Toasted Pasta Fregola With Clams Recipes
TOASTED PASTA "FREGOLA" WITH CLAMS
On a trip to Sicily I bought a package of this stuff called Sa Fregola Sarda, and its basically small couscous-sized pasta that's been toasted. I had no idea how to cook it, but there was one recipe printed on the back of the package so I'm copying here in case anyone is looking for it. You could probably use couscous instead.
Provided by Prada Contessa
Categories European
Time 40m
Yield 1 pot, 4 serving(s)
Number Of Ingredients 9
Steps:
- Drop the pasta slowly in to the boiling broth/water, mix and cook for 6-8 minutes. At the same time, in another saucepan, heat the olive oil and add the garlic. Cook just till slightly softened, add the chili flakes, then add tomatoes and cook for 10 minutes. Cook clams in another pan with a drop of oil until they open and add them to the tomato sauce. Add the clams and fregola to the tomato sauce. Add the parsley and salt to taste. Serve hot.
Nutrition Facts : Calories 364.4, Fat 28.1, SaturatedFat 3.9, Cholesterol 24.6, Sodium 1250.2, Carbohydrate 19.8, Fiber 3.2, Sugar 6.3, Protein 10.6
FREGOLA WITH CLAMS AND MUSSELS
Provided by Giada De Laurentiis
Categories main-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- In a large pot, combine the chicken stock, water, and 1 tablespoon salt, and bring to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes.
- While the pasta is cooking: Heat 1/4 cup of the oil, over medium-high heat, in a large Dutch oven. Add the onion, season with salt and pepper, and cook until soft, about 5 to 7 minutes. Add the garlic and cook for 1 minute longer. Add the Marsala wine and grape tomatoes, and cook for 1 minute, scraping the brown bits that cling to the bottom of the pan with a wooden spoon. Add the clams and mussels to the pan. Cover the pan with a tight-fitting lid and cook until all the shellfish have opened, about 5 to 8 minutes. Discard any unopened shellfish.
- Using tongs, remove the shellfish from the pan and reserve. Drain the pasta and transfer to a large serving bowl. Pour the shellfish cooking liquid over the fregola. Add the remaining olive oil and 1/4 cup of the parsley and toss. Place the reserved shellfish on top of the fregola and garnish with the remaining parsley.
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- Warm the oil in a medium-large pan over a medium-low heat and add the garlic. Cook a minute to soften but take care not to let it burn.
- Add the clams into the tomatoes, cover the pan and allow the clams to steam. As the clams open, remove to a bowl and cover to keep warm, if possible. If any don't open after a reasonable time cooking (ie same as rest) then discard as they may not be good to eat.
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- Rinse and scrub the clams. Discard any clams with broken shells. Purge the clams of sand by covering the clams in a large bowl with salt water. (You want the taste of the water to be similar to seawater.) Allow the clams to purge for about an hour. Drain the clams, being careful not to pour the grit back over the clams.
- In a large heavy pot, heat 2 tablespoons of olive oil and add in the clams. Cover tightly and shake the pan until the clams start to open. As they open, remove the clams to a bowl. Discard any clams that have not opened. Turn off the heat. Strain the liquid produced from the clams – use either cheesecloth to strain or very carefully pour off the liquid leaving the sand behind. Add the saffron to the liquid and allow to bloom while you prepare the rest of the dish. Set the clams and the liquid aside.
- Heat the remaining 1/4 cup olive oil in the same large heavy pot. Add the minced garlic and cook over moderately high heat for approximately 30 seconds. Add the white wine and simmer for few minutes. Add in the diced tomatoes and a pinch of hot pepper flakes. Bring to a boil then reduce to a simmer and cook until the tomatoes soften (abut 10 minutes). Add in the reserved clam juice and parsley and simmer for approximately 5 minutes. Taste the broth and adjust seasonings. (As clams are usually very salty, I find I typically only need to add pepper.)
- Add in the stock and 2 cups of water. Bring to a boil and add in the fregola. Cover and reduce heat to a simmer. Cook, stirring occasionally, until the fregola is tender to the bite (about 15 minutes). If the mixture becomes too thick, add more water to thin.
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