Toasted Walnut Hummous Recipes

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ZESTY WALNUT HUMMUS



Zesty Walnut Hummus image

An ultra nutritious dip that is easy to prepare and makes a great snack or appetizer.

Provided by California Walnuts

Categories     Hummus

Time 15m

Yield 18

Number Of Ingredients 4

½ cup walnuts, toasted
1 (19 ounce) can chick peas, drained and rinsed
¼ cup Italian salad dressing
½ teaspoon cayenne pepper

Steps:

  • In a blender or food processor, puree walnuts, chickpeas, salad dressing and cayenne pepper together until smooth.
  • Serve with vegetable sticks or pita triangles.

Nutrition Facts : Calories 67.9 calories, Carbohydrate 7.6 g, Fat 3.4 g, Fiber 1.6 g, Protein 2 g, SaturatedFat 0.4 g, Sodium 143.8 mg, Sugar 0.3 g

TOASTED WALNUT HUMMOUS



Toasted Walnut Hummous image

Make and share this Toasted Walnut Hummous recipe from Food.com.

Provided by COOKGIRl

Categories     Beans

Time 15m

Yield 2 cups

Number Of Ingredients 8

1/2 cup california walnut
3 tablespoons walnut oil
2 garlic cloves, quartered
1 (14 ounce) can chickpeas, drained and rinsed (**reserve** the garbanzo bean liquid)
1/2 teaspoon orange zest
1/4 cup orange juice
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Dry roast the walnuts in a cast iron skillet on medium heat for about 8-10 minutes or until golden brown and fragrant. DO NOT burn. Set aside and cool to room temperature.
  • Combine toasted walnuts with the walnut oil and garlic cloves and puree in blender until smooth.
  • Add chickpeas, orange zest, orange juice, salt and pepper and continue to blend to a smooth consistency. Add some of the reserved garbanzo bean liquid if you think it's necessary for thorough blending and also for the consistency you prefer. Adjust seasoning if necessary.
  • Transfer hummus to a serving bowl. Serve with pita bread, tortillas, sliced French bread, cut up vegetables, etc.

Nutrition Facts : Calories 3339.6, Fat 347.8, SaturatedFat 31.1, Sodium 1757.7, Carbohydrate 52.5, Fiber 11.1, Sugar 3, Protein 17.8

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