Timetable For Panbroiling Beef Recipes
TIMETABLE FOR BROILING OR GRILLING BEEF
Number Of Ingredients 0
Steps:
- Approximate Total Approximate Total Broiling Time (minutes) Grilling Time (minutes) Approximate Inches 145° 160° 145° 160° Thickness or from (medium- (medium) (medium- (medium)Beef Cut Weight Heat rare) rare)Rib and Rib Eye Steaks 3/4 to 1 inch 2 to 4 8 15 7 12Top Loin Steak 3/4 to 1 inch 2 to 4 8 17 7 12(boneless)Porterhouse and 1 inch 3 to 4 10 15 10 14T-Bone SteaksSirloin Steak (boneless) 3/4 to 1 inch 2 to 4 10 21 12 16Sirloin Cubes (kabobs) 1 to 1 1/4 inches 3 to 4 9 12 8 11Tenderloin Steak 1 inch 2 to 3 10 15 11 13Tri-Tip Roast* 1 1/2 to 2 pounds 4 to 5 25 30 30 35(bottom sirloin)Chuck Shoulder 1 inch 3 to 4 14 18 14 20Steak** (boneless)Eye Round Steak 1 inch 2 to 3 9 11 9 12Top Round Steak** 1 inch 3 to 4 15 18 12 14Flank Steak** 1 to 1 1/2 pounds 2 to 3 12 14 12 15Ground Beef Patties 1/2 inch 3 to 4 # 10 # 7 to 9 3/4 inch 3 to 4 # 13 # 10 to 11*Cover roast with tent of aluminum foil and let stand 15 to 20 minutes before carving. Temperature will continue to rise about 5° and roast will be easier to carve as juices set up.**Marinate beef 6 to 8 hours to tenderize.# Not recommendedFrom "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
PAN-BROILED STEAK WITH WHISKEY SAUCE
Make and share this Pan-Broiled Steak With Whiskey Sauce recipe from Food.com.
Provided by evelynathens
Categories Steak
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Trim away any excess fat from the steak or steaks. Press the crushed peppercorns and garlic onto both sides of the steak and let it stand at room temperature 1 hour.
- Heat a heavy iron skillet over high heat. Grease the skillet with a piece of the fat trimmed from the steak. Toss in about half the salt. Sear the steaks quickly on one side, then lift out; add the remaining salt to the skillet, turn the steak and sear the other side. Reduce the heat to moderate and cook the steaks as desired. Remove to a warmed platter.
- Make the sauce. Pour off fat from the skillet. Melt the butter in the skillet over low heat; add the onion and garlic and cook slowly until soft, stirring often. Add the remaining ingredients and simmer for 1 to 2 minutes. Pour over the steak or steaks and serve.
Nutrition Facts : Calories 770.9, Fat 62.4, SaturatedFat 30.1, Cholesterol 203.9, Sodium 384, Carbohydrate 2.2, Fiber 0.2, Sugar 0.7, Protein 44.1
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