Tinks Spicy Beef Black Bean Tacos Recipes
TINK'S SPICY BEEF & BLACK BEAN TACOS
Getting ready for two weeks of family staying with us I wanted to clean out the fridge to make room for the new ingredients I would be buying. We'd only just had tacos but still had taco stuff to use up so I added the last chipotle pepper & a can of black beans to make tonight's tacos seem different & instead of "Clean out the fridge night, Huh?" I got, "Wow! These are awesome!" I don't want to forget what I did because this flavor blows any taco seasoning or drive through flavors right out of the water. Feel free to substitute ground turkey for the beef and top the tacos with any additional toppings you like or have on hand.
Provided by Tinkerbell
Categories Black Beans
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- In large bowl, toss together lettuce, carrots, cabbage & green onions. Set aside.
- Brown beef in skillet until almost no pink remains, drain (if needed).
- Add garlic, onion & chipotle chili. Cook & stir until no pink remains in beef.
- Add tomato sauce, chili powder, cumin, salt & black beans. Stir to combine & simmer until heated through.
- Warm the tortillas between paper towels or in tortilla warmer in the microwave for about 30 seconds.
- Top tortillas with sour cream, salad mixture, cheese, beef & bean mixture; fold & enjoy!
BLACK BEAN TACOS
I added some jalapenos and cilantro and corn. Super fast and tasty. Recipe courtesy of allrecipes.com. Serving size is estimated.
Provided by AmyZoe
Categories Beans
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat olive oil in a saucepan over medium-low heat and cook onion in hot oil until tender, about 5 minutes.
- Stir black beans, green salsa, garlic powder, chili powder, and cumin with the onion.
- Reduce heat to low and cook the mixture at a simmer until it thickens, 5 to 10 minutes.
- Serve with taco shells, Mexican cheese blend, tomato, avocado, and shredded lettuce.
Nutrition Facts : Calories 256, Fat 13.1, SaturatedFat 3.7, Cholesterol 9.9, Sodium 365.1, Carbohydrate 27.9, Fiber 8.4, Sugar 2.9, Protein 9.1
BLACK BEAN SOFT TACOS
Spiced just right, These bean-based tacos have plenty of South-of-the-border appeal. Lynn Hamilton of Naperville, Illinois livens up her black bean filling with diced tomatoes, green chilies and a variety of seasonings, then garnishes each taco with a slice of avocado.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a nonstick skillet, saute onion and garlic in oil until tender. Stir in the beans, tomatoes, chilies and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 3-5 minutes or until mixture begins to thicken. , Spoon about 1/2 cup off center on each tortilla; sprinkle with cheese. Fold one side of tortilla over filling. Garnish with avocado.
Nutrition Facts : Calories 279 calories, Fat 8g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 828mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 11g fiber), Protein 12g protein. Diabetic Exchanges
LARRY'S BLACK BEAN TACOS
My husband's bachelor friend uses this to make a few ingredients go a long way. We use this a for a quick and tasty "Mexican" night at our house. I serve this with flour tortillas, and make quesadillas from this topped with cheese for my toddler. We call it "Mexican" pizza. :)
Provided by Naner
Categories Black Beans
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Brown ground beef with taco seasoning.
- Add stewed tomatoes and black beans.
- Simmer for 5-10, until black beans heated through.
- Serve with tortilla chips or make soft tacos using soft tortillas.
Nutrition Facts : Calories 818.1, Fat 30.8, SaturatedFat 10, Cholesterol 77.1, Sodium 1428.8, Carbohydrate 96.6, Fiber 6.5, Sugar 7.2, Protein 36.6
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