WALNUT HUMMUS
This recipe is adapted from Cooks Illustrated's "Restaurant Style Hummus" recipe. I realized that I didn't have tahini, and so substituted walnuts instead. The result? Delicious! Could also try with pine nuts for a creamier texture.
Provided by pkothari
Categories Beans
Time 10m
Yield 2 cups
Number Of Ingredients 10
Steps:
- Combine lemon juice and water in small bowl or measuring cup and set aside.
- Process walnuts in food processor until they have a sandy texture.
- Process chickpeas, garlic, salt, cumin, and cayenne in food processor until almost fully ground, about 15 seconds.
- Scrape down bowl with rubber spatula.
- With machine running, add lemon juice-water mixture in steady stream through feed tube.
- Scrape down bowl and continue to process for 1 minute. With machine running, add oil in steady stream through feed tube.
- Continue to process until hummus is smooth and creamy, about 15 seconds, scraping down bowl as needed.
- Transfer hummus to serving bowl, sprinkle with parsely, cover with plastic wrap, and let stand until flavors meld, at least 30 minutes.
- Drizzle with olive oil and serve.
Nutrition Facts : Calories 646.5, Fat 44.5, SaturatedFat 4.8, Sodium 1178.3, Carbohydrate 51.7, Fiber 11.8, Sugar 1.2, Protein 16.7
TOASTED WALNUT HUMMOUS
Make and share this Toasted Walnut Hummous recipe from Food.com.
Provided by COOKGIRl
Categories Beans
Time 15m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Dry roast the walnuts in a cast iron skillet on medium heat for about 8-10 minutes or until golden brown and fragrant. DO NOT burn. Set aside and cool to room temperature.
- Combine toasted walnuts with the walnut oil and garlic cloves and puree in blender until smooth.
- Add chickpeas, orange zest, orange juice, salt and pepper and continue to blend to a smooth consistency. Add some of the reserved garbanzo bean liquid if you think it's necessary for thorough blending and also for the consistency you prefer. Adjust seasoning if necessary.
- Transfer hummus to a serving bowl. Serve with pita bread, tortillas, sliced French bread, cut up vegetables, etc.
Nutrition Facts : Calories 3339.6, Fat 347.8, SaturatedFat 31.1, Sodium 1757.7, Carbohydrate 52.5, Fiber 11.1, Sugar 3, Protein 17.8
ZESTY WALNUT HUMMUS
An ultra nutritious dip that is easy to prepare and makes a great snack or appetizer.
Provided by California Walnuts
Categories Hummus
Time 15m
Yield 18
Number Of Ingredients 4
Steps:
- In a blender or food processor, puree walnuts, chickpeas, salad dressing and cayenne pepper together until smooth.
- Serve with vegetable sticks or pita triangles.
Nutrition Facts : Calories 67.9 calories, Carbohydrate 7.6 g, Fat 3.4 g, Fiber 1.6 g, Protein 2 g, SaturatedFat 0.4 g, Sodium 143.8 mg, Sugar 0.3 g
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