Tilapia Reuben Sandwich Recipes

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TILAPIA SANDWICH



Tilapia Sandwich image

Provided by Patrick and Gina Neely : Food Network

Categories     main-dish

Time 1h30m

Yield 2 servings

Number Of Ingredients 17

Nonstick spray
2 tablespoons melted butter
2 tablespoons Dijon mustard
1 tablespoon chopped fresh dill
1 cup panko breadcrumbs
1 to 2 teaspoons cayenne pepper
Kosher salt and freshly cracked black pepper
Two 6-ounce tilapia fillets
Two 6-inch soft French rolls, split and toasted
Tartar Sauce, recipe follows
1 beefsteak tomato, sliced
Iceberg lettuce, shredded
1/2 cup mayonnaise
3 tablespoons pickled relish
1 tablespoon chopped fresh dill
1 tablespoon Dijon mustard
Dash hot sauce

Steps:

  • Preheat the oven to 450 degrees F. Place a heavy-duty baking pan sprayed with nonstick spray in the oven to heat.
  • Mix together the melted butter, Dijon and dill in a pie plate. In another pie plate, combine the panko, cayenne and some salt and pepper. Dredge the fish through the melted butter mixture and then through the panko. Place on the hot sheet trays in the oven and bake until cooked through and lightly golden, 12 to 15 minutes.
  • Assemble the sandwich by slathering the toasted split roll with Tartar Sauce, topping with the breaded fish fillet and adding the tomato slices and shredded lettuce.
  • Mix the mayonnaise, relish, dill, mustard and hot sauce together in a small bowl. Cover with plastic wrap and refrigerate 1 hour before serving.

LIGHTER CAJUN TILAPIA SANDWICH WITH BACON AND LIME MAYO



Lighter Cajun Tilapia Sandwich with Bacon and Lime Mayo image

This lightened up cajun tilapia sandwich has bacon and lime mayo and so much flavor! It's a restaurant quality fish recipe for 350 calories!

Provided by Andie Mitchell

Categories     lunch     sandwich

Time 19m

Number Of Ingredients 17

1 1/4 teaspoons salt
2 teaspoons garlic powder
2 teaspoons smoked paprika
1 teaspoon onion powder
1 teaspoon dried oregano
1 teaspoon dried thyme
1 1/4 teaspoons cayenne pepper
2 tablespoons mayonnaise (recommended: Hellmann's)
2 tablespoons 2% Greek yogurt (recommended: Fage)
juice of half a lime or 1 tablespoon
2 teaspoons minced fresh cilantro
1 1/2 tablespoons cajun spice blend
4 filets of tilapia (1 lb)
4 slices bacon (recommended: Applegate Farms Uncured Sunday Bacon)
1 medium vine-ripe tomato (sliced)
4 leaves of romaine or butter lettuce
4 hamburger buns (split)

Steps:

  • Make the spice blend: Mix all spices/herbs together until blended. Store in an airtight container and use on fish, poultry, pork, or beef. (Makes about 1/4 cup).
  • In a small bowl, whisk together the mayonnaise, yogurt, lime juice, and cilantro. Cover and refrigerate until ready to assemble the sandwiches.
  • Sprinkle both sides of each tilapia filet generously with the cajun spice blend, pressing gently to coat. Put the coated filets on a plate while you make the bacon.
  • Heat a large fry pan over medium heat and cook bacon until crisp. Remove the bacon from the pan, transfer to a paper towel-lined plate, and leave 1 tablespoon of bacon grease to the hot pan to cook the fish.
  • Add as many of the filets to the hot pan as can fit, and cook until the underside is crisp and browned, 3 minutes. Gently flip the filets and cook for 3 more minutes. Remove the filets to a clean plate. If any filets stand to be cooked, add a teaspoon of oil to the pan, swirl to coat, and cook for 3 minutes per side. You may consider lowering the heat to prevent burning.
  • Assemble the sandwiches by laying the hamburger buns on a clean work surface and smearing 1 tablespoon cilantro-lime mayo on the (face-up) top sides of each. On the bottom halves, layer a leaf of romaine, slice or two of tomato, 1 tilapia filet, and 1 slice of bacon (folded in half or cut in half to cover more area). Top with the mayo-smeared halves and serve immediately.

Nutrition Facts : ServingSize 1 g, Calories 350 kcal, Carbohydrate 23.7 g, Protein 32.7 g, Fat 16.8 g, Fiber 5.9 g, Sugar 3.7 g

PAN FRIED TILAPIA SANDWICH



Pan Fried Tilapia Sandwich image

Tilapia is grilled with butter, Old Bay seasoning, and garlic, and then set atop toasted multigrain bread with melted pepper jack cheese and a sauce of mayo, dill relish, red onions, tomato, and a piri piri kick.

Provided by NAN13

Categories     Seafood     Fish     Tilapia

Time 20m

Yield 2

Number Of Ingredients 12

¼ cup mayonnaise
¼ cup minced red onion
½ cup finely chopped tomato
2 tablespoons dill pickle relish
½ teaspoon ground piri piri chile pepper
salt and ground black pepper to taste
2 (4 ounce) fillets tilapia fillets
1 teaspoon seafood seasoning (such as Old Bay®)
½ teaspoon garlic powder
2 tablespoons butter
4 slices pepperjack cheese
4 slices whole wheat bread, toasted

Steps:

  • Stir together the mayonnaise, onion, tomato, relish, and piri piri in a small bowl. Season to taste with salt and pepper, and set aside.
  • Season the tilapia fillets on both sides with the seafood seasoning and garlic powder. Melt the butter in a skillet over medium heat. Cook the tilapia fillets until they are golden brown on both sides and no longer translucent in the center, 2 to 3 minutes per side. Place two slices of pepperjack cheese on top of each fillet, cover the skillet, and cook until the cheese has melted.
  • Place each tilapia fillet onto a slice of toasted bread, spread with the reserved sauce, then top with the remaining slices of bread.

Nutrition Facts : Calories 798.3 calories, Carbohydrate 31.5 g, Cholesterol 142.7 mg, Fat 55.3 g, Fiber 5.4 g, Protein 43.7 g, SaturatedFat 21.5 g, Sodium 1307.6 mg, Sugar 6 g

TILAPIA REUBEN SANDWICH



Tilapia Reuben Sandwich image

Ok ... everyone is familiar with reubens ... and southerners know the grouper reuben which is very good. Well for some, grouper is very expensive and sometimes not always available. So here is my twist. This is a great double decker sandwich, still grilled with all the traditional flavors and a little twist. This sandwich is so big it is great as a main course or just cut in half and served with a side of soup. A creamy potato soup or any favorite would make this dinner.

Provided by SarasotaCook

Categories     Lunch/Snacks

Time 20m

Yield 4-8 full or half sandwiches, 4-8 serving(s)

Number Of Ingredients 13

3 tilapia fillets
12 slices pumpernickel bread (thin sliced, 3 per sandwich)
16 slices swiss cheese (very thin sliced, you need 4 per sandwich)
8 tablespoons thousand island dressing (a good store bought brand is fine)
1 cup flour
1 pinch cayenne
salt
pepper
2 tablespoons butter (1 tablespoon to grill the fish, 1 tablespoon to grill the sandwiches)
1 1/2 cups sauerkraut (a good store brand from the deli, fresh is better)
1 small red onion, cut in quarters and thin sliced
1 pinch caraway seed
1 teaspoon butter

Steps:

  • Kraut -- Lets get the sauerkraut layer started. Add 1 teaspoon of the butter to a small saute pan and melt on medium high. Add the onions and caraway and cook until soft and slightly golden brown, Maybe 4-5 minutes. Add the sauerkraut (drained) and let simmer on medium low until every thing is combined and some of the liquid reduces.
  • Fish -- First the fish should be taken out of the fridge so they are close to room temperature Then in a pie pan or small dish add the flour, cayenne, salt and pepper. Dip the fish in the flour mixture and coat both sides, just to get a light coating. This is not a heavy crust, just a light crust is all.
  • Saute -- In a large saute pan, add 1 tablespoon of the butter and bring to medium high heat. Saute the fish until golden brown on each side. They will only take 2-3 minutes per side. Remove and let cool for just a minute or two.
  • Use a fork and lightly break up the fish, not flaked like canned tuna, just break it up lightly so it isn't "one whole piece" on the sandwich.
  • Sandwich -- Now build the sandwich, 1 slice of bread topped with thousand island dressing (go easy on the dressing), cheese, fish, then top with a couple of spoons of the sauerkraut and onions. Next, a slice of cheese and bread with thousand island spread on the inside, then repeat. Topped with more thousand island (again go easy), cheese, fish, sauerkraut, cheese and the final bread for the top.
  • Remember this is a double decker sandwich so don't make the layers too thick.
  • Grill -- In a saute pan or grill pan. Spread the outside top and bottom with a light "smear" of butter and grill on medium to medium low to toast the outside and get nice and golden brown. As they grill I like to cover so the cheese melts. Use a large lid or just a piece of foil will work fine, just don't grill on high, let it go slowly. Cut these in half and serve 1/2 per person they are big and delish!

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