TERIYAKI SESAME TOFU BITES
These party bites are packed with flavor.
Provided by Food Network
Categories appetizer
Time 40m
Yield 24 servings
Number Of Ingredients 20
Steps:
- Preheat the oven to 350 degrees F.
- For the sesame tofu bites: In a food processor, add the tofu, almonds, pumpkin seeds, ground flaxseed, soy sauce, sesame oil, garlic, ginger and sundried tomatoes. Pulse until the mixture comes together, but still has some texture, 8 or 9 pulses. Be careful not to over process.
- Roll the mixture into 1-teaspoon balls using clean hands.
- On a small plate, roll each ball in the sesame seeds to coat and then place on a baking sheet.
- Bake for 15 to 20 minutes until golden brown.
- For the teriyaki sauce: Place the finely grated ginger, sesame oil and garlic in a small saucepan and warm through over a low heat for about 1 minute. Then add the soy sauce, mirin, brown sugar and rice vinegar. When the sugar has dissolved, pour in the cornstarch slurry and continue to stir over low heat for a couple of minutes until thickened and glossy.
- When the tofu balls are cooked, remove them from the oven. Pour the sauce onto a serving platter.
- Arrange the sesame tofu bites on top of the teriyaki sauce.
- Sprinkle over the cilantro and scallions.
- Serve with cocktail sticks on the side.
TOFU BITES
Cooking Light 2003. These are really an appetizer, but I would serve them (to just me and DD!) as a main dish.
Provided by dicentra
Categories Very Low Carbs
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Place tofu on several layers of heavy-duty paper towels. Cover tofu with additional paper towels, and let stand 5 minutes, pressing occasionally.
- Heat oils in a large nonstick skillet over medium-high heat. Add tofu; sauté 7 minutes or until browned.
- Place in a bowl. Drizzle with soy sauce and vinegar; toss gently to coat. Cover and chill at least 1 hour, stirring occasionally.
Nutrition Facts : Calories 66.7, Fat 4.7, SaturatedFat 0.7, Sodium 184, Carbohydrate 1.9, Fiber 0.2, Sugar 0.6, Protein 5.4
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