Toasted Farofa Recipes

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TOASTED FAROFA



Toasted farofa image

Farofa is a flour made from ground cassava root. Toasted, it can be used to stuff chicken or fish, but is most often used as a side dish for grilled meats or stews to give them a savoury crunch.

Provided by David Ponte, Lizzy Barber & Jamie Barber

Yield 4 as an accompaniment

Number Of Ingredients 4

1 small red onion
1 clove of garlic
50g butter or olive oil
200g cassava (manioc) meal

Steps:

  • Peel and finely chop the onion and garlic.
  • Melt the butter or oil in a frying pan over a medium heat.
  • Add the onion and cook for 6 to 8 minutes, stirring frequently, until soft.
  • Stir in the garlic and cook for 1 more minute, then add the cassava meal.
  • Cook, stirring frequently, for 5 to 10 minutes, until it is lightly golden brown and resembles toasted breadcrumbs. It's best eaten immediately, but any leftovers can be reheated in a frying pan.

Nutrition Facts : Calories 180 calories, Fat 10.5 g fat, SaturatedFat 6.2 g saturated fat, Protein 0.8 g protein, Carbohydrate 21.9 g carbohydrate, Sugar 3.3 g sugar, Sodium 0 g salt, Fiber 1.6 g fibre

BRAZILIAN FAROFA: TOASTED CASSAVA FLOUR



Brazilian Farofa: Toasted Cassava Flour image

Farofa is an essential condiment to many Brazilian dishes. It's made with manioc meal or the ground root of the cassava or manioc plant.

Provided by Marian Blazes

Categories     Condiment

Time 20m

Yield 6

Number Of Ingredients 8

8 tablespoons (4 ounces) unsalted butter
1 tablespoon palm oil
1 large onion, finely chopped
2 cups cassava flour
Salt, to taste
Freshly ground black pepper, to taste
1/2 cup chopped black olives, optional
1/2 cup diced hard-boiled egg, optional

Steps:

  • Gather the ingredients.
  • Melt the butter and palm oil in a skillet over medium-low heat.
  • Add the onions and cook until very soft and golden, about 10 minutes.
  • Stir in the manioc flour and cook, stirring, for 3 to 4 more minutes until well mixed and evenly toasted and lightly browned.
  • Season with salt and pepper to taste.
  • Stir in optional black olives and/or hard-boiled eggs if desired.
  • Serve and enjoy!

Nutrition Facts : Calories 318 kcal, Carbohydrate 39 g, Cholesterol 41 mg, Fiber 2 g, Protein 2 g, SaturatedFat 11 g, Sodium 113 mg, Sugar 3 g, Fat 18 g, ServingSize 4-6 servings, UnsaturatedFat 0 g

FAROFA - TOASTED CASSAVA FLOUR RECIPE



Farofa - Toasted Cassava Flour Recipe image

Brazilian farofa is a quintessential Brazilian side dish that can accompany many dishes, can be prepared many different ways, and is always DELICIOUS! This gluten free toasted cassava flour recipe is ready in under 10 minutes and will add a special bacony crunch to your next meal.

Provided by Aline Shaw

Categories     Side Dish

Time 10m

Number Of Ingredients 6

2 thick strips of bacon (diced)
2 tbsp of butter (cold)
1/2 onion (diced)
2 cloves of garlic (minced)
1 c of white yuca/cassava flour
s+p to taste

Steps:

  • add the bacon to a cold skillet, and heat up over medium heat
  • when the fat from the bacon begins to melt, add 1 tbsp of butter
  • when the bacon begins to fry, add the second tbsp of butter
  • add the onions and sautee until transparent, about 2 mins
  • add the garlic and fry until golden
  • add the yuca flour and season with salt and pepper to taste
  • let it toast, stirring gently and constantly to avoid burning, about 2 mins

FAROFA(TOASTED MANIOC MEAL)



Farofa(Toasted Manioc Meal) image

Make and share this Farofa(Toasted Manioc Meal) recipe from Food.com.

Provided by LikeItLoveIt

Categories     Lunch/Snacks

Time 15m

Yield 7 serving(s)

Number Of Ingredients 3

4 tablespoons butter
3 cups manioc flour
salt

Steps:

  • Melt the butter in a heavy skillet.
  • Add manioc meal and cook over low heat stirring constantly until golden.
  • Sprinkle with salt, to taste.
  • Serve in a small ceramic bowl.

TOASTED MANIOC FLOUR WITH EGGS AND SCALLIONS (FAROFA DE OVO E CEBOLINHA)



Toasted Manioc Flour With Eggs and Scallions (Farofa de Ovo e Cebolinha) image

Farofa is the term for a side dish using toasted farinha de mandioca-in English, manioc flour, which is a dried flour similar in looks and texture to breadcrumbs, made from yucca. The making of farofa as a dish couldn't be easier. It is plain manioc flour toasted in butter. A few of the classic farofa dishes include eggs and scallions, eggs and bacon, banana, bell peppers, and dendê oil, green beans and carrots, peas and corn, and so on and so forth. Farofa can be extremely dry, since the manioc flour immediately sucks up all the juices from anything it encounters, especially when it's served plain. The trick to making a moist farofa is to use a small amount of manioc flour in proportion to the other components, turning a side dish into a savory accompaniment that is so tempting, you may even forget there is a main course.

Provided by Leticia Moreinos Schwartz

Categories     Egg     Side     Kid-Friendly     Quick & Easy     Butter     Green Onion/Scallion     Sugar Conscious     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Makes 4 servings

Number Of Ingredients 6

2 tablespoons unsalted butter
1 1/2 cups manioc flour
2 tablespoons extra virgin olive oil
4 scallions (white and green parts), thinly sliced on a bias
5 large eggs
Kosher salt and freshly ground black pepper

Steps:

  • Melt the butter in a medium saucepan over low heat. Add the manioc flour and toast it to a light golden color, stirring often, 8 to 10 minutes. Make sure to stir constantly, otherwise the flour will burn. Set aside.
  • In a nonstick skillet, warm the olive oil over medium heat, and cook the scallions until they just start to soften. Save a few slices of scallion for garnish.
  • Whisk the eggs in a small bowl and season with salt and pepper. Pour the eggs into the scallions and scramble them lightly, being careful not to overcook them. Add the toasted manioc flour and stir everything together. Season with salt and pepper.
  • Pour into a serving dish and garnish with the reserved scallions.

FAROFA



Farofa image

Dev. Michelli Knauer

Provided by Martha Stewart

Number Of Ingredients 4

2 thick slices bacon, chopped into 1/4-inch pieces
3 cloves garlic, minced
1/8 teaspoon coarse salt
2 cups coarsely ground manioc flour

Steps:

  • Cook bacon in a large skillet over medium-high heat until golden brown, about 6 minutes. Meanwhile, sprinkle salt on garlic and smash it into a paste with the side of a knife blade. Stir garlic into bacon and cook until garlic is golden brown, about 2 minutes.
  • Lower heat and add manioc flour, stirring constantly with a flat spatula until flour is toasted to a golden color, about 4 minutes (be sure to constantly fold in flour on the bottom of pan; it toasts quickly). Immediately transfer to a bowl. Serve hot or at room temperature.

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