Tilapia With Douchi Black Fermented Beans Recipes

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TILAPIA WITH DOUCHI (BLACK FERMENTED BEANS) RECIPE



Tilapia With Douchi (Black Fermented Beans) Recipe image

It's an extremely simple Chinese recipe that will take you less, than 40 minutes total. It's also very healthy and delicious.

Provided by Red R.

Categories     Beans

Time 40m

Yield 8 serving(s)

Number Of Ingredients 5

600 g tilapia fillets
50 g ginger
10 g black fermented beans
30 ml millet wine
70 ml water

Steps:

  • Marinade douchi with millet wine for about 10 minutes.
  • Cut ginger into thin strips.
  • Put small amount of water into the pot, let it boil.
  • Put fish heat resistant bowl or plate, add beans and cover with ginger.
  • Place into the pot, steam for 20-30 minutes.
  • Serve with rice and asparagus.
  • https://www.youtube.com/watch?v=GLJuw05Jy_8.

Nutrition Facts : Calories 95.3, Fat 1.5, SaturatedFat 0.6, Cholesterol 37.5, Sodium 41.1, Carbohydrate 4.4, Fiber 0.8, Sugar 0.2, Protein 15.6

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