Tiger Fruit Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TIGER SALAD



Tiger Salad image

This is a popular salad from Northern China that's gaining popularity in the United States. Toss in peanuts, shrimp, or tofu for some protein.

Provided by Sunday

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 9

½ English cucumber
1 ¼ teaspoons salt, divided
3 large green onions, white and tender green parts only
1 large green bell pepper
1 large red bell pepper
2 tablespoons unseasoned rice vinegar
1 ½ tablespoons toasted sesame oil
¼ teaspoon crushed red pepper flakes
2 cups chopped fresh cilantro, leaves and stems

Steps:

  • Cut cucumber in half lengthwise and gently scrape out seeds with a spoon. Cut each half crosswise into 2-inch pieces. Cut each piece lengthwise into thin, uniform strips and transfer to a bowl. Toss cucumber with 1 teaspoon salt and let stand 15 minutes.
  • Meanwhile, cut green onions and bell peppers into thin, uniform strips, about 2 inches long.
  • Transfer cucumber to a fine-mesh sieve, rinse, and drain well. Whisk together vinegar, sesame oil, crushed red pepper, and remaining 1/4 teaspoon salt in a large bowl. Add cucumber, green onions, bell peppers, and cilantro, and toss well.

Nutrition Facts : Calories 54.3 calories, Carbohydrate 4.9 g, Fat 3.7 g, Fiber 2 g, Protein 1.3 g, SaturatedFat 0.5 g, Sodium 495.5 mg, Sugar 2.4 g

TIGER FRUIT SALAD



Tiger Fruit Salad image

When that summer peach or plum isn't quite ripe enough to eat out of hand, marinate thin slices in a vinegary dressing for this refreshing riff on the Chinese dish lao hu cai.

Provided by Sarah Jampel

Categories     Bon Appétit     Salad     Side     Appetizer     Fruit     Herb     Plum     Peach     Cilantro     Green Onion/Scallion     Celery     Sesame     Sesame Oil     Vegetarian     Vegan     Peanut Free     Tree Nut Free     Dairy Free     Quick & Easy     Summer

Yield 4 servings

Number Of Ingredients 13

1 lb. underripe stone fruit (such as plums, nectarines, or peaches), pears, or mangoes, thinly sliced
1 serrano chile, seeds removed if desired, thinly sliced
2 Tbsp. unseasoned rice vinegar
1 Tbsp. sugar
½ tsp. kosher salt, plus more
1 bunch cilantro
4 scallions, thinly sliced on a diagonal
2 celery stalks, thinly sliced on a diagonal
2 tsp. toasted sesame oil
1 tsp. low-sodium soy sauce
Zest of 1 lime
2 Tbsp. toasted sesame seeds
Lime wedges (for serving)

Steps:

  • Gently toss fruit, chile, vinegar, sugar, and ½ tsp. salt in a medium bowl to combine. Let sit until fruit is spicy and flavorful, about 10 minutes.
  • Meanwhile, gather cilantro into a bundle and cut into 2"-long pieces. Transfer to a medium bowl, add scallions and celery, and toss to combine.
  • Drain fruit in a fine-mesh sieve set over a small bowl; set fruit aside. Add oil, soy sauce, and lime zest to marinating liquid in bowl and whisk to combine. Pour dressing over cilantro mixture and toss to coat. Add reserved fruit and sesame seeds and toss gently to combine. Taste and season with more salt if needed.
  • Transfer salad to a platter and serve with lime wedges.

More about "tiger fruit salad recipes"

LAO HU CAI (TIGER SALAD) | AMERICA'S TEST KITCHEN RECIPE
Nov 17, 2021 For a spicier salad, include the chile seeds. For less spice, substitute half of a small green bell pepper (cut into 2-inch-long matchsticks) …
From americastestkitchen.com
4.5/5 (49)
Calories 60 per serving
Category Side Dishes, Salads


LAO HU CAI (TIGER SALAD) RECIPE, à LA XI'AN FAMOUS FOODS - SERIOUS …
Mar 19, 2025 Some restaurant dishes are so good, you can't help but order them every time you have the opportunity. For me, the tiger vegetable salad at the New York–based chain Xi'an …
From seriouseats.com
5/5 (1)
Servings 2
Cuisine Chinese
Calories 58 per serving


TIGER SALAD RECIPE - BON APPéTIT
Jun 4, 2013 Preparation. Step 1. Whisk vinegar, oil, sesame seeds, and red pepper flakes in a large bowl. Add cilantro, celery, cucumbers, and scallions. Season with salt and pepper and …
From bonappetit.com


TIGER SALAD - FOR THE LOVE OF COOKING
Jul 14, 2013 How to Make a Tiger Salad. Whisk together in a bowl the vinegar, sesame oil, sesame seeds, and red pepper flakes, until well combined. Add the cilantro, celery, …
From fortheloveofcooking.net


TIGER FRUIT SALAD RECIPE - EAT YOUR BOOKS
Save this Tiger fruit salad recipe and more from Bon Appétit Magazine, Jun/Jul 2020: The Grilling Issue to your own online collection at EatYourBooks.com. Toggle navigation. EYB; Home. ...
From eatyourbooks.com


TIGER FRUIT SALAD RECIPES
1 cup cilantro (, thick stems removed and chopped into 1"(2.5 cm) pieces) 1 english cucumber (, sliced to thin strips) 1 to 2 anaheim chilis (, thinly sliced (or other long green chilis, depending …
From tfrecipes.com


TROPICAL FRUIT SALAD - UPSTATE RAMBLINGS
Mar 26, 2025 While this fruit salad is best enjoyed fresh, leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Using a glass container works better than plastic …
From upstateramblings.com


THE BEST FRUIT SALAD WITH HONEY DRESSING - BAREFOOT IN THE PINES
Mar 26, 2025 This Simple Fruit Salad Recipe is made with fresh berries and pineapple drizzled with a sweet and zesty honey citrus dressing. It’s light, healthy, and absolutely delicious. Fruit …
From barefootinthepines.com


YOU'LL LOVE FRUIT TIGER SALAD - NEWSCHANNEL 5 NASHVILLE
Jun 26, 2023 Al Anderson from Big Al’s Deli made a Fruit Tiger Salad. Big Al's Deli and Catering is located at 1828 4th Ave North, Nashville, TN 37208. For more information or to contact Al …
From newschannel5.com


XINJIANG TIGER SALAD (老虎菜) - RED HOUSE SPICE
Sep 6, 2017 Tiger salad is as healthy as can be (without being tasteless). The combination of natural flavours from four ingredients combined together with a splash of black rice vinegar, a pinch of sugar / honey and salt are all that you …
From redhousespice.com


TIGER FRUIT SALAD - TAPPECUE.COM
Tiger Fruit SaladGently toss fruit, chile, vinegar, sugar, and ½ tsp. salt in a medium bowl to combine. Let sit until fruit is spicy and flavorful, about 10 minutes. Meanwhile, gather cilantro …
From tappecue.com


TIGER SALAD | THE KITCHN
Jul 24, 2019 Tiger salad is somewhere between a condiment and a salad. Heaps of fragrant cilantro, sliced cucumbers, scallions and chiles result in a fresh, flavorful bite. Prep time 10 minutes to 15 minutes
From thekitchn.com


TIGER SALAD (老虎菜) - OMNIVORE'S COOKBOOK
May 10, 2021 In some tiger salad recipes, chefs will use a huge amount of cilantro and green onion to give the dish an extra big kick of fragrance. Optimizing the Ratios. When we were developing this recipe for tiger salad, we decided to …
From omnivorescookbook.com


TIGER SALAD RECIPES
1 cup cilantro (, thick stems removed and chopped into 1"(2.5 cm) pieces) 1 english cucumber (, sliced to thin strips) 1 to 2 anaheim chilis (, thinly sliced (or other long green chilis, depending …
From tfrecipes.com


MAKE TIGER SALAD WITH 5 BASIC INGREDIENTS - KITCHEN (MIS)ADVENTURES
May 21, 2024 This post may contain affiliate links. Please read our disclosure policy. Tiger salad is my go-to for a quick and easy healthy meal. It‘s delightfully crunchy, savory, and tangy, and …
From kitchenmisadventures.com


TIGER FRUIT SALAD - PUNCHFORK
1 lb underripe stone fruit (such as plums, nectarines, or peaches), pears, or...; 1 serrano chile, seeds removed if desired, thinly sliced; 1 bunch cilantro; 4 scallions, thinly sliced on a …
From punchfork.com


TIGER SALAD RECIPE - CHEF'S RESOURCE RECIPES
Tips & Tricks. To add an extra layer of flavor, toss in some chopped scallions or grated ginger before serving. For a crunchier salad, toast some peanuts in a pan over medium heat until …
From chefsresource.com


TIGER SALAD – EASY SALAD RECIPES
Mar 9, 2025 Tiger Salad. Alcohol-Free, Celery-Free, ... fruit salad (98) Gluten-Free (881) gourmet salad (72) green salad (8) heart healthy (122) ... (Type Of Dish) salad dressing salad …
From salad-recipes.com


FRUITY DRESSING - TIGER-CORPORATION
1 1/2 kiwis, with the stems removed, peeled, and cut in half ; 1/2 orange, peel ; 1/3 apple, peeled and removed seeds and cored
From tiger-corporation.com


WITH LOVE, MEGHAN: RECIPES & CRAFTS FROM THE MEGHAN MARKLE
4 days ago For the cakes: Preheat the oven to 350 degrees Fahrenheit. Prepare cake pans with a light coating of pan spray and a parchment round. Spray the top of the parchment round and …
From netflix.com


LAOHU CAI (CHINESE TIGER SALAD) - CURIOUS CUISINIERE
Nov 13, 2021 How To Make Tiger Salad. Tiger salad is a very easy salad to put together. The most time consuming part is julienning all the vegetables. But, if you have a mandolin slicer …
From curiouscuisiniere.com


Related Search