TODDLER RECIPE: SWEETCORN & SPINACH FRITTERS
These healthy sweetcorn and spinach fritters are packed with vitamin C from the veg, plus protein from the egg. They make great finger foods for baby-led weaning
Provided by Caroline Hire - Food writer
Time 16m
Yield Makes 12 fritters (3 toddler portions or 14 small portions)
Number Of Ingredients 9
Steps:
- Pulse all the ingredients except the oil in a food processor until fairly but not completely smooth.
- Heat a little oil in a frying pan until hot and dollop four spoonfuls of the mixture into the pan leaving space around them. Fry for just under 1 min on each side until lightly golden. When you flip the fritter, flatten with a spatula to ensure even cooking the whole way through. Cook in three batches, placing the cooked fritters on a plate covered with kitchen roll. Serve warm.
- You can freeze any fritters you don't need. Lay them on a baking sheet, then once frozen, transfer to a freezer bag. Reheat the frozen fritters in the oven (180C/160fan/gas 4) for around 10 mins until piping hot. Allow to cool to lukewarm before serving.
Nutrition Facts : Calories 151 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.3 milligram of sodium
HEALTHY CORN FRITTERS
Steps:
- Combine flour, milk egg and baking powder and let the mixture sit for a few minutes.
- Heat a pan and spray with oil.
- Drop 2 tbsp mixture into the pan.
- Sprinkle a pinch each of corn, spinach, ham and Parmesan on top.
- Cook until bubbles form in the mixture, then flip and cook the other side for a few minutes.
SPINACH FRITTERS (RACHAEL RAY)
Sounds delish and is one of Rachael's budget meal items. She paired these up with pan fried pork chops, but I think it would be great as a main dish with a side or two of veggies!
Provided by januarybride
Categories Spinach
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, stir together the spinach, onion, eggs, the flour and cumin; season with salt and pepper.
- Heat the olive oil over medium heat in a frying pan. Spoon heaping tablespoons of the spinach batter into the oil. Cook the fritters until crisp and browned, about 2 minutes on each side.
More about "toddler recipe sweetcorn spinach fritters"
SWEETCORN FRITTERS FOR BABY RECIPE | 10 MONTHS + | ORGANIX
From organix.com
Servings 10Total Time 20 minsCategory Lunch, Dinner
- See recipe notes These sweetcorn fritters for toddlers can be served with a side of Greek yogurt or homemade sour cream and chive dip along with some fresh veggies. next slide next slid.
PEA & SWEETCORN FRITTERS - MY FUSSY EATER | EASY KIDS RECIPES
From myfussyeater.com
5/5 (14)Total Time 15 minsCategory Main MealCalories 168 per serving
- Heat a little oil in a frying pan and add in a heaped tablespoon of the fritter batter. Press down gently with a spatula and repeat until the frying pan is full. I was able to cook 4 fritters at a time in my frying pan but it will depend on the size of yours. I made a total of 8 fritters from the batter.
COTTAGE CHEESE, CORN AND SPINACH FRITTERS - VJ ... - VJ COOKS
From vjcooks.com
4.4/5 (169)Total Time 30 minsCategory Family MealsCalories 410 per serving
- Crack eggs into a large bowl and whisk together. Stir in cottage cheese, milk, spinach, corn, spring onion and grated cheese.
- Add flour to bowl and mix thoroughly, ensuring there are no clumps of flour in the batter. Season well with salt and pepper.
- Heat the oil in a large non-stick frying pan over a medium heat. Add a heaped tablespoon of mixture, spread evenly to about 10cm in diameter.
- Turn when crisp and golden on the bottom. When both sides are cooked, remove from the pan and keep warm in a low oven while you fry the next batch.
SWEETCORN FRITTERS - TODDLER FINGER FOOD - MRS JONES'S KITCHEN
From mrsjoneskitchen.com
5/5 (2)Category Lunch, Lunchbox, SnackCuisine AustralianTotal Time 20 mins
- Using a hand blender (or a blender), blitz the egg and milk with half of the sweetcorn until smooth.
- In a mixing bowl place the flour and baking powder. Lightly beat in the sweetcorn puree – you don’t want to overbeat – then fold in the rest of the sweetcorn and sliced spring onions.
- Place dessertspoonfuls of the mixture in the pan fry for 4-5 minutes each side, until lightly golden. Bubbles appear when they are ready to turn.
BABY SPINACH FRITTERS - COOKING WITH SAPANA
From cookingwithsapana.com
Estimated Reading Time 50 secs
TODDLER RECIPE: SWEETCORN & SPINACH FRITTERS | RECIPE ...
From pinterest.com
Estimated Reading Time 4 mins
35+ VEGETABLE FRITTERS RECIPES FOR KIDS - MOMOOZE.COM
TODDLER RECIPE: SWEETCORN & SPINACH FRITTERS | RECIPE ...
From pinterest.co.uk
SPINACH AND PEA FRITTERS RECIPES
From tfrecipes.com
TODDLER RECIPE: SWEETCORN & SPINACH FRITTERS RECIPE | GUY ...
From copymethat.com
CARROT AND SWEETCORN FRITTERS - THE BABY & CHILD ...
From srnutrition.co.uk
TODDLER RECIPES - BBC GOOD FOOD
TODDLER RECIPE: SWEETCORN & SPINACH FRITTERS | RECIPE ...
From pinterest.ca
TODDLER RECIPE SWEETCORN SPINACH FRITTERS RECIPE BBC GOOD FOOD
From delipair.com
TODDLER RECIPE: SWEETCORN & SPINACH FRITTERS | RECIPE ...
From pinterest.co.uk
SPINACH FRITTER RECIPE FOR BABIES & TODDLERS - FOOD NEWS
From foodnewsnews.com
CHICKPEA AND SWEETCORN FRITTERS - THRIVE RECIPES
From thrive-recipes.co.za
TODDLER RECIPE: SWEETCORN & SPINACH FRITTERS - EASY RECIPES
From recipegoulash.com
TODDLER RECIPE: SWEETCORN & SPINACH FRITTERS | RECIPE ...
From in.pinterest.com
TODDLER RECIPE SWEETCORN SPINACH FRITTERS
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love