Tinolang Manok Recipes

TINOLANG MANOK RECIPE (CHICKEN TINOLA)

Steps:

• Heat oil in a pan, saute garlic, onion, and ginger.
• Add the chicken and cook, stir for 3 minutes or until chicken juice run clear.
• Pour the fish sauce, mix occasionally for 2 minutes.
• Add the chicken broth or the dissolved chicken cube.
• Cover and simmer for 40 minutes.
• Uncover and add sayote or papaya, mix and cover for 5 minutes. Let it cook.
• Add the salt. Stir well and cook for 2 minutes.
• Serve with Hot Rice

CHICKEN TINOLA (FILIPINO TINOLANG MANOK)

Steps:

• Pat the chicken dry and put it in a storage container. Pour two tablespoons of fish sauce into the bowl and mix to make sure the chicken is thoroughly coated. Cover the container with a lid and marinate on the counter for at least two hours. Note: If you put the chicken in the fridge to marinate, you need to remove it at least 20 minutes before cooking to bring it to room temperature, otherwise the chicken will cook unevenly.
• In a pot over medium heat, add the vegetable oil and the onions. Saute for about one to two minutes or until the onions are translucent. Add the garlic and ginger and cook for one minute until fragrant, but not burned.
• Add the chicken into the pot and stir all the ingredients. Continue to the chicken in the pot for 6-8 minutes or until the chicken is brown on the outside, or the internal chicken temperature reads 135 °F.
• Add the water and the rest of the fish sauce into the pot and stir. Raise the heat to medium-high and bring to a boil.
• Lower the heat to medium-low and continue a simmer for about 30 minutes covered with the lid.
• Remember to stir occasionally and skim the fat and scum off the top of the soup.
• Add the chayote and continue to cook for 8 minutes or until the chayote is soft and you can pierce it easily with a fork.
• Add all the spinach.
• Immediately add all the moringa, then cook for up to one minute to soften the leaves.
• Taste test the soup and add the black pepper. If necessary, add additional salt or pepper to taste. The chicken should be tender and the internal temperature should read 165 °F.

TINOLANG MANOK

Steps:

• In a pot over medium heat, heat oil. Add onions, ginger, and garlic and cook until softened.
• Add chicken and cook, stirring occasionally, for about 5 to 7 minutes or until chicken starts to change color and juices run clear.
• Add fish sauce and cook, stirring occasionally, for about 1 to 2 minutes.
• Add water and bring to a boil, skimming scum that floats on top. Lower heat, cover and simmer for about 30 to 35 minutes or until chicken is cooked through.
• Add papaya and cook for about 3 to 5 minutes or until tender yet crisp.
• Season with salt and pepper to taste.
• Add spinach and push down into broth. Cook until just wilted. Serve hot.