Toddler Sweet Potato Fries Recipes

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KIDS' SWEET POTATO FRIES



Kids' Sweet Potato Fries image

Make and share this Kids' Sweet Potato Fries recipe from Food.com.

Provided by MommyMakes

Categories     Lunch/Snacks

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 3

1 sweet potato, scrubbed and peeled
1 teaspoon cinnamon-sugar mixture
cooking spray

Steps:

  • Dice the potato into 1 inch cubes and toss with the cinnamon and sugar.
  • Spray a baking sheet with cooking spray then spread potato cubes over it. Spray cubes again with cooking spray.
  • Roast for 30 minutes in a 350ºF oven.

Nutrition Facts : Calories 55.9, Sodium 35.8, Carbohydrate 13.1, Fiber 1.9, Sugar 2.7, Protein 1

TODDLER SWEET POTATO FRIES



Toddler Sweet Potato Fries image

This recipe is an excellent alternative to fast food french fries. The ingredients are geared towards healthy eating for your toddler, but is tasty enough for even an adult palate. They are a great way to introduce your toddler to a colorful and healthy vegetable rich in vitamins. Experiment with different sprinklings of spices such as ginger, cinnamon, pumpkin pie spice, etc. Whatever your family likes.

Provided by Banriona

Categories     Yam/Sweet Potato

Time 45m

Yield 4 serving(s)

Number Of Ingredients 3

vegetable oil cooking spray
2 large sweet potatoes
2 egg whites

Steps:

  • Preheat the oven to 425°F Spray a non-stick baking sheet with vegetable oil spray or lightly coat with olive oil.
  • Peel the sweet potatoes and cut into 1/4" thick 'fries' about 2-3 inches long for toddler sized hands.
  • Whisk the egg whites until frothy. Add the cut potatoes to the egg mixture, and toss until coated.
  • Place the potatoes in one layer on the baking sheet. Bake until soft inside and of desired crispness on the outside, 30-35 minutes.
  • Allow to cool before serving.

Nutrition Facts : Calories 64.5, Fat 0.1, Sodium 63.1, Carbohydrate 13.2, Fiber 1.9, Sugar 2.8, Protein 2.8

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