break it into small pieces. Add the …
From cleancookingcaitlin.com


EASY VEGAN TOFU CHORIZO | TABLE FOR TWO
2022-08-03 Make the tofu crumbles. Use your hands to crumble the tofu into small pieces. Cook the aromatics. Heat 2 tablespoons of the oil in a large skillet set over medium heat. Add …
From tablefortwoblog.com


EASY TOFU CHORIZO - VEGAN ON BOARD
2022-08-03 Step 3 - Add the tofu to the spice mixture and stir until evenly combined. Step 4 - In a large skillet or frying pan, fry the tofu for 8 - 10 minutes in olive oil, flipping it over once …
From veganonboard.com


Related Search