Toasted Quinoa Snow Peas Tomatoes And Mozzarella Salad Recipes

QUINOA-TOMATO SALAD

Quinoa-Tomato Salad image

Provided by Food Network Kitchen

Time 25m

Yield 4

Number Of Ingredients 0

Ingredients

Steps:

Prepare 1 cup quinoa as the label directs. Stir to cool slightly. Toss with 1 cup halved grape tomatoes, one 15-ounce can hearts of palm (drained, rinsed and sliced), 2 chopped scallions, 2 tablespoons olive oil and a pinch of sugar; season with salt. Sprinkle with chopped parsley.

TOASTED QUINOA, SNOW PEAS, TOMATOES AND MOZZARELLA SALAD

Toasted Quinoa, Snow Peas, Tomatoes and Mozzarella Salad image

This is a great summery salad full of fresh tastes. Makes enough for a crowd. From Cooking Light, June 2007.

Provided by Podkayne

Categories Grains

Time 45m

Yield 8 serving(s)

Number Of Ingredients 15

Ingredients

1 1/2 cups uncooked quinoa
3 cups water
1 cup snow peas, cut diagonally
3/4 cup diced fresh mozzarella cheese
1/2 cup chopped red onion
1/2 cup cucumber, chopped seeded
1/4 cup chopped of fresh mint
2 tablespoons chopped fresh basil
1 pint cherry tomatoes, halved
1 teaspoon grated lemon rind
1/4 cup fresh lemon juice
4 teaspoons extra virgin olive oil
3/4 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon hot pepper sauce

Steps:

Toast quinoa in a medium sauce pan, about 5 minutes. Add 3 cups of water to the pan, and bring to a boil. Cover, reduce heat, and simmer 15 minutes or until tender. Fluff with a fork and cool.
In a large bowl, combine quinoa and peas, mozzarella, onion, cucumber, mint, basil, and tomatoes.
Whisk lemon rind, juice, and olive oil in a small bowl.
Toss with quinoa mixture to coat.

Nutrition Facts : Calories 191.3, Fat 6.6, SaturatedFat 1.9, Cholesterol 8.3, Sodium 245.5, Carbohydrate 26.8, Fiber 3.1, Sugar 2.3, Protein 7.5

SKILLET-TOASTED QUINOA

Skillet-Toasted Quinoa image

Provided by María Del Mar Sacasa

Categories Low Fat Kid-Friendly Wheat/Gluten-Free Quinoa Healthy Vegan Small Plates

Yield Makes 1 cup

Number Of Ingredients 1

Ingredients

1 cup (6 ounces/180 grams) Basic Quinoa or Pilaf-Style Quinoa

Steps:

1. Cook the quinoa in a large nonstick skillet over medium-high heat, stirring or shaking the pan occasionally, until it is lightly dried out and toasted, about 15 minutes. It will make slight popping sounds as it approaches being done. To best ascertain doneness, scoop out a teaspoon, cool it slightly, and taste it. Touching it directly in the pan will not be a sure test, as the quinoa will be releasing steam.
2. Remove the skillet from the heat. Season the quinoa to taste and serve as a side or proceed with a recipe.

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