Tinas 4 3 2 1 Rub Recipes

4-3-2-1 SPICE RUB

4-3-2-1 Spice Rub image

I got this rub from August's Bon Appetit magazine. I used it on Beer Can chicken and spareribs. Both came out really tasty. This is a "bold, in-your-face rub"

Provided by Abby Girl

Categories Low Protein

Time 5m

Yield 10 Tablespoons

Number Of Ingredients 4

Ingredients

4 tablespoons kosher salt (or cut down to your liking)
3 tablespoons brown sugar
2 tablespoons paprika
1 tablespoon cayenne pepper

Steps:

Combine all the ingredients and use on dishes like Beer Can Chicken, steak, pork or veggies.

Nutrition Facts : Calories 21.2, Fat 0.3, SaturatedFat 0.1, Sodium 2792.8, Carbohydrate 5.1, Fiber 0.6, Sugar 4.2, Protein 0.3

4-3-2-1 SPICE RUB

4-3-2-1 Spice Rub image

You can use this simple formula to wake up beer-can chicken, add another layer of flavor to barbecued chicken, or plenty of things that aren't poultry, like pork, steak, or vegetables.

Provided by Vicki Butts (lazyme)

Categories Rubs

Time 10m

Number Of Ingredients 4

Ingredients

4 Tbsp kosher salt
3 Tbsp brown sugar
2 Tbsp sweet paprika
1 Tbsp cayenne pepper

Steps:

1. Makes enough spice rub for two whole chickens.
2. Double or triple the recipe and use it all summer.

TINA'S 4-3-2-1 RUB

Tina's 4-3-2-1 Rub image

I got this recipe out of a Bon Appetit magazine It is an excellent jumping off point. If you want you can add a bit of garlic powder, onion powder, chili powder etc. I usually use 1 tablespoon sweet paprika and 1 tablespoon smoked paprika. I find this a great mix of spicy sweet without being too complicated.

Provided by Tina Swain

Categories Rubs

Time 5m

Number Of Ingredients 4

Ingredients

4 Tbsp kosher salt
3 Tbsp dark brown sugar
2 Tbsp paprika
1 Tbsp cayenne

Steps:

1. Place in an airtight container. Shake until well blended. Use as a rub on any meat, chicken or seafood.

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