Tilapia Cakes Recipes

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TILAPIA CAKES



Tilapia Cakes image

Moist, tender, and FLAVORFUL these Tilapia cakes will be your most loved meal. These cakes are easy to assemble.

Provided by Whitney Wright

Categories     Main Course

Time 42m

Number Of Ingredients 17

1/2 teaspoon freshly ground pepper
1 bay leaf
1 lemon (cut into 8 wedges)
1 pound tilapia fillets
2 tablespoons butter
1/2 cup celery (diced)
3/4 cup yellow onion (diced fairly small)
2 garlic cloves (minced)
2 tablespoons mayo, divided
2 1/4 teaspoon Dijon mustard
3 eggs
1 teaspoon salt
1/2 teaspoon black pepper
3/4 teaspoon paprika
1/4 teaspoon red pepper flakes
1 1/4 cup Panko bread crumbs
1/2 bunch parsley, finely chopped (about 1/4 cup packed)

Steps:

  • Line a baking sheet with parchment paper or a silicone baking mat. Set aside.
  • Fill a pan with an inch of water. (I used my 12-inch cast iron skillet). Place over high heat. Add the pepper, bay leaf and 2 slices of lemon to the water. Bring to a low simmer. Place the tilapia in the simmering water and cook until the flesh has whitened and cooked through, about 6-8 minutes. Using a slotted spoon carefully remove the fish from water and set aside to let cool.
  • Empty the water from the pan. Over medium heat add the butter to the pan. Once melted add the celery, and onion. Saute the vegetables until onions turn translucent about 5-6 minutes. Add the garlic and cook 1 minute more. Transfer to a large bowl.
  • In a small bowl whisk 1 Tablespoon mayo, mustard, eggs, salt, pepper, paprika, red pepper flakes. Add this mixture to the sautéed vegetables.
  • Add the panko crumbs and chopped parsley to the large bowl and stir everything to combine.
  • Flake the cooked tilapia into the large bowl full of the vegetables and sauce. Form into 6 patties.
  • Place the patties on the prepared baking sheet, cover with plastic wrap and place in the fridge for at least one hour to set. (You can keep it in the fridge for longer, but chill for at least 1 hour).
  • Preheat the oven to 400°F.
  • Remove from fridge. Remove the plastic wrap and lightly brush the cakes with a smear of mayo.
  • Bake for 12-15 minutes.
  • Remove from the oven and serve immediately with remaining lemon wedges.

Nutrition Facts : Calories 239 kcal, Carbohydrate 14 g, Protein 20 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 131 mg, Sodium 646 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

TILAPIA CAKES



Tilapia Cakes image

Make and share this Tilapia Cakes recipe from Food.com.

Provided by bakergirl 4

Categories     Tilapia

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

16 ounces tilapia fillets
1/2 cup whole wheat crackers, crushed
4 egg whites
1 teaspoon garlic salt
1 1/2 tablespoons parsley
1 cup spinach, shredded
salt and pepper

Steps:

  • Preheat oven to 375.
  • Shred tilipia into small chunks.
  • In a large bowl combine all ingredients thoroughly.
  • Form mixture into four patties or 'cakes'and place on greased tin foil. Place the foil with cakes on them in oven for 10 minutes.
  • Turn broiler on after the ten minutes and cook for another 5 minutes (total cook time is 15 minutes) Tops should begin to look brown and toasted.

Nutrition Facts : Calories 145.8, Fat 2.5, SaturatedFat 0.7, Cholesterol 56.7, Sodium 145.6, Carbohydrate 3.6, Fiber 0.6, Sugar 0.3, Protein 27.1

TILAPIA TARTAR CAKES



Tilapia Tartar Cakes image

These pan-seared fish cakes have tartar sauce in the binding instead of on the side.

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 9

4 slices white bread (or 2 hamburger buns)
1 lemon
1 pound skinless tilapia fillets, cut into chunks
1/2 cup chopped sweet pickles
1/3 cup mayonnaise
1 large egg, lightly beaten
Kosher salt and finely ground black pepper
5 tablespoons extra-virgin olive oil
4 cups baby greens or 1 head of frisee

Steps:

  • Pulse the bread in a food processor until finely ground. Scoop 1 cup of the bread crumbs into a medium bowl and spread the remaining bread crumbs (about 3/4 cup) on a large plate. Grate the zest of the lemon into the bowl along with the breadcrumbs.
  • Pulse the fish in the food processor until coarsely diced (do not form a paste). Add the fish to the bowl with the lemon-bread crumbs along with the pickles, mayonnaise, egg, 3/4 teaspoon salt, and a few grinds of pepper. Form into 4 patties and dredge in the bread crumbs on the plate, turning to coat both sides.
  • Heat 3 tablespoons of the oil in a large heavy skillet over medium heat. When hot, add the fish cakes and cook, flipping once, until golden and cooked through, 8 to 10 minutes.
  • Halve the lemon and squeeze half of the juice into a bowl. Cut the other half into wedges. Toss the baby greens with the lemon juice and remaining 2 tablespoons oil. Season with 1/2 teaspoon salt and a few grinds of pepper. Serve the fish cakes with the salad and lemon wedges.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

BAKED TILAPIA



Baked Tilapia image

I've decided to cook healthier for my family, and that includes having more fish at home. After looking at easy tilapia recipes I decided to try baked tilapia. I love that it's fast, too! -Hope Stewart, Raleigh, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

4 tilapia fillets (6 ounces each)
3 tablespoons butter, melted
3 tablespoons lemon juice
1-1/2 teaspoons garlic powder
1/8 teaspoon salt
2 tablespoons capers, drained
1/2 teaspoon dried oregano
1/8 teaspoon paprika

Steps:

  • Place tilapia in an ungreased 13x9-in. baking dish. In a small bowl, combine the butter, lemon juice, garlic powder and salt; pour over the fillets. Sprinkle with capers, oregano and paprika., Bake, uncovered, at 425° until fish just begins to flake easily with a fork, 10-15 minutes.

Nutrition Facts : Calories 224 calories, Fat 10g fat (6g saturated fat), Cholesterol 106mg cholesterol, Sodium 304mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein.

SPICY TILAPIA AND FETA CAKES



Spicy Tilapia and Feta Cakes image

Wholesome fish dishes do not have to be boring. I love crab cakes...I have made tuna cakes...so why not tilapia cakes? Add some feta and hot sauce and really make it an interesting fish dish. Serve with a dill sauce or simple sour cream.

Provided by Raquel Teixeira

Categories     Appetizers and Snacks     Seafood     Fish Cake Recipes

Time 1h25m

Yield 2

Number Of Ingredients 11

2 tablespoons olive oil, divided
2 tilapia fillets
salt and ground black pepper to taste
¼ cup bread crumbs
2 green onions, diced
1 egg
2 tablespoons lemon juice
2 tablespoons crumbled feta cheese
1 tablespoon garlic powder
1 tablespoon dried dill weed
2 teaspoons hot sauce

Steps:

  • Heat a large skillet over medium-high heat. Add 1 tablespoon oil. Add tilapia fillets, salt, and pepper and cook until easily flaked with a fork, about 2 minutes on each side. Turn off the heat and shred the fish with 2 forks. Transfer to a bowl.
  • Toss the fish with bread crumbs, green onions, egg, lemon juice, feta cheese, garlic powder, dill, and hot sauce.
  • Form patties with your hand and refrigerate for at least 1 hour.
  • Set a skillet over medium-high heat. Add remaining oil. Cook patties in the hot oil until golden brown, 1 to 2 minutes on each side.

Nutrition Facts : Calories 369.1 calories, Carbohydrate 15.8 g, Cholesterol 142.3 mg, Fat 20.4 g, Fiber 1.7 g, Protein 30.5 g, SaturatedFat 4.5 g, Sodium 496.6 mg, Sugar 3 g

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