Toasted Swiss Muesli Cereal Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOASTED SWISS MUESLI CEREAL



Toasted Swiss Muesli Cereal image

A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfast

Provided by Tammy Sutherland

Categories     Breakfast

Time 1h

Yield 10 serving(s)

Number Of Ingredients 10

3 cups rolled oats
1/3 cup wheat germ
2 tablespoons sesame seeds
2 tablespoons sunflower seeds
1/3 cup almonds, chopped
2 tablespoons canola oil
3 tablespoons honey
1/3 cup dried apricot, chopped
1/3 cup dried dates, chopped
1/3 cup raisins

Steps:

  • Preheat oven to 350°F (180°C).
  • Mix oats, wheat germ, sesame seeds, sunflower seeds and almonds in a large bowl.
  • Add oil and honey to the bowl and stir until all ingredients are well combined.
  • Pour contents of bowl unto an ungreased cookie sheet.
  • Distribute contents on cookie sheet so that they cook evenly.
  • Bake for 30-45 minutes (until the oats and almonds appear golden), stirring well every 10 to 15 minutes (this ensures even baking).
  • Once baked, remove cookie sheet from oven and let the oat mixture cool.
  • Once sufficiently cooled stir in the dried fruit.
  • Store the muesli in an airtight container for up to a month.

Nutrition Facts : Calories 236.3, Fat 9, SaturatedFat 0.9, Sodium 19.2, Carbohydrate 35.6, Fiber 4.7, Sugar 14, Protein 6.2

TOASTED MUESLI



Toasted Muesli image

Provided by Bobby Flay

Time 30m

Yield about 6 cups

Number Of Ingredients 11

1 1/2 cups old-fashioned rolled oats
1 cup barley flakes
1 cup rye flakes
1/2 cup flaxseed meal
1/2 cup shelled pumpkin seeds
1/2 cup chopped almonds
1/4 cup hazelnuts or pistachios, chopped
1/4 cup golden raisins
1/4 cup dried cherries or cranberries
1/4 cup chopped dried apricots or dates
Pinch of sea salt

Steps:

  • Preheat the oven to 325 degrees F. Spread the oats, barley flakes, rye flakes, flaxseed meal, pumpkin seeds, almonds and hazelnuts on a large rimmed baking sheet and bake, stirring once, until lightly golden brown, about 10 minutes. Remove from the oven and let cool.
  • Add the dried fruit and salt to the mixture on the baking sheet and stir to combine. Transfer to a container with a lid and store in a cool, dry place. The muesli will last for at least a month if stored properly.

TOASTED MUESLI



Toasted Muesli image

The pumpkin seeds in our muesli are an excellent source of protein, magnesium, and zinc. Toasting brings out the nutty nuances in the blend. Serve it with low-fat plain Greek yogurt and fresh fruit, such as pitted sweet cherries or berries. Both are high in fiber and rich in antioxidants.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 45m

Yield Makes eight 1/2-cup servings

Number Of Ingredients 7

3 cups old-fashioned rolled oats
1/2 cup shelled pumpkin seeds
1/2 cup large unsweetened dried coconut flakes
2 tablespoons sesame seeds
2 tablespoons extra-virgin olive oil
2 tablespoons pure maple syrup
1/4 teaspoon coarse salt

Steps:

  • Preheat oven to 325 degrees. Combine all ingredients in a bowl; mix well to coat. Transfer to a rimmed baking sheet and spread in an even layer. Bake, stirring once, until oats are lightly golden, about 20 minutes. Let cool completely.

HOMEMADE SWISS MUESLI CEREAL



Homemade Swiss Muesli Cereal image

This is best if left to soak overnight, but it can be ready in 30 minutes if you like chewy oats. Be sure to use old-fashioned rolled oats, because quick oats tend to be mushy.

Provided by Susan Feliciano

Categories     Other Breakfast

Time 1h

Number Of Ingredients 10

2 c old fashioned rolled oats
1/2 c sliced almonds or walnuts
1/4 c sunflower seeds
1/2 c raisins
1/2 c chopped dried apricots or cranberries
1 1/4 c lowfat milk
2 Tbsp honey or brown sugar
1 tsp vanilla (optional)
1 pinch salt (optional)
yogurt for topping if desired

Steps:

  • 1. Combine all ingredients except yogurt in a bowl with airtight lid, making sure all oats are in contact with milk. A little more milk can be used if necessary.
  • 2. Let sit refrigerated at least 1 hour, or refrigerate overnight. Serve topped with your choice of yogurt if desired.

More about "toasted swiss muesli cereal recipes"

TOASTED SWISS MUESLI CEREAL RECIPE | SPARKRECIPES
toasted-swiss-muesli-cereal-recipe-sparkrecipes image
Toasted Swiss Muesli Cereal. Share on Facebook Share on Pinterest Share by Email More sharing options. Share on Twitter. Print. 4.7 of 5 (10) Nutritional …
From recipes.sparkpeople.com
4.7/5 (10)
Calories 282 per serving
Servings 20


TOASTED SWISS MUESLI CEREAL RECIPE | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here. SparkRecipes is powered by. Articles. Toasted Swiss Muesli Cereal. Share on Facebook Share on Pinterest Share by Email More sharing options. Share on Twitter. Print. 5 of 5 (5) Nutritional Info. Servings Per Recipe: 10 Amount Per …
From recipes.sparkpeople.com
5/5 (5)
Calories 182 per serving
Servings 10


RECIPES USING MUESLI CEREAL - ALL INFORMATION ABOUT ...
Homemade Muesli Cereal Recipe For A Healthy Breakfast. best www.diys.com. Stir the muesli and bake until golden brown, about another 5-10 minutes. Remove from the oven and let cool on the baking tray. In a bowl, combine the cooled muesli, raisins, dried apples, and puffed rice cereal. Toss to combine.
From therecipes.info


HEALTHY MUESLI RECIPE (VEGAN PROTEIN BREAKFAST) - ALPHAFOODIE
2020-11-09 For Toasted Muesli. You can toast some or all of the elements within the blend. I prefer to only toast the nuts, seeds, and grains though. To do this, spread them in a single layer over a large baking tray and toast in the oven for 10-15 minutes at 325ºF/160ºC, until lightly golden and aromatic.
From alphafoodie.com


HEALTHY BREAKFAST - TOASTED SWISS MUESLI CEREAL - BALANCED ...
2020-04-20 Healthy Breakfast - Toasted Swiss Muesli Cereal - Balanced, Low-Sodium, - This kind of Delicious Toasted Swiss Muesli Cereal Recipe is really some sort of solution for you personally who searching for healthy food regarding you. Many people desire to live healthy nevertheless hard to find appropriate food. With this Toasted Swiss Muesli Cereal recipe, …
From paleosdietrecipes101.blogspot.com


WHAT IS MUESLI? HOW TO EAT MUESLI THE RIGHT WAY • RECIPE ...
2017-10-06 A Swiss doctor named Maximilian Bircher-Benner invented this muesli recipe at the end of the 19th century, to be eaten by his patients with every meal. It consists of muesli, yogurt, and grated apples, and is now known as Swiss-style or Bircher muesli. To make Swiss-style muesli, combine 1/4 cup muesli, 1/2 cup yogurt, and 1 cored and grated apple …
From recipeforperfection.com


SWISS MUESLI RECIPE - CURIOUS CUISINIERE
2020-02-19 A Traditional Swiss Muesli Recipe. Muesli (pronounced MEU-zli) is a breakfast dish originates from 1900 in Switzerland, where a physician by the name of Maximilian Bircher-Benner came up with the dish as a remedy for his hospital patients.. The original Bircher muesli was soaked overnight in water or juice and eaten in the morning with nuts, fruit, and yogurt.
From curiouscuisiniere.com


MUESLI BREAKFAST CEREAL RECIPES ALL YOU NEED IS FOOD
TOASTED SWISS MUESLI CEREAL RECIPE - FOOD.COM. A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfast. Total Time 1 hours . Prep Time 15 minutes. Cook Time 45 minutes. Yield 10 serving(s) Number Of Ingredients 10. Ingredients; 3 cups rolled …
From stevehacks.com


RECIPES FOR MUESLI BREAKFAST CEREAL - CREATE THE MOST ...
All cool recipes and cooking guide for Recipes For Muesli Breakfast Cereal are provided here for you to discover and enjoy. Healthy Menu. Healthy Chocolate Shake Recipes Is South Beach Diet Healthy Healthy Recipes That Use Dates ...
From recipeshappy.com


EASY TOASTED PECAN MUESLI - A SIMPLIFIED LIFE
2018-08-09 3/4 cup nuts of choice. 1/2 cup seeds sunflower seeds, pumpkin seeds or both. Instructions. Preheat oven to 350 degrees. Line a large baking sheet with parchment paper and spread out oats and nuts to be toasted. Toast for 15 minutes, remove and stir. Let cool for …
From asimplifiedlifeblog.com


HOMEMADE MUESLI CEREAL RECIPE FOR A HEALTHY BREAKFAST
Stir the muesli and bake until golden brown, about another 5-10 minutes. Remove from the oven and let cool on the baking tray. In a bowl, combine the cooled muesli, raisins, dried apples, and puffed rice cereal. Toss to combine. Serve your muesli with milk as a cereal, or soak overnight with yogurt and milk before serving.
From diys.com


TOASTED MUESLI - THE BEST BREAKFAST!
2022-01-31 diy toasted muesli ~ it’s the perfect muesli and the perfect breakfast. It’s not often that such a healthy breakfast is also utterly delicious, so listen up! Muesli is a delicious cold cereal made by soaking rolled oats (along with totally optional but totally recommended add-ins like dried fruits, nuts, and seeds) in milk or a mixture of milk and yogurt. It’s usually topped with
From theviewfromgreatisland.com


5-MINUTE SWISS MUESLI RECIPE - THE SEASONED MOM
2019-01-05 This recipe yields a total of 4 ½ cups of muesli. Nutrition facts are for a serving size of ¼ cup. Use whole grain rolled oats (also called "old fashioned oats") instead of steel-cut oats or quick-cooking oats. The quick oats have a tendency to turn to mush when soaked, while the steel-cut oats will be too hard and crunchy to eat raw.
From theseasonedmom.com


TOASTED MUESLI RECIPE - COOKIE AND KATE
2015-04-29 Simple and delicious toasted muesli with almonds, coconut and dark chocolate. This muesli is a healthy, homemade breakfast. Feel free to change up the mix-ins; just replace the almonds, coconut and chocolate with about 3 cups nuts and/or dried fruit (add the dried fruit after the muesil has cooled, like you do with the chocolate in the recipe below).
From cookieandkate.com


RECIPES FOR MUESLI BREAKFAST CEREAL - ALL INFORMATION ...
Homemade Muesli Cereal Recipe For A Healthy Breakfast best www.diys.com. Stir the muesli and bake until golden brown, about another 5-10 minutes. Remove from the oven and let cool on the baking tray. In a bowl, combine the cooled muesli, raisins, dried apples, and puffed rice cereal. Toss to combine. Serve your muesli with milk as a cereal, or soak overnight with …
From therecipes.info


SIMPLE HEALTHY BIRCHER MUESLI - GARLIC & ZEST

From garlicandzest.com


TOASTED SWISS MUESLI CEREAL RECIPE | RECIPE | RECIPES ...
Sep 6, 2014 - A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfast
From pinterest.com


TOASTED SWISS MUESLI CEREAL - TFRECIPES.COM
TOASTED SWISS MUESLI CEREAL. A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfast . Recipe From food.com. Provided by Tammy Sutherland. Categories Breakfast. Time 1h. Yield 10 serving(s) Number Of Ingredients 10. Ingredients; Nutrition; 3 …
From tfrecipes.com


TOASTED SWISS MUESLI CEREAL - CHAMPSDIET.COM
Toasted Swiss Muesli Cereal Recipe - Food Recipes - ChampsDiet.com
From champsdiet.com


MAPLE TOASTED MUESLI - HOMEMADE MUESLI RECIPE
2015-12-17 Muesli was popularized by a Swiss doctor named Maximilian Bircher-Benner, who developed the cereal as a healthy fiber-rich diet for his patients. He first encountered a version of the dish while hiking the Swiss alps with his wife. It was served with orange juice rather than milk. In the 1920’s vegetarian diets were gaining a bit of popularity, and muesli became known as a …
From toriavey.com


ROSEMARY STANTON'S TOASTED MUESLI RECIPE - TEXTCOOK
Get full recipe directions at taste.com.au; Search Recipes. One ingredient per line. Clear Search. Recipe By. taste.com.au. Tweet this recipe. Recipes with similar ingredients to Rosemary Stanton's toasted muesli. Granola. 2 1/2 cups Quaker Oats; 1/2 cup wheat germ; 1 cup shredded coconut; 1/2 cup sliced almonds; 1/2 cup sesame seed; 1/2 cup sunflower seeds, …
From textcook.com


TOASTED OAT AND COCONUT MUESLI - JOY THE BAKER
2013-02-22 Muesli is a traditional Swiss breakfast. It’s usually made with uncooked oats and dried fruit and is served with milk, cream, or even orange juice. In this version of muesli we’re toasting both the oats and the coconut. The coconut is golden and fragrant. Toasting the oats brings out their nutty flavor. It’s just an extra layer of flavor. You know… no biggie. I like to add …
From joythebaker.com


MUESLI - BURKE'S BACKYARD

From burkesbackyard.com.au


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #granola-and-porridge     #breakfast     #easy     #european     #beginner-cook     #swiss     #grains     #dietary     #low-sodium     #low-cholesterol     #inexpensive     #healthy-2     #low-in-something     #pasta-rice-and-grains     #brunch

Related Search