Tibetan Fried Noodles Tukpa Ngopa Recipes

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THUKPA



Thukpa image

Growing up in Ranchi, a city in eastern India, Maneet Chauhan frequently traveled with her family by train, sometimes spending two or three days in the open-air cars. She didn't mind the long trips: In train stations throughout India, vendors sell chaat, a broad term for savory street snacks, so every stop was an opportunity to taste new things. Decades later, the Chopped judge still thinks about those journeys. "I got a glimpse of the amazing diversity of Indian food," she says. Her new cookbook, Chaat, is filled with recipes inspired by memories - like eating bhel puri at a historic Mumbai train station, or warming up with a Tibetan noodle soup called thukpa during a winter ride through Guwahati. "I've had some of these dishes only once or twice, but they made a profound impact on my life," she says. "Years later I still remember them."

Provided by Maneet Chauhan

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 18

2 large tomatoes, coarsely chopped
1 1-inch piece fresh ginger, peeled with a spoon
4 garlic cloves, peeled
3 serrano chiles
2 teaspoons cumin seeds
2 tablespoons vegetable oil
1 pound boneless, skinless chicken thighs
2 quarts chicken stock
1 large carrot, peeled and coarsely chopped
2 red, yellow or orange bell peppers, coarsely chopped
1 cup coarsely chopped green beans
1 can (8 ounces) bamboo shoots, drained
1 cup shredded green cabbage
6 ounces thin rice noodles
Juice of 1 lemon
Kosher salt
Finely chopped scallions
Bean sprouts

Steps:

  • In a food processor, combine the tomatoes, ginger, garlic, serranos, cumin and oil and process until smooth. Transfer the paste to a heavy-bottomed pot along with the chicken and cook over medium-high heat, stirring occasionally, until aromatic, 3 to 4 minutes. Add the stock and bring to a boil.
  • Reduce the heat to medium and add the carrot, bell peppers, beans, bamboo shoots and cabbage. Cover the pot halfway and simmer until the vegetables are tender and the chicken is cooked through, 20 to 25 minutes. Using tongs, transfer the chicken to a plate. Once it is cool enough to handle, tear it into bite-sized pieces and return it to the pot.
  • Add the noodles and lemon juice and simmer until the noodles are tender, 4 to 6 minutes. Season with salt.
  • Spoon the thukpa into bowls, garnish with scallions and bean sprouts and serve very hot.

TIBETAN NOODLES WITH VEGETABLES



Tibetan Noodles with Vegetables image

Called Tse Ping, this is a vegetarian version of a dish often served at weddings and other Tibetan celebrations.

Provided by PalatablePastime

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

3 red potatoes
4 ounces bean thread noodles
1/2 cup dried wood ear mushrooms
1 onion, chopped
1 tomatoes, chopped
1 tablespoon vegetable oil
1 teaspoon paprika
1 teaspoon turmeric
1/2 inch ginger, finely grated
2 cloves garlic, crushed
1/4 cup green peas, fresh or frozen
1/4 red bell pepper, cut into thin strips
1/4 cup water

Steps:

  • Cover the noodles in very hot water and allow to sit for 20 minutes, or until soft.
  • In another bowl, pour boiling water over the wood ears and allow them to sit for 20 minutes also.
  • Boil the potatoes for 10 minutes, then drain.
  • When able to handle, slice the potatoes like fries.
  • At the end of twenty minutes, drain the wood ears and cut into thin slices.
  • Saute the onion with the oil in a large pan until it is tender.
  • Add the tomato, ginger, garlic, paprika, and turmeric, stirring to mix.
  • Add the potatoes and stir to coat them with the spices.
  • Then add the peas, sliced wood ears, bell pepper, and water.
  • Cook, stirring, until the potatoes are fork-tender, adding small amounts of water if needed.
  • Drain the noodles, chop into smaller pieces (about into thirds), and add to the pan.
  • Cook for 3-5 minutes more, or until heated through.
  • Serve.

TIBETAN FRIED NOODLES (TUKPA NGOPA)



Tibetan Fried Noodles (Tukpa Ngopa) image

This dish consists of a crispy cake of fried noodles topped with a savory stir-fry.Vegetables other than those listed can be added, or substituted, snow peas, mushrooms, cauliflower or brocolli are good in this dish. This is the vegetarian version of the dish, in Tibet, it's likely that meat such as thinly sliced beef would be added..

Provided by lynnski LA

Categories     Nepalese

Time 55m

Yield 4 noodle cakes, 4 serving(s)

Number Of Ingredients 8

1 lb angel hair pasta
oil (for frying)
1 onion, chopped
3 garlic cloves, finely chopped
2 inches fresh ginger, finely chopped
1 carrot, sliced thinly on the diagonal
2 stalks celery, sliced thinly on the diagonal
4 baby bok choy, chopped thinly (or 1/4 head of cabbage, sliced)

Steps:

  • In a large pot of salted water, boil the noodles until cooked.
  • Drain and toss them with just enough oil to keep them from sticking.
  • Spread them to cool on a tray or cookie sheet.
  • Heat a lightly oiled, non-stick frying pan, and add one fourth of the noodles evenly in the frying pan.
  • They should be flat, not heaped.
  • Fry until crisp and brown underneath, then flip them and fry the other side.
  • Repeat to make 4 crispy noodle cakes and place on individual plates.
  • Fry the onion, garlic, and ginger until brown.
  • Add the remaining stir-fry vegetables and stir-fry 2 minutes more, or until barely cooked but still crisp.
  • Spread the stir-fried mixture on top of the noodle cakes in 4 equal portions.
  • Serve.

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