Toasted Walnut Hummous Recipes

ZESTY WALNUT HUMMUS

Zesty Walnut Hummus image

An ultra nutritious dip that is easy to prepare and makes a great snack or appetizer.

Provided by California Walnuts

Categories Hummus

Time 15m

Yield 18

Number Of Ingredients 4

Ingredients

½ cup walnuts, toasted
1 (19 ounce) can chick peas, drained and rinsed
¼ cup Italian salad dressing
½ teaspoon cayenne pepper

Steps:

In a blender or food processor, puree walnuts, chickpeas, salad dressing and cayenne pepper together until smooth.
Serve with vegetable sticks or pita triangles.

Nutrition Facts : Calories 67.9 calories, Carbohydrate 7.6 g, Fat 3.4 g, Fiber 1.6 g, Protein 2 g, SaturatedFat 0.4 g, Sodium 143.8 mg, Sugar 0.3 g

TOASTED WALNUT HUMMOUS

Toasted Walnut Hummous image

Make and share this Toasted Walnut Hummous recipe from Food.com.

Provided by COOKGIRl

Categories Beans

Time 15m

Yield 2 cups

Number Of Ingredients 8

Ingredients

1/2 cup california walnut
3 tablespoons walnut oil
2 garlic cloves, quartered
1 (14 ounce) can chickpeas, drained and rinsed (reserve the garbanzo bean liquid)
1/2 teaspoon orange zest
1/4 cup orange juice
1 teaspoon salt
1/4 teaspoon pepper

Steps:

Dry roast the walnuts in a cast iron skillet on medium heat for about 8-10 minutes or until golden brown and fragrant. DO NOT burn. Set aside and cool to room temperature.
Combine toasted walnuts with the walnut oil and garlic cloves and puree in blender until smooth.
Add chickpeas, orange zest, orange juice, salt and pepper and continue to blend to a smooth consistency. Add some of the reserved garbanzo bean liquid if you think it's necessary for thorough blending and also for the consistency you prefer. Adjust seasoning if necessary.
Transfer hummus to a serving bowl. Serve with pita bread, tortillas, sliced French bread, cut up vegetables, etc.

Nutrition Facts : Calories 3339.6, Fat 347.8, SaturatedFat 31.1, Sodium 1757.7, Carbohydrate 52.5, Fiber 11.1, Sugar 3, Protein 17.8

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