Tofu And Mushroom Marsala Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU AND MUSHROOM MARSALA



Tofu and Mushroom Marsala image

Make and share this Tofu and Mushroom Marsala recipe from Food.com.

Provided by dicentra

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

4 garlic cloves, pressed
2 tablespoons olive oil
1 red bell pepper, chopped
1/2 teaspoon dried oregano
1/2 teaspoon salt
2 cups marsala wine
16 ounces firm tofu, cut into 3/4-inch cubes (about 16 ounces)
10 ounces cremini mushrooms, sliced
1 (14 ounce) can diced tomatoes
1/4 cup chopped fresh basil
salt and pepper
1 loaf crusty bread

Steps:

  • In a pot on medium heat, cook the garlic in the oil just until it sizzles, then add the bell peppers, oregano, and salt.
  • Cook, stirring often, for 5 minutes. Add the Marsala and the tofu and cook on high heat for 4 minutes to reduce the wine a bit.
  • Add the mushrooms and tomatoes and cook on medium-high heat for 5 minutes.
  • Add the basil and salt and pepper to taste.
  • Serve with plenty of crusty bread to soak up the flavorful broth.

Nutrition Facts : Calories 1001.8, Fat 15.2, SaturatedFat 2.7, Sodium 1245.5, Carbohydrate 89, Fiber 7, Sugar 11.8, Protein 22.8

TOFU MARSALA



Tofu Marsala image

Found this in Eating Well magazine and want to try it soon. Leaving it here for now so that my ZWT travel companions can try it as well.

Provided by justcallmetoni

Categories     Soy/Tofu

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup cornstarch, plus
2 teaspoons cornstarch, divided
1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
1 (14 ounce) package extra firm tofu, drained, rinsed and cut crosswise into eight 1/2-inch-thick slices
4 tablespoons extra virgin olive oil, divided
2 large shallots, minced
1 teaspoon dried thyme
6 cups sliced cremini mushrooms (about 10 ounces) or 6 cups white mushrooms (about 10 ounces)
1/2 cup dry marsala wine (see Ingredient note)
1 cup vegetable broth or 1 cup reduced-sodium chicken broth
1 tablespoon tomato paste

Steps:

  • Preheat oven to 300 degrees F.
  • Whisk 1/4 cup cornstarch, flour, salt and pepper in a shallow dish. Pat tofu with paper towel to remove excess moisture.
  • Heat 2 tablespoons oil in a large nonstick skillet over medium-high heat. Dredge 4 tofu slices in the flour mixture, add them to the pan and cook until crispy and golden, about 3 minutes per side. Place the tofu on a baking sheet and transfer to the oven to keep warm. Repeat with another tablespoon of oil and the remaining tofu, adjusting the heat if necessary to prevent scorching.
  • Add the remaining 1 tablespoon oil, shallots and thyme to the pan. Reduce heat to medium and cook, stirring constantly, until the shallots are slightly soft and beginning to brown, 1 to 2 minutes. Add mushrooms and cook, stirring often, until tender and lightly browned, 3 to 5 minutes. Stir in Marsala and simmer until slightly reduced, about 1 minute.
  • 5Whisk the remaining 2 teaspoons cornstarch with broth and tomato paste in a small bowl. Stir into the mushroom mixture, return to a simmer and cook, stirring constantly, until thick and glossy, about 4 minutes. To serve, spoon the hot sauce over the tofu.

Nutrition Facts : Calories 309.9, Fat 18.2, SaturatedFat 2.9, Cholesterol 0.6, Sodium 395.6, Carbohydrate 23, Fiber 1.6, Sugar 2.1, Protein 10.2

More about "tofu and mushroom marsala recipes"

THE BEST VEGAN TOFU MARSALA - CROWDED KITCHEN

From crowdedkitchen.com
4.5/5 (2)
Total Time 1 hr
Category Dinner
Published Sep 17, 2020


MUSHROOMS IN MARSALA SAUCE - SHARON PALMER, THE …
Nov 19, 2023 Then jump right on this Mushrooms in Marsala Sauce recipe, which is a vegan Chicken Marsala alternative for your plant-based menu. A traditional Marsala recipe includes breaded and fried chicken cooked in a rich …
From sharonpalmer.com


GOLDEN TOFU, CHICKEN & MUSHROOM MARSALA RECIPE
Cook, stirring occasionally, until mushrooms are softened and lightly crusted, 3-5 minutes. • Stir in veggie stock concentrate, mushroom stock concentrate, remaining garlic, and 2/3 cup water (11/3 cups for 4 servings). Bring to a …
From hellofresh.com


TOFU MARSALA | PLANT-BASED RECIPES - PURPLE CARROT
Return the skillet to medium heat with 1 tbsp (2 tbsp) olive oil. Add the sliced mushrooms and cook until they begin to brown, about 3 to 5 minutes. Add minced shallot and garlic and cook until fragrant, about 1 to 3 minutes. Add the …
From purplecarrot.com


TOFU MARSALA | PLANT-BASED RECIPES - PURPLE CARROT
Add tofu and a pinch of pepper and cook, tossing occasionally, until browned and crisp, 4 to 6 minutes. Transfer crispy tofu to plate and wipe skillet clean. (4-servings: use 2 tbsp olive oil) (TIP: Work in batches for 4-serving meal.)
From purplecarrot.com


EASY VEGAN TOFU MARSALA RECIPE - SWEET SIMPLE VEGAN
Oct 25, 2024 Make the dredge. Add the all-purpose flour, salt, black pepper, garlic powder, onion powder, and poultry seasoning to a wide, shallow bowl.Whisk together until uniform. Slice the tofu into cutlets. Slice the tofu …
From sweetsimplevegan.com


TOFU MARSALA | PLANT-BASED RECIPES - PURPLE CARROT
Return the skillet to medium heat with 1 tbsp olive oil. Add the sliced mushrooms and cook until they begin to brown, 3 to 5 minutes. Add the minced shallot and minced garlic and cook until fragrant, 2 to 3 minutes. Add the Marsala wine …
From purplecarrot.com


MY FAVORITE TOFU COMFORT MEAL - YOUTUBE
💍 Marry me tofu. 🍅🌿 (Or for those who hate corny recipe names, Tuscan tofu, or pan-fried tofu in a sun-dried tomato & basil cream sauce. 😌) Originally sh...
From youtube.com


TOFU VEGGIE MARSALA - THE VEGAN TASTE
Tofu, roasted veggies, and mushrooms in Marsala sauce with brown rice. Macros. Calories 437 (383 No Oil) Fat 13g (6g No Oil) Complex Carbs 55g. Protein 25g
From thevegantaste.com


TOFU MARSALA WITH ASPARAGUS RECIPE - NYT COOKING
Oct 10, 2023 A vegetarian take on the classic Italian American dish, tofu cutlets stand in for the traditional chicken or veal and pair perfectly with the creamy mushroom sauce Combining different mushrooms brings intense flavor to the …
From cooking.nytimes.com


VEGAN TOFU & MUSHROOM MARSALA WITH GARLIC ROASTED GREEN
Vegan Tofu & Mushroom Marsala with Garlic Roasted Green Beans and Vegan Mashed Potatoes. Get 10 Free Meals + Free Breakfast for Life. ... Mexican Taco Recipes. Order Food …
From hellofresh.com


VEGAN GOLDEN TOFU & MUSHROOM MARSALA RECIPE
Cook, stirring occasionally, until mushrooms are softened and lightly crusted, 3-5 minutes. • Stir in veggie stock concentrate, mushroom stock concentrate, remaining garlic, and 2/3 cup water (11/3 cups for 4 servings). Bring to a …
From hellofresh.com


TOFU AND MUSHROOM MARSALA RECIPE - VEGETARIAN TIMES
In a pot on medium heat, cook the garlic in the oil just until it sizzles, then add the bell peppers, oregano, and salt. Cook, stirring often, for 5 minutes. Add the Marsala and the tofu and cook on high heat for 4 minutes to reduce the wine a …
From vegetariantimes.com


TOFU & MUSHROOMS MARSALA RECIPE - EPICURIOUS
Dec 9, 2011 Open Navigation Menu ...
From epicurious.com


TOFU AND MUSHROOMS IN A SWEET SOY SAUCE - THE …
Sep 9, 2023 COOKING. Heat the same large wok or skillet over medium heat. Once hot, add the oil. Sauté the onions and white parts of the green onions. Once translucent and tender, add the chili (if using) and bell pepper.
From thefoodietakesflight.com


MUSHROOM MARSALA 20-MINUTE RECIPE - URBAN BLISS LIFE
Oct 30, 2020 You'll need about one pound of mushrooms. I prefer to use cremini mushrooms, but you can also use a mix of cremini mushrooms, white button mushrooms, and shiitake mushrooms for more depth of flavor and texture if …
From urbanblisslife.com


EASY CHICKEN MARSALA RECIPE - FOOD MY MUSE
Oct 22, 2024 Add a touch of olive oil and your mushrooms. Sauté on medium high for 3-4 more minutes. Make sure the aromatics don’t burn but the mushrooms get softer and darker in color. Deglaze with the marsala, let it …
From foodmymuse.com


TOFU CUTLETS MARSALA - EATINGWELL
Apr 22, 2024 1 14-ounce block extra-firm tofu, drained, rinsed and cut crosswise into eight 1/2-inch-thick slices. 4 tablespoons extra-virgin olive oil, divided. 2 large shallots, minced. 1 teaspoon dried thyme. 6 cups sliced cremini, or white …
From eatingwell.com


HARISSA-MAPLE MUSHROOMS RECIPE - NYT COOKING
6 days ago This quick and easy dish transforms humble mushrooms into a flavorful centerpiece As they roast, the mushrooms develop a rich, concentrated flavor, with the delightful contrast …
From cooking.nytimes.com


TOFU MARSALA | PLANT-BASED RECIPES - PURPLECARROT.COM
Return the skillet to medium heat with 1 tbsp (2 tbsp) olive oil. Add sliced mushrooms and cook until they begin to brown, 3 to 5 minutes. Add minced shallot and minced garlic and cook until fragrant, 1 to 3 minutes. Add Marsala …
From purplecarrot.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #healthy     #main-dish     #beans     #vegetables     #european     #dinner-party     #fall     #low-fat     #vegan     #vegetarian     #winter     #italian     #dietary     #one-dish-meal     #low-sodium     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #low-carb     #soy-tofu     #mushrooms     #healthy-2     #low-in-something     #presentation     #served-hot

Related Search