Tofu Caesar Dressing Recipes

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CAESAR TOFU SALAD



Caesar Tofu Salad image

Provided by Ming Tsai

Time 10m

Yield 4 servings

Number Of Ingredients 9

8 cloves roasted garlic, pan seared brown in olive oil works too
2 anchovy fillets, optional
2 Nicoise olives, pitted
2 tablespoons Pommery mustard, whole grain
16 ounces soft tofu
2 lemons, juiced
1 cup extra virgin olive oil
Salt and black pepper, to taste
4 baby heads romaine, washed

Steps:

  • In a food processor, pure the garlic, anchovies, olives and mustard. Add the tofu and lemon juice. With machine running, drizzle in the olive oil and season.
  • Toss with dressing and serve on chilled oval plates. Garnish with cracked black pepper and optional pizza flavored goldfish.
  • Beverage: Iced black tea

NO GUILT CAESAR SALAD AND DRESSING



No Guilt Caesar Salad and Dressing image

Most creamy Caesar dressings get that consistency from, well, cream, sour cream, or mayo. This egg-free recipe gets it from tofu, which is almost 100 percent protein and is essentially fat-free. So...eat up. This recipe first appeared in Season 3 of Good Eats.

Provided by Level Agency

Categories     Sides & Salads

Time 30m

Number Of Ingredients 16

2 ounces Parmesan Cheese, cut into 1/4-inch cubes
2 cloves garlic
2 tablespoons Dijon mustard
1 1/2 teaspoons white wine vinegar
1 1/2 teaspoons Worcestershire sauce
Pinch kosher salt
Pinch freshly ground black pepper
8 ounces silken soft tofu
6 tablespoons extra-virgin olive oil
8 ounces day-old Italian bread, approximately half a loaf
3 cloves garlic, mashed
1/2 teaspoon kosher salt
4 tablespoons extra-virgin olive oil
4 heads romaine lettuce hearts, approximately 1 pound
1/2 cup No Guilt Caesar Dressing
2 ounces freshly grated Parmesan cheese

Steps:

  • Starting on the lowest speed, chop the cheese cubes in a blender until it settles into the bottom of the carafe, gradually increasing the speed. Add the garlic and chop until minced.
  • Add the mustard, white wine vinegar, Worcestershire sauce, salt, pepper, and tofu to the blender and blend until smooth. While the blender is running, drizzle the olive oil down the middle of the vortex that has formed. Keep adding oil until the mixture reaches salad dressing consistency - you may not use all of the oil.
  • Store in an airtight container in the fridge for up to 1 week.
  • Heat oven to 350ºF. Cut the bread into 3/4-inch cubes and spread on a half-sheet pan. Bake until thoroughly dry but not brown, 10 to 12 minutes.
  • Combine the garlic and the salt in a mortar and mash with the pestle to make a paste. Add the oil to the paste and mash to combine. Pour the oil through a fine-mesh sieve into a 12-inch saute pan. Place the pan over medium heat. Add the croutons and saute, tossing constantly until the oil is absorbed and the croutons turn gold, approximately 5 minutes. Set aside.
  • In a very large bowl, tear the lettuce and toss, using tongs, with the dressing. Toss in the Parmesan cheese and serve topped with croutons.

NO GUILT CAESAR



No Guilt Caesar image

Provided by Alton Brown

Categories     condiment

Time 10m

Yield 1 cup

Number Of Ingredients 9

2 ounces cubed Parmesan
2 cloves garlic
2 tablespoons Dijon mustard
11/2 teaspoons white wine vinegar
11/2 teaspoon Worcestershire sauce
Pinch kosher salt
Pinch freshly ground black pepper
1 cup silken soft tofu
2 tablespoons extra-virgin olive oil

Steps:

  • Starting on the lowest speed, chop the cheese cubes in the blender jar until it settles into the bottom of the jar, gradually increasing the speed. Add the garlic down the chute and chop until minced.
  • Next, add the mustard, white wine vinegar, Worcestershire sauce, salt and pepper, and tofu to the blender and blend until smooth. While the blender is running, drizzle olive oil down the middle of the vortex that has formed. Add more or less of the olive oil and blend until it reaches salad dressing consistency.

Nutrition Facts : Calories 85 calorie, Fat 6 grams, SaturatedFat 2 grams, Cholesterol 6 milligrams, Sodium 198 milligrams, Carbohydrate 2 grams, Protein 4 grams, Sugar 1 grams

TOFU CAESAR DRESSING



Tofu Caesar Dressing image

A tasty, vegetarian alternative to traditional Caesar! This dressing is also yummy on pasta, baked potatoes or a great dip!

Provided by VERONIKA S

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Caesar Dressing Recipes

Time 10m

Yield 16

Number Of Ingredients 8

1 (10 ounce) package silken tofu, drained
2 teaspoons grated lemon zest
1 lemon, juiced
4 cloves garlic, chopped
1 cup water
2 teaspoons vegetarian Worcestershire sauce
3 tablespoons grated Parmesan cheese
salt and pepper to taste

Steps:

  • In a blender or food processor combine tofu, lemon zest and juice, garlic, water, Worcestershire sauce, Parmesan cheese, salt and pepper. Puree until smooth. If the consistency is too thick, add more water.

Nutrition Facts : Calories 16.7 calories, Carbohydrate 1.6 g, Cholesterol 0.8 mg, Fat 0.8 g, Fiber 0.4 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 29.3 mg, Sugar 0.3 g

VEGAN CAESAR DRESSING - NO OIL



Vegan Caesar Dressing - No Oil image

This Caesar dressing is creamy, garlicky, briny, tangy but yet smooth and it is sure to please your palate on so many levels.

Provided by Tami Kramer Nutmeg Notebook

Categories     Salad Dressing

Number Of Ingredients 15

1 12 ounce box Silken Tofu - soft - for salad dressings
1/2 cup water (or 1/2 cup unsweetened plant milk)
1 Tablespoon JOI Oat Milk Powder (see note above)
1 Tablespoon Chia Seeds - white or black
1 teaspoon Kelp granules - rounded teaspoon
1 Tablespoon Capers low sodium 0r soak the capers in cold water to remove some of the sodium
3 Tablespoons Apple Cider Vinegar
2 Tablespoons Westbrae no salt added mustard or Dijon mustard
6-8 garlic cloves
2 Medjool dates about 1 ounce or 4 Deglet Noor Dates or 1/4 cup raisins
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
2 tablespoons Nutritional Yeast - optional
1/2 teaspoon Salt Substitute - we use WYW Stardust
freshly ground black pepper to taste

Steps:

  • Put all ingredients in the blender container and process at high speed for 1 minute or until well blended and creamy smooth.
  • Transfer dressing to a storage container and store in the refrigerator for 7 days. If it lasts that long! We eat it up pretty quickly around here.

BLACKENED TOFU CAESAR SALAD



Blackened Tofu Caesar Salad image

A hearty, plant-based Caesar salad! Blackened tofu crumbles with a vegan Caesar dressing. If you love Ceasar salad, then you'll want to try this vegan caesar salad version with blackened tofu!

Provided by Alex Caspero

Categories     dinner

Time 30m

Number Of Ingredients 18

15 ounces extra-firm tofu, drained and pressed
1/4 cup soy sauce
1 tablespoon smoked paprika
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1 teaspoon garlic powder
1/2 teaspoon salt
1 teaspoon ground black pepper
1/8 cayenne pepper, optional
1-2 tablespoons oil, for sautéing
1/2 cup raw cashews, drained and rinsed
3/4 cup almond milk
2 tablespoons tahini (drippy, creamy kind like Soom)
1 teaspoon dijon mustard
3-4 tablespoons fresh lemon juice plus zest from 1 lemon
1-2 garlic cloves
2 teaspoons caper brine
1 tablespoon nutritional yeast

Steps:

  • Marinate the tofu in the soy sauce in a shallow dish, making sure to cover the tofu as much as possible. Let sit for at least 10 minutes, then cube and toss with the spices until well coated. Heat the oil in a skillet, preferably cast-iron, over medium heat. When the oil is hot and shimmering, add the tofu and cook, stirring often, until crispy and golden. Set aside.
  • While the tofu is marinating, make the dressing. Place all ingredients in a blender and puree until creamy. Taste, adjusting as desired. For more cheezy flavor, add in more nutritional yeast. For more brine, add in more caper brine and for more lemony/bright flavor, more lemon juice.
  • Place the torn kale leaves in a large bowl and add the dressing. Massage into the greens, tossing well to fully coat. Add in the toasted bread crumbs, parm (if using) and tofu cubes. Toss well, the divide onto 4 plates and top with fried capers, if using.

Nutrition Facts : ServingSize 1/4th recipe, Calories 325 calories, Sugar 4 g, Sodium 884.8 mg, Fat 18.8 g, SaturatedFat 2.9 g, TransFat 0 g, Carbohydrate 23.3 g, Fiber 5 g, Protein 19.5 g, Cholesterol 0 mg

CREAMY TOFU DRESSING



Creamy tofu dressing image

Trying to get more soy into your Diet??? Or want no eggs or dairy???? Try this.!!!! Try As A dip!!!For Vegies or grilled chicken!

Provided by Rita1652

Categories     Salad Dressings

Time 5m

Yield 1 dressing for one large salad

Number Of Ingredients 9

1/4 lb silken tofu
1 1/2 tablespoons balsamic vinegar
2 cloves garlic
1 shallot, cut into 1/4
1/2 teaspoon Dijon mustard
1/4 cup water
2 tablespoons olive oil
1 1/2 tablespoons rosemary or 1 1/2 tablespoons basil
salt and pepper (to season)

Steps:

  • Place the tofu, vinegar, garlic, shallot, mustard, herbs into food processor with metal blade and blend till pureed.
  • Combine the water to prcessor while machine is still running, follow with the oil salt and pepper.
  • Serve immediately on your favorite salad or grilled meat.

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