Tibetan Mushrooms With Vegetables Tse Sesha Recipes

VEGETARIAN STUFFED PORTOBELLO MUSHROOMS

Steps:

• Preheat an outdoor grill for medium heat and lightly oil the grate. Turn on the oven's broiler to a low setting.
• Combine squash, zucchini, peppers, onion, 2 tablespoons olive oil, balsamic vinegar, and 2 1/2 tablespoons seasoning blend in a bowl. Mix well.
• Cook on the preheated grill until tender, 7 to 8 minutes.
• While vegetables are cooking, rub remaining olive oil on outsides and insides of mushrooms. Lay face-down on a baking sheet and sprinkle remaining seasoning blend over.
• Set an oven rack about 6 inches from the heat source and preheat the oven's broiler on very low setting.
• Broil until slightly darkened, 8 to 10 minutes. Remove mushrooms and turn upside-down. Fill mushrooms with grilled vegetables, then top with Parmesan and mozzarella cheese. Return to the broiler until cheese is lightly toasted, about 5 minutes. Sprinkle parsley around edges of serving plates, and put a few pineapple chunks on each mushroom for that "extra" touch to make it fancy!

BROILED PORTOBELLO MUSHROOMS WITH SAUTEED VEGETABLES

Steps:

• Mix balsamic vinegar, ¼ cup olive oil, and thyme together in a measuring cup. Pour lemon juice through a strainer (to keep seeds out) into the marinade. Whisk the marinade until the olive oil and balsamic vinegar are one even mixture.
• Place mushroom caps in a glass dish that can be used for marinating. Pour the balsamic marinade over them, cover the dish, and let them sit for 15 minutes.
• Meanwhile, preheat the oven to 400 degrees F (200 degrees C). Line a metal baking dish with foil.
• Transfer mushrooms to the prepared baking dish, gills up, and cover with some of the marinade and salt and pepper.
• Bake in the preheated oven for 30 minutes.
• While mushrooms bake, heat 2 tablespoons oil in a skillet over medium heat. Saute zucchini and bell pepper in the hot oil for 10 minutes. Add tomato, artichoke hearts, garlic, and basil; saute for 5 minutes more. Turn the heat off and mix in panko bread crumbs and 1/4 cup Parmesan cheese.
• Once the mushrooms are done baking, take them out of the oven and add the sauteed mixture on top. Sprinkle with remaining Parmesan cheese. Turn on the oven's broiler.
• Broil with the oven door open until Parmesan cheese on top is bubbly, about 2 minutes. Take the pan out and use a spatula to place the mushrooms onto a serving plate with sauteed vegetables. Serve immediately.

TIBETAN NOODLES WITH VEGETABLES

Steps:

• Cover the noodles in very hot water and allow to sit for 20 minutes, or until soft.
• In another bowl, pour boiling water over the wood ears and allow them to sit for 20 minutes also.
• Boil the potatoes for 10 minutes, then drain.
• When able to handle, slice the potatoes like fries.
• At the end of twenty minutes, drain the wood ears and cut into thin slices.
• Saute the onion with the oil in a large pan until it is tender.
• Add the tomato, ginger, garlic, paprika, and turmeric, stirring to mix.
• Add the potatoes and stir to coat them with the spices.
• Then add the peas, sliced wood ears, bell pepper, and water.
• Cook, stirring, until the potatoes are fork-tender, adding small amounts of water if needed.
• Drain the noodles, chop into smaller pieces (about into thirds), and add to the pan.
• Cook for 3-5 minutes more, or until heated through.
• Serve.

TIBETAN MUSHROOMS WITH VEGETABLES (TSE SESHA)

Steps:

• Cut mushrooms into thick slices.
• Cut carrot into 1-inch lengths, and then cut across into square slices, about 1/4 inch thick.
• Cut up the remaining vegetables.
• In a large frying pan, fry mushrooms over high heat with the garlic, pepper and salt; until they just begin to brown.
• Coat a second frying pan with a little oil, and heat until very hot.
• Add the carrots, brocolli, and red pepper and stir-fry for one minute.
• Cover the pan and let it steam for another minute.
• Stir in the mushrooms and serve.
• Serve over rice or noodles.