Three Pepper Grilled Swai Recipes

SEASONED SWAI FISH FILLET

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Spray a shallow pan or baking sheet with cooking spray.
• Place fish fillets into the prepared pan.
• Heat margarine in a saucepan over medium heat. Mix white wine, lemon juice, cilantro, garlic, salt, and black pepper into the melted margarine; simmer sauce for 2 minutes. Generously spoon sauce over fish fillets. Sprinkle fillets with paprika.
• Bake in the preheated oven until fish flakes easily with a fork, 10 to 12 minutes.

GRILLED SWAI RECIPE - (4.1/5)

Steps:

• Place fish in a shallow baking dish; set aside. Combine Worcestershire sauce, lemon juice, garlic, paprika and pepper in large bowl; mix well. Pour over fish and marinate in refrigerator for 2 hours. Preheat grill or broiler. Transfer fish to large sheet of heavy aluminum foil. Fold up sides to form a rim; pour marinade over the fish. Grill or broil in foil for about 5 minutes flip broil for another 5 minutes or until fish flakes when tested with fork at the thickest part.

GRILLED SWAI AND ASPARAGUS PACKETS

Steps:

• Preheat an outdoor grill for medium heat. Tear off 4 large squares of aluminum foil and spray with cooking spray.
• Melt 1/3 of the butter in a skillet over medium heat. Toss asparagus, onion, dill, and seasoning blend with butter. Divide among the foil squares.
• Top vegetables with swai fillets. Place small pats of remaining butter over each fish fillet. Sprinkle liberally with seasoning blend. Place lemon slices on top. Fold up foil into packets, sealing seams tightly but leaving room inside for steam to circulate.
• Place packets directly on the grill and cook until swai flakes easily with a fork, 20 to 25 minutes. Open packets carefully and squeeze lemon juice over swai and vegetables.

SPICY CATALINA SWAI

Steps:

• Preheat an outdoor grill for medium-high heat.
• Place a large piece of aluminum foil on a work surface; pinch edges together forming a boat-like shape to contain liquids. Pour Catalina dressing in the middle of the aluminum foil. Place fish fillet in the dressing, turning to coat fish in dressing completely.
• Mix chile-garlic sauce, garlic powder, ground black pepper, sea salt, red pepper flakes, mustard powder, and white pepper together in a small bowl. Coat both sides of fish fillet with spice mixture. Wrap aluminum foil around coated fish fillet and dressing, sealing the edges together.
• Cook fish on the preheated grill until opaque and flakes easily with a fork, 8 to 12 minutes.