Tilapia With Green Tomato Tapenade Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED TILAPIA WITH TOMATO-OLIVE TAPENADE



Grilled Tilapia with Tomato-Olive Tapenade image

A quick and easy way to prepare tilapia.

Provided by Kat

Categories     Seafood     Fish     Tilapia

Time 25m

Yield 4

Number Of Ingredients 7

4 (6 ounce) tilapia fillets
1 tablespoon olive oil
½ cup chopped tomatoes
5 pitted Kalamata olives, chopped
1 tablespoon chopped onion
1 tablespoon capers
salt and ground black pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place tilapia fillets on a baking sheet and brush with olive oil.
  • Bake tilapia in the preheated oven until opaque and easily flaked with a fork, 10 to 15 minutes.
  • Combine chopped tomatoes, olives, onion, and capers in a small saucepan. Cook over medium-high heat, stirring occasionally, until tomatoes begin to break down and tapenade flavors are combined, 5 to 10 minutes. Spoon tapenade over baked fillets.

Nutrition Facts : Calories 216.2 calories, Carbohydrate 1.7 g, Cholesterol 61.6 mg, Fat 6.9 g, Fiber 0.4 g, Protein 34.8 g, SaturatedFat 1.1 g, Sodium 254.9 mg, Sugar 0.7 g

More about "tilapia with green tomato tapenade recipes"

TILAPIA WITH GREEN TOMATO TAPENADE RECIPE - RECIPESO.NET
Tilapia with Green Tomato Tapenade Recipe - Popular Recipes - The tapenade is great in pasta, served as an appetizer on bread rounds, or over another mild fish or thin chicken breast. It's a …
From recipeso.net

TILAPIA WITH GREEN TOMATO TAPENADE | DAWN MORGAN - COPY ME THAT
1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®) 1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
From copymethat.com

GREEK BAKED TILAPIA WITH SIMPLE TAPENADE RECIPE
Jul 8, 2024 Add the tapenade in and around the fish, stuffing some into the cavity. Place the lemon and garlic slices on top of the fish and in the cavity. Roast the fish for 18-20 minutes, until flaky.
From tastingtable.com

TILAPIA WITH GREEN TOMATO TAPENADE - RECIPEMATE.APP
Add tilapia fillets; cook until flesh flakes easily with a fork, about 3 minutes per side. Transfer to a serving platter. Pour lemon juice into the skillet; swirl to pick up browned bits off the bottom of …
From recipemate.app

ROASTED TILAPIA WITH TOMATO & CILANTRO TAPENADE RECIPE
Easy, delicious and healthy Roasted Tilapia with Tomato & Cilantro Tapenade recipe from SparkRecipes. See our top-rated recipes for Roasted Tilapia with Tomato & Cilantro Tapenade.
From recipes.sparkpeople.com

TILAPIA WITH GREEN TOMATO TAPENADE RECIPE - ALL RECIPES
Cook recipe Tilapia with Green Tomato Tapenade! The tapenade is great in pasta, served as an appetizer on bread rounds, or over another mild fish or thin chicken breast. It's a great way to …
From recipesfresher.com

TILAPIA WITH GREEN TOMATO TAPENADE RECIPES
Bake tilapia in the preheated oven until opaque and easily flaked with a fork, 10 to 15 minutes. Combine chopped tomatoes, olives, onion, and capers in a small saucepan. Cook over …
From tfrecipes.com

TILAPIA WITH GREEN TOMATO TAPENADE RECIPE - EASY COOK FIND
Heat 1 teaspoon olive oil in a skillet over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Stir in diced tomatoes, green tomatoes, capers, basil, salt, and pepper. Cook, …
From easycookfind.com

TILAPIA WITH GREEN TOMATO TAPENADE - RECIPEPES.COM
Add tilapia fillets; cook until flesh flakes easily with a fork, about 3 minutes per side. Transfer to a serving platter. Pour lemon juice into the skillet; swirl to pick up browned bits off the bottom of the skillet, 30 seconds to 1 minute.
From recipepes.com

THE BEST TILAPIA RECIPES
Dec 4, 2020 Check out these top-rated tilapia recipes. They're quick and easy and offer loads of variety. You can bake, broil, poach, fry, and grill tilapia. ... Oven-grilled tilapia is topped with a savory tomato and olive tapenade. …
From allrecipes.com

TILAPIA WITH GREEN TOMATO TAPENADE RECIPE
Heat 1 teaspoon olive oil in a skillet over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Stir in diced tomatoes, green tomatoes, capers, basil, salt, and pepper.
From deliciousrecipebook.com

TILAPIA FILLET WITH A FLAVORFUL GREEN TOMATO TAPENADE
Aug 3, 2023 Ingredients. 4 tilapia fillets; 1/2 cup of green tomatoes, chopped; 1/4 cup of capers; 1/4 cup of extra virgin olive oil; 1/2 teaspoon of oregano; 1/2 teaspoon of thyme
From michiganplum.org

TILAPIA WITH GREEN TOMATO TAPENADE / TILAPIA / FISH / SEAFOOD ...
1 ½ pounds tilapia fillets; 1 tablespoon lemon juice; Directions. Heat 1 teaspoon olive oil in a skillet over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Stir in …
From onlickrecipes.com

RECIPE TILAPIA WITH GREEN TOMATO TAPENADE - ALL RECIPES FOR …
The best Tilapia with Green Tomato Tapenade recipe for cooking! tapenade is great pasta, served as an appetizer bread rounds, or over another mild fish or thin chicken breast. It's great way to …
From recipes4food.com

TILAPIA WITH GREEN TOMATO TAPENADE - PUNCHFORK
1 1/2 pounds tilapia fillets; 1/4 large onion, diced; 1 (10 ounce) can diced tomatoes with green chile peppers (such as ROTEL) 2 green tomatoes, diced; 1 pinch dried basil; 1 teaspoon olive oil; 1 tablespoon capers; 1 tablespoon olive …
From punchfork.com

TILAPIA WITH GREEN TOMATO TAPENADE | RECIPE - PINTEREST
Oct 18, 2020 - Pan-seared tilapia fillets are topped with a bright and tangy green tomato tapenade in this quick and easy dinner that tastes like summer.
From pinterest.com

TILAPIA WITH GREEN TOMATO TAPENADE - MASTER RECIPES
Heat 1 teaspoon olive oil in a skillet over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Stir in diced tomatoes, green tomatoes, capers, basil, salt, and pepper. Cook, …
From master-recipes.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Haluski for a crowd_image Haluski for a crowd

Crab-Topped Tilapia_image Crab Topped Tilapia

Vegan Applesauce-Oatmeal Drops_image Vegan Applesauce Oatmeal Drops

Coconut Macaroon Pie with Chocolate Ganache_image Coconut Macaroon Pie with Chocolate Ganache

Cinnamon Apple Wraps_image Cinnamon Apple Wraps

Hot Dog Cornbread Casserole Recipe - (4.7/5)_image Hot Dog Cornbread Casserole Recipe (4.7/5)

Mango and Tomato Salad_image Mango and Tomato Salad

Fresh Strawberry Marmalade_image Fresh Strawberry Marmalade

Deborah's Grilled Chicken_image Deborah's Grilled Chicken

Shady Leprechaun_image Shady Leprechaun

Cowboy Pinto Bean Soup (Slow Cooker) Recipe - (4.2/5)_image Cowboy Pinto Bean Soup (Slow Cooker) Recipe (4.2/5)

Wonderful Raspberry Walnut Dinner Salad_image Wonderful Raspberry Walnut Dinner Salad

Instant Pot® Sweet Potato Casserole_image Instant Pot® Sweet Potato Casserole

Triple Threat Fruit Smoothie_image Triple Threat Fruit Smoothie

PAN-FRIED RISOTTO CAKES_image PAN FRIED RISOTTO CAKES

Meatball Supper Soup_image Meatball Supper Soup

Loaded Vegetable Meatloaf_image Loaded Vegetable Meatloaf

Red Pepper Scallops on Potato Pancakes_image Red Pepper Scallops on Potato Pancakes

Mexi Corn Dip_image Mexi Corn Dip

Easy Brown Sugar Muffins_image Easy Brown Sugar Muffins

Related Search

Crunchypeanutbark

Cute Golden Doodle Dog Cake

Fried Sweet Potatoes With Molasses

Octoberfest Kielbasa And Potato Pizza With Muenster Cheese 5fix

Root Vegetable Au Gratin

Shoo Fly Coffee Cake

Tukey Burgers (adapted From Bobby Flay's Turkey Kofte

Turkeycurryinahurrycook'sillustrated

Weightwatcherschocolatecookies