Tikkaspicemix Recipes

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CHICKEN TIKKA



Chicken Tikka image

This homemade chicken tikka tastes just as good as any chicken tikka you can buy! It's a great recipe for an Indian chicken marinade and you can then eat the chicken in all kinds of different ways or add it to other recipes.

Provided by Corina Blum

Categories     chicken     Main Course

Time 20m

Number Of Ingredients 13

600 g chicken ((4 chicken breasts))
1/2 lemon (juiced)
2 tbsp natural yogurt
1 tsp cayenne pepper
1 tsp paprika
1 tsp coriander
1/2 tsp cumin
1/2 tsp turmeric
1/4 tsp cinnamon
3 garlic cloves (crushed)
1 tbsp ginger (grated)
1 tsp natural red food colour (optional)
1 pinch salt

Steps:

  • Mix together all the marinade ingredients and put the chicken in.
  • Marinate overnight or for at least 4 hours.
  • Cook the chicken under the grill or in a frying pan until fully cooked.

Nutrition Facts : Calories 339 kcal, Carbohydrate 2 g, Protein 28 g, Fat 23 g, SaturatedFat 6 g, Cholesterol 113 mg, Sodium 121 mg, ServingSize 1 serving

CHICKEN TIKKA WITH SPICED RICE



Chicken tikka with spiced rice image

Indian food needn't be a guilty pleasure - this healthy baked chicken with fragrant, fresh rice is nutritious and flavoursome

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 10

4 skinless chicken breasts
150g pot low-fat natural yogurt
50g tikka paste
100g/4oz cucumber , diced
1 tbsp roughly chopped mint leaves
1 red onion , cut into thin wedges
140g easy-cook long grain rice
1 tbsp medium curry powder
50g frozen pea
1 small red pepper , diced

Steps:

  • Slash each chicken breast deeply with a knife 3-4 times on one side. Put in a bowl and add 50g of the yogurt and the tikka paste. Mix well, cover and marinate in the fridge for 30 mins. Make the raita by stirring the cucumber and most of the mint into the rest of the yogurt. Season with black pepper, cover and chill.
  • Heat oven to 240C/220C fan/gas 9. Scatter the onion wedges over a foil-lined baking tray. Remove the chicken from the marinade, shake off any excess and place on top of the onion wedges. Cook for 20 mins.
  • Meanwhile, tip the rice, curry powder, peas and pepper into a pan of boiling water and simmer for 10 mins or until the rice is just tender. Drain well and divide the rice between 4 plates. Add the chicken, roasted onion and remaining mint. Serve with the cucumber raita.

Nutrition Facts : Calories 342 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 37 grams protein, Sodium 0.7 milligram of sodium

TIKKA SPICE MIX



Tikka Spice Mix image

Make and share this Tikka Spice Mix recipe from Food.com.

Provided by Jacqui Jones

Categories     < 15 Mins

Time 3m

Yield 1 batch

Number Of Ingredients 8

6 teaspoons coriander
6 teaspoons cumin
6 teaspoons garlic powder
6 teaspoons paprika
4 teaspoons garam masala
3 teaspoons ginger, ground
3 teaspoons dried mint
2 teaspoons chili powder

Steps:

  • The idea is you mix all these together and then keep the powder mixture for when you need it. If you couldn't get garlic powder you could replace it with fresh garlic when you added the required amount of mix to a dish.
  • I've left the mint out too and it was perfectly ok :).

Nutrition Facts : Calories 185.8, Fat 5.8, SaturatedFat 0.8, Sodium 137.8, Carbohydrate 34, Fiber 10.9, Sugar 2.8, Protein 8.8

SPICY CHICKEN TIKKA



Spicy Chicken Tikka image

Chicken tikka marinaded in yoghurt spiced with Chilli Powder, Garlic and Cumin.

Provided by Schwartz

Categories     Entrées,

Yield 4

Number Of Ingredients 8

150 ml (1/4 pint) natural yoghurt
1 tbsp lemon juice
2 tsp Chilli Powder Mild
2 tsp Paprika
1/4 tsp Garlic
1/4 tsp Cumin Ground
1/4 tsp Sea Salt
4 boneless, skinless chicken breasts, cubed

Steps:

  • Combine all the ingredients, except the chicken, in a bowl and mix well.
  • Stir in the chicken, cover and refrigerate for 1-2 hours or overnight.
  • Thread the chicken onto skewers and grill for 15-20 minutes, turning frequently, until the chicken is cooked and slightly charred. Great as a starter for any Indian meal or as a snack.

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