Tias Non Dairy Parmesan Cheese Recipes

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NON-DAIRY PARMESAN CHEESE



Non-Dairy Parmesan Cheese image

Sure, you could spend $10 plus on a vegan cheese at a grocery store like Whole Foods, but save your money by making your own vegan cheese with this simple recipe. With a prep time of only five minutes, you can add a cheesy element to any meal. This dairy-free parmesan works great on lasagna, veggies, meatballs, zucchini noodles, or eggplant parm.

Provided by Corina Nielsen

Time 5m

Number Of Ingredients 4

1 cup roasted cashews
1 tablespoon nutritional yeast
½ teaspoon sea salt
1 teaspoon garlic powder

Steps:

  • Add all ingredients to a high-speed blender or food processor and mix on high to desired texture. Do not over blend.
  • Adjust seasoning to taste.

Nutrition Facts : ServingSize 1 tablespoon, Calories 41, Fat 3g, Carbohydrate 2g (Net, Fiber 0g, Protein 1g

BASIC DAIRY-FREE PARMESAN (JUST 3 INGREDIENTS!)



Basic Dairy-Free Parmesan (Just 3 Ingredients!) image

This recipe has been adapted from the vegan classic, The Uncheese Cookbook.

Provided by Adapted from Joanne Stepaniak

Time 5m

Yield 16 servings

Number Of Ingredients 3

1 cup nutritional yeast flakes
1 cup "raw" almonds, blanched and peeled (see note below)
½ teaspoon sea salt

Steps:

  • If blanching and peeling your own almonds, pat the almonds dry to remove excess moisture.
  • Place all ingredients in a food processor or spice grinder, and blend into a fine meal.
  • Store in a sealed container in the refrigerator for up to 1 month for optimal freshness. It can also be frozen.

TIA'S NON-DAIRY "PARMESAN CHEESE"



Tia's Non-Dairy

Whip up this quick, non-dairy 'Parmesan cheese' for all your topping needs. Use in Tia's Turkey Meatballs recipe. Store any leftovers in airtight container in refrigerator up to 2 weeks.

Provided by Tia Mowry

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 16

Number Of Ingredients 4

1 cup raw cashews
4 tablespoons nutritional yeast
1 teaspoon sea salt
½ teaspoon garlic powder

Steps:

  • Combine cashews, nutritional yeast, salt, and garlic powder in a food processor. Blend into a fine powder.

Nutrition Facts : Calories 55.7 calories, Carbohydrate 3.5 g, Fat 4.1 g, Fiber 0.8 g, Protein 2.3 g, SaturatedFat 0.8 g, Sodium 112 mg, Sugar 0.5 g

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