Tiramisu Anacapri Light Recipes

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TIRAMISU ANACAPRI



Tiramisu Anacapri image

Make and share this Tiramisu Anacapri recipe from Food.com.

Provided by hepcat1

Categories     Dessert

Time 8h50m

Yield 12 serving(s)

Number Of Ingredients 10

1 cup cold water
1 (14 ounce) can fat-free sweetened condensed milk
1 (1 1/2 ounce) package sugar-free instant vanilla pudding mix
1 (8 ounce) package reduced-fat cream cheese, softened
1 (8 ounce) container frozen reduced-calorie whipped topping, thawed
1 cup hot water
1/2 cup Kahlua (coffee-flavored liqueur)
1 tablespoon instant espresso or 2 tablespoons instant coffee granules
24 cakelike ladyfingers
3 tablespoons unsweetened cocoa, divided

Steps:

  • Combine first 3 ingredients in a large bowl; stir well with a whisk.
  • Cover surface with plastic wrap; chill 30 minutes or until firm.
  • Remove plastic wrap, and add cream cheese.
  • Beat with a mixer at medium speed until well-blended.
  • Gently fold in whipped topping.
  • Combine hot water, Kahlúa, and espresso.
  • Split ladyfingers in half lengthwise.
  • Arrange 16 ladyfinger halves, flat sides down, in a trifle bowl or large glass bowl.
  • Drizzle with 1/2 cup Kahlúa mixture.
  • Spread one-third of pudding mixture evenly over ladyfingers.
  • sprinkle with 1 tablespoon cocoa.
  • Repeat layers, ending with cocoa.
  • Cover and chill at least 8 hours.

Nutrition Facts : Calories 202.1, Fat 7.6, SaturatedFat 4.7, Cholesterol 59.2, Sodium 137.3, Carbohydrate 25.4, Fiber 0.7, Sugar 16.6, Protein 4.7

TIRAMISU ANACAPRI LIGHT



Tiramisu Anacapri Light image

Make and share this Tiramisu Anacapri Light recipe from Food.com.

Provided by Elena L.

Categories     Dessert

Time 8h30m

Yield 12 serving(s)

Number Of Ingredients 10

1 cup cold water
1 (14 ounce) can fat-free sweetened condensed milk
1 (1 1/2 ounce) package sugar-free vanilla pudding mix
1 (8 ounce) package reduced-fat cream cheese, softened
1 (8 ounce) container frozen reduced-calorie whipped topping, thawed
1 cup hot water
1/2 cup Kahlua
1 tablespoon instant espresso or 2 tablespoons instant coffee granules
24 ladyfingers or 2 (3 ounce) packages ladyfingers
3 tablespoons unsweetened cocoa

Steps:

  • Combine first 3 ingredients in large bowl. Stir well with whisk. Cover with plastic wrap and chill 30 min or until firm.
  • Remove plastic wrap and add cream cheese. Beat with mixer at medium speed until well-blended. Gently fold in whipped topping.
  • Combine hoy water, Kahlua and espresso. Split ladyfingers in half lengthwise and arrange 16 flat side down in a trifle bowl. Drizzle with 1/2 Cup Kahlua mixture. Spread 1/3 pudding mixture over the ladyfingers and sprinkle with 1 Tablespoon cocoa. Repeat layers ending with cocoa. Cover and chill at least 8 hours.

Nutrition Facts : Calories 202.1, Fat 7.6, SaturatedFat 4.7, Cholesterol 59.2, Sodium 137.3, Carbohydrate 25.4, Fiber 0.7, Sugar 16.6, Protein 4.7

LIGHT TIRAMISU



Light Tiramisu image

Substitute heavy mascarpone for ricotta cheese and fat-free Greek yogurt for a healthier version without compromising on flavour

Provided by vcrovato

Time 30m

Yield Serves 8

Number Of Ingredients 0

Steps:

  • Make the coffee and leave it to cool down slightly in a shallow dish (I use a large tupperware). You can add baileys to the mix if you want.
  • Beat the egg yolks with the sugar until you have a pale and well combined mix. Add the ricotta and the yogurt after draining them of any excess water and mix well
  • Whisk the egg whites until firm and add them to the rest of the mix delicately, so not to lose the fluffyness
  • Dip half of the the savoiardi in the shallow dish with the coffee, very briefly, on both sides. Do only one biscuit at the time, so to avoid leaving them in the coffee for too long or they'll go soggy. Transfer them to a rectangular baking dish. (I use a 28x20cm ceramic dish). Spoon over a little more than half of the cheese and yogurt mix
  • Dip the remaining half of the biscuits in the coffee and layer on top of the mix (dispose the biscuits perpendicular to the layer underneath, so it won't fall apart when you cut it). Spoon over the rest of the mix.
  • Cover with foil and leave in the fridge to firm up for a couple of hours. Dust with cocoa powers through a small sieve before serving
  • Calories per portion: 244
  • This dish can be made 1 or even 2 days in advance as the flavours intensify the longer you leave them. You can also vary the quantities of the ricotta and yogurt mix, using more of one and less of the other as long as you end up with 600gr in total.

LIGHT TIRAMISU



Light Tiramisu image

"I call this my 'skinny' dessert," Jackie Newell says with a smile. "It tastes just like the traditional Italian dessert, but uses low-fat and sugar-free ingredients," explains the Roanoke, Virginia cook.

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 8 servings.

Number Of Ingredients 7

1 prepared angel food cake (8 to 10 ounces), cut into 1-inch cubes
1/2 cup instant sugar-free cappuccino mix, divided
2 cups cold fat-free milk, divided
1 package (8 ounces) fat-free cream cheese, softened
1 package (1 ounce) sugar-free instant vanilla pudding mix
2 cups reduced-fat whipped topping
1/2 teaspoon baking cocoa

Steps:

  • Place cake cubes in an ungreased 13-in. x 9-in. dish. In a small bowl, combine 1/4 cup cappuccino mix and 1/2 cup milk until dissolved. Pour over cake. , In a large bowl, beat cream cheese until fluffy. In a large bowl, combine the pudding mix, remaining cappuccino mix and milk; whisk until smooth and thickened. , Beat into cream cheese and mix well. Fold in whipped topping; spoon over cake mixture. Refrigerate for 3 hours or overnight. Sprinkle with cocoa just before serving.

Nutrition Facts : Calories 198 calories, Fat 4g fat (4g saturated fat), Cholesterol 5mg cholesterol, Sodium 517mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges

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