Tiramisuforatkinsdieters Recipes

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CLASSIC TIRAMISU



Classic Tiramisu image

Have your utensil at the ready for this classic tiramisu! Recipe for the lady fingers can be found here.Makes 4 individual desserts.You might also like Anna Olson's Best Easter Recipes.

Provided by Anna Olson

Categories     bake,Bake With Anna Olson,Beverage,cheese,chocolate,dessert,eggs and dairy,Italian

Yield 4 servings

Number Of Ingredients 14

2 large eggs, separated
1 large egg yolk
¼ cup sugar
1 tsp vanilla extract
1 cup mascarpone cheese, softened
½ cup coffee
1 ½ ounce rum
1 tbsp sugar
¾ cup whipping cream
1 tbsp sugar
1 tsp vanilla extract
24 ladyfingers
bittersweet chocolate, for grating
cocoa powder, for dusting

Steps:

  • Whisk the egg yolks, sugar and vanilla in a metal bowl placed over a pot of gently simmering water until the mixture doubles in volume and holds a ribbon when the beaters are lifted. Remove this from the heat. In a clean bowl, and whisk in the mascarpone cheese until smooth. Whip the egg whites to medium peak. Fold the whites into the yolk mixture and set aside.
  • For the syrup, heat the coffee, rum and sugar and stir just until the sugar has dissolved. Remove from the heat.
  • For the topping, whip the cream until it holds a soft peak and stir in the sugar and vanilla. Chill until ready to use.
  • To assemble, dip the ladyfingers quickly into the coffee syrup and arrange 3 into each of 4 serving dishes. Spoon a generous layer of the mascarpone filling over the lady fingers and grate a little chocolate over top. Repeat with a second layer of ladyfingers and the remaining mascarpone filling and grating of chocolate. Dollop the whipped cream over each tiramisu and dust with cocoa powder. Chill until ready to serve.

TIRAMISU FOR ONE



Tiramisu for One image

Make and share this Tiramisu for One recipe from Food.com.

Provided by Single Serve

Categories     Dessert

Time 1h5m

Yield 1 serving(s)

Number Of Ingredients 7

2 -3 shortbread cookies
2 tablespoons masala
1/4 cup strong coffee
1 tablespoon mascarpone cheese or 1 tablespoon yoghurt
1/4 cup cream
1/2 teaspoon vanilla extract
grated dark chocolate or cocoa powder, to serve

Steps:

  • Mix one tablespoon of the coffee with the Masala.
  • Whisk the Mascarpone cheese or yoghurt with the remaining coffee until smooth.
  • Beat the cream with the vanilla until soft peaks form.
  • Take a small, shallow dish, such as a champagne bowl or soufflé ramekin and spread a layer of cream over the bottom.
  • Place a layer of the cookies over the top of the cream and pour half the coffee and Masala mixture over them.
  • Spread the Mascarpone/yoghurt mixture onto the cookies.
  • Place another layer of cookies into the dish and spoon the remaining coffee mixture over them.
  • Top the cookies with the cream and sprinkle with cocoa powder or grated chocolate.
  • Refrigerate for at least one hour before serving.

Nutrition Facts : Calories 261.4, Fat 22.3, SaturatedFat 12.5, Cholesterol 69.5, Sodium 94.5, Carbohydrate 12.3, Fiber 0.3, Sugar 2.7, Protein 2.3

TIRAMISU FOR ATKINS DIETERS



tiramisu for atkins dieters image

Make and share this tiramisu for atkins dieters recipe from Food.com.

Provided by afr0bunny

Categories     Dessert

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8

3 egg whites
24 packets Equal sugar substitute
8 ounces mascarpone cheese
3 egg yolks
5 ounces strong coffee
1 tablespoon cognac
12 ladyfingers
1/2 tablespoon butter

Steps:

  • beat egg whites to stiff peaks and fold in 10 equal packets.
  • beat cheese and egg yolks together, then fold in 14 equal packets.
  • toss ladyfingers in cognac and coffee.
  • butter a pyrex dish and line it with the lady fingers.
  • spoon cheese mixture on top of them.
  • top with egg white mixture.
  • if needed, repeat layering process.

Nutrition Facts : Calories 102.6, Fat 3.8, SaturatedFat 1.6, Cholesterol 132.9, Sodium 53, Carbohydrate 12.8, Fiber 0.2, Sugar 6.7, Protein 4.1

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