Tilapiafordummies Recipes

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TILAPIA FOR DUMMIES!



Tilapia for Dummies! image

Even a kitchen novice can serve moist, flaky fish- without breaking the bank, or dealing with a messy clean-up!! Go ahead... impress your guests!

Provided by Kizzikate

Categories     Tilapia

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

4 tilapia fillets
4 tablespoons lemon juice
4 tablespoons butter or 4 tablespoons margarine
Old Bay Seasoning

Steps:

  • Tear off from roll 4 12" pieces of aluminum foil.
  • Place one tilapia filet onto each piece of foil.
  • Rub lemon juice evenly into filets.
  • Top filets evenly with butter.
  • Sprinkle each filet with Old Bay seasoning.
  • Loosely wrap each filet in it's foil, to make a pouch.
  • Place foil bundles on a baking sheet.
  • Bake at 350, 10-12 minutes, or until flaky.

Nutrition Facts : Calories 225.2, Fat 13.7, SaturatedFat 8, Cholesterol 93, Sodium 166.5, Carbohydrate 1.1, Fiber 0.1, Sugar 0.4, Protein 25.3

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