WHITE BEAN CASSOULET FOR THE SLOW COOKER
This dish has a lovely scent of thyme and a robust stew like consistency. Uses a 5 qt slower cooker. It comes from an old issue of Cooking Light Magazine
Provided by Debi9400
Categories Pork
Time 8h20m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Heat olive oil in a large nonstick skillet over medium heat. Add chopped onion, carrot slices, parsnip slices and garlic. Cover and cook 5 minutes; stirring occasionally.
- Place cooked mixture into the slow cooker. Add beans and next 6 ingredients (through Bay leaf). Cover and cook on LOW 8 hours or until vegetables are tender. Remove Bay leaf.
- Sauté sausage until browned. Drain off fat.
- Combine breadcrumbs, parmesan cheese and melted butter in a small bowl; toss with a fork until moist. Stir breadcrumb mixture and cooked sausage into bean mixture; sprinkle with parsley.
Nutrition Facts : Calories 594.3, Fat 29.1, SaturatedFat 11, Cholesterol 57, Sodium 1181.7, Carbohydrate 55.2, Fiber 11.9, Sugar 9.2, Protein 30
THYME-SCENTED WHITE BEAN CASSOULET
From Cooking Light. Per 1 1/3 cup serving: 314 calories, 10.2 g fat, 16.4 g protein, 41.9 g carb, 11.6 g fiber, 13 mg cholesterol.
Provided by ratherbeswimmin
Categories Beans
Time 8h45m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Heat oil in a big nonstick skillet over medium heat.
- Add in onion, carrot, parsnip, and garlic; cover and cook 5 minutes or until tender.
- Place parsnip mixture in a 5-quart slow cooker; add in beans and next 6 ingredients.
- Cover and cook on LOW for 8 hours or until vegetables are tender; discard bay leaf.
- Combine breadcrumbs, cheese, and butter in a small bowl; toss with a fork until crumbs are moist.
- Stir breadcrumb mixture and sausage into bean mixture; sprinkle with parsley.
Nutrition Facts : Calories 288.2, Fat 9.9, SaturatedFat 4, Cholesterol 13.8, Sodium 336.7, Carbohydrate 39.5, Fiber 11, Sugar 8.1, Protein 13.5
WHITE BEAN CASSOULET
Make and share this White Bean Cassoulet recipe from Food.com.
Provided by Diane C 2
Categories Chicken
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 25
Steps:
- Heat the oil in a medium stock pot. Add the vegetables to the oil, stir frequently, and cook until lightly brown around the edges.
- Add remaining ingredients, except sausage, 1 at a time. Bring to a boil and simmer for 45 minutes to 1 hour.
- Stir in sausage and allow to cook for 10 more minutes.
- Place in bowls, spoon 1 tablespoon of pesto and 1/4 to 1/2 cup of sausage into each bowl. Serve with Garlic-Parmesan Crostini.
- Sauteed Italian Sausage:.
- Heat the olive oil in a large skillet over high heat. Season the sausage with salt, to taste, and carefully place in a single layer across the skillet. Cook the sausage for 3 to 5 minutes over medium-high heat or until browned. Turn the sausages and repeat on opposite side. Remove from heat and allow to rest for 5 minutes. Slice into 1/4-inch slices.
- Spinach Pesto:.
- Combine all ingredients in a food processor and puree until smooth.
- Garlic Parmesan Crostini:.
- Preheat the oven to 400 degrees F.
- Heat the oil in a small skillet. Add the garlic and cook for 5 minutes or until garlic begins to brown. Remove from heat. Brush the garlic oil on the top and bottom of each slice of bread. Place the bread in a single layer over a sheet pan. Sprinkle each slice with parmesan. Bake for 10 to 15 minutes on the middle oven rack until bread browns over the top. Serve.
Nutrition Facts : Calories 1945.8, Fat 121.8, SaturatedFat 20.3, Cholesterol 27.9, Sodium 2218.6, Carbohydrate 168, Fiber 20.3, Sugar 13, Protein 55.2
WHITE BEAN CASSOULET
Provided by Food Network
Categories main-dish
Time 1h15m
Yield 6 to 8 servings
Number Of Ingredients 26
Steps:
- Heat the oil in a medium stock pot. Add the vegetables to the oil, stir frequently, and cook until lightly brown around the edges. Add remaining ingredients, except sausage, 1 at a time. Bring to a boil and simmer for 45 minutes to 1 hour. Stir in sausage and allow to cook for 10 more minutes. Place in bowls, spoon 1 tablespoon of pesto and 1/4 to 1/2 cup of sausage into each bowl. Serve with Garlic-Parmesan Crostini.
- Heat the olive oil in a large skillet over high heat. Season the sausage with salt, to taste, and carefully place in a single layer across the skillet. Cook the sausage for 3 to 5 minutes over medium-high heat or until browned. Turn the sausages and repeat on opposite side. Remove from heat and allow to rest for 5 minutes. Slice into 1/4-inch slices.
- Combine all ingredients in a food processor and puree until smooth.
- Preheat the oven to 400 degrees F.
- Heat the oil in a small skillet. Add the garlic and cook for 5 minutes or until garlic begins to brown. Remove from heat. Brush the garlic oil on the top and bottom of each slice of bread. Place the bread in a single layer over a sheet pan. Sprinkle each slice with parmesan. Bake for 10 to 15 minutes on the middle oven rack until bread browns over the top. Serve.
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