TOFU AND MUSHROOM MARSALA
Make and share this Tofu and Mushroom Marsala recipe from Food.com.
Provided by dicentra
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a pot on medium heat, cook the garlic in the oil just until it sizzles, then add the bell peppers, oregano, and salt.
- Cook, stirring often, for 5 minutes. Add the Marsala and the tofu and cook on high heat for 4 minutes to reduce the wine a bit.
- Add the mushrooms and tomatoes and cook on medium-high heat for 5 minutes.
- Add the basil and salt and pepper to taste.
- Serve with plenty of crusty bread to soak up the flavorful broth.
Nutrition Facts : Calories 1001.8, Fat 15.2, SaturatedFat 2.7, Sodium 1245.5, Carbohydrate 89, Fiber 7, Sugar 11.8, Protein 22.8
TOFU MARSALA
Found this in Eating Well magazine and want to try it soon. Leaving it here for now so that my ZWT travel companions can try it as well.
Provided by justcallmetoni
Categories Soy/Tofu
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 300 degrees F.
- Whisk 1/4 cup cornstarch, flour, salt and pepper in a shallow dish. Pat tofu with paper towel to remove excess moisture.
- Heat 2 tablespoons oil in a large nonstick skillet over medium-high heat. Dredge 4 tofu slices in the flour mixture, add them to the pan and cook until crispy and golden, about 3 minutes per side. Place the tofu on a baking sheet and transfer to the oven to keep warm. Repeat with another tablespoon of oil and the remaining tofu, adjusting the heat if necessary to prevent scorching.
- Add the remaining 1 tablespoon oil, shallots and thyme to the pan. Reduce heat to medium and cook, stirring constantly, until the shallots are slightly soft and beginning to brown, 1 to 2 minutes. Add mushrooms and cook, stirring often, until tender and lightly browned, 3 to 5 minutes. Stir in Marsala and simmer until slightly reduced, about 1 minute.
- 5Whisk the remaining 2 teaspoons cornstarch with broth and tomato paste in a small bowl. Stir into the mushroom mixture, return to a simmer and cook, stirring constantly, until thick and glossy, about 4 minutes. To serve, spoon the hot sauce over the tofu.
Nutrition Facts : Calories 309.9, Fat 18.2, SaturatedFat 2.9, Cholesterol 0.6, Sodium 395.6, Carbohydrate 23, Fiber 1.6, Sugar 2.1, Protein 10.2
More about "tofu and mushroom marsala recipes"
THE BEST VEGAN TOFU MARSALA - CROWDED KITCHEN
MUSHROOMS IN MARSALA SAUCE - SHARON PALMER, THE …
From sharonpalmer.com
GOLDEN TOFU, CHICKEN & MUSHROOM MARSALA RECIPE
From hellofresh.com
TOFU MARSALA | PLANT-BASED RECIPES - PURPLE CARROT
From purplecarrot.com
TOFU MARSALA | PLANT-BASED RECIPES - PURPLE CARROT
From purplecarrot.com
EASY VEGAN TOFU MARSALA RECIPE - SWEET SIMPLE VEGAN
From sweetsimplevegan.com
TOFU MARSALA | PLANT-BASED RECIPES - PURPLE CARROT
From purplecarrot.com
MY FAVORITE TOFU COMFORT MEAL - YOUTUBE
From youtube.com
TOFU VEGGIE MARSALA - THE VEGAN TASTE
From thevegantaste.com
TOFU MARSALA WITH ASPARAGUS RECIPE - NYT COOKING
From cooking.nytimes.com
VEGAN TOFU & MUSHROOM MARSALA WITH GARLIC ROASTED GREEN
From hellofresh.com
VEGAN GOLDEN TOFU & MUSHROOM MARSALA RECIPE
From hellofresh.com
TOFU AND MUSHROOM MARSALA RECIPE - VEGETARIAN TIMES
From vegetariantimes.com
TOFU & MUSHROOMS MARSALA RECIPE - EPICURIOUS
TOFU AND MUSHROOMS IN A SWEET SOY SAUCE - THE …
From thefoodietakesflight.com
MUSHROOM MARSALA 20-MINUTE RECIPE - URBAN BLISS LIFE
From urbanblisslife.com
EASY CHICKEN MARSALA RECIPE - FOOD MY MUSE
From foodmymuse.com
TOFU CUTLETS MARSALA - EATINGWELL
From eatingwell.com
HARISSA-MAPLE MUSHROOMS RECIPE - NYT COOKING
From cooking.nytimes.com
TOFU MARSALA | PLANT-BASED RECIPES - PURPLECARROT.COM
From purplecarrot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #low-protein #healthy #main-dish #beans #vegetables #european #dinner-party #fall #low-fat #vegan #vegetarian #winter #italian #dietary #one-dish-meal #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #low-carb #soy-tofu #mushrooms #healthy-2 #low-in-something #presentation #served-hot
You'll also love