PAIN DE CHOU FLEUR (CAULIFLOWER LOAF)
A different twist on cauliflower cheese and one of my favorites. I have successfully cooked this in the micorwave which really cuts down on the cooking time.
Provided by Trudy Hobbs
Categories Cauliflower
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Put the cauliflowers into a large saucepan and add just enough water to cover.
- Bring to the boil and cook for 12-15 minutes , or until flowerets are very tender.
- Drain and set aside.
- Preheat the oven to moderate 180C degrees (350F degrees).
- Put the cauliflowers, potatoes, butter, seasoning and cayenne into a bowl and mash together to form a puree.
- You can use a food blender for this.
- One by one, add the eggs, beating well between each addition.
- Stir in 1 cup of grated cheese and spoon the puree into a well greased oven proof mould or bowl of medium size.
- Cover with foil and put the mould into a roasting pan one-third full of boiling water.
- Put the pan into the oven and bake for 1 hour.
- Remove the pan from the oven and remove the mould from the pan.
- Remove the foil.
- Place a serving (heatproof) dish over the top of the mould and invert quickly.
- The mould should slide out easily.
- Sprinkle the remaining cheese over the top and return the mould to the oven for 5 minutes, or until the cheese melts.
- Remove from the oven and serve.
Nutrition Facts : Calories 318.9, Fat 14.5, SaturatedFat 7.1, Cholesterol 241.3, Sodium 223.6, Carbohydrate 30.5, Fiber 7.3, Sugar 6, Protein 19.1
CAULIFLOWER SNOW (CHOU-FLEUR A LA NEIGE)
While spring cleaning I came across an old cookbook, Cordon Bleu Minibooks Vegetable Cooking published in 1971. This recipe was a favourite. I haven't made this recipe in many years so the cooking time is a guess. This can be a side dish for 8 or a vegetarian main dish for 4.
Provided by Dreamer in Ontario
Categories Cauliflower
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut cauliflower into fleurettes and cook in boiling salted water, stems down, for 5 to 10 minutes.
- Saute onion in 2 tbsp of butter until soft, then add tomatoes and cook for another 2 to 3 minutes.
- In another pan, add remaining butter.
- When butter has melted add the flour and make a roux.
- Add milk and stir until thickened, season with salt and pepper.
- Add 1 cup of the grated cheese to the milk mixture.
- Arrange cauliflower in gratin dish or shallow casserole, spoon the onion and tomato mixture over top.
- Add cheese sauce being sure to coat all the veggies.
- Beat the egg whites until stiff and arrange on top of cauliflower.
- Make four pockets for the egg yolks and drop a yolk into each pocket.
- Sprinkle with remaining cheese and broil until crisp and golden brown.
Nutrition Facts : Calories 490, Fat 33.4, SaturatedFat 19.4, Cholesterol 269.5, Sodium 533.1, Carbohydrate 26, Fiber 5.8, Sugar 7.7, Protein 24.8
TIMBALE DE CHOU-FLEUR (CAULIFLOWER MOLD)
Make and share this Timbale De Chou-Fleur (Cauliflower Mold) recipe from Food.com.
Provided by Jostlori
Categories Cauliflower
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 325 degrees. Oil a 6-cup souffle mold. Roll 1/4 cups bread crumbs in it to coat the inner surface, knocking out excess crumbs.
- Cook the onions slowly in the 1 tbsp butter for about 10 minutes in a covered saucepan, not allowing them to color.
- Scrape the onions in to a 3 qt mixing bowl. Stir in the seasonings, cheese, and the 2/3 cups bread crumbs.
- Beat in the eggs.
- In a small saucepan, bring the cup of milk to a boil with the 4 tbsp butter.
- In a thin stream of droplets, beat in the hot milk and butter.
- Fold the cauliflower into the custard mixture.
- Turn the custard into the prepared mold and set mold in a pan of boiling water. Place in lower third of preheated oven and bake for 35-40 minutes, regulating heat so water remains just below the simmer.
- Custard is done when a knife plunged through the center comes out clean.
- Remove mold from water and allow to settle for 5 minutes.
- Run a knife around the edge of the custard and reverse on a warm serving platter. Surround with choice of sauces (Sauce au Cari) and serve.
Nutrition Facts : Calories 241.8, Fat 17.9, SaturatedFat 10, Cholesterol 194.4, Sodium 329.5, Carbohydrate 10.1, Fiber 1.5, Sugar 2.2, Protein 10.8
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