Three Pea Chicken Salad Recipes

MY CHICKEN AND PEA SALAD

My Chicken and Pea Salad image

Easy, quick, colorful. Cooking time includes chill time. Serve on lettuce leaves for an elegant presentation. If you are not watching calories you can use regular mayo.

Provided by kate09

Categories Salad Dressings

Time 2h3m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

2 chicken breast halves, cooked
1 (16 ounce) package frozen peas
1 onion, diced
1/3 cup fat-free mayonnaise
2 tablespoons apple cider vinegar
1 teaspoon Dijon mustard
1/2 teaspoon dill seasoning
salt (to taste)
pepper (to taste)

Steps:

Tear apart chicken into strips.
Cook peas: place in pot, cover with water, bring to boil, and boil for 3 minutes. Drain.
Combine dressing ingredients.
Stir everything together. Refrigerate at least 2 hours before serving to allow salad to chill and for chicken to absorb dressing flavor.

THREE PEA SALAD

Three Pea Salad image

From Food and Wine May 2008 - "This combination of sugar snap peas, snow peas, and green peas- dressed in a sherry vinaigrette blended with a touch of sour cream."

Provided by brunettebaker

Categories Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon shallot, minced
1 tablespoon sherry wine vinegar
1 tablespoon sour cream
1/4 cup olive oil
salt
pepper
1/2 lb sugar snap pea
1/2 lb snow peas, halved crosswise
1 (10 ounce) box frozen baby peas, about 2 cups

Steps:

Bring a large saucepan of salted water to a boil. Fill a large bowl with ice water. In another large bowl, whisk the shallot, vinegar, and sour cream together. Whisk in the olive oil until emulsified. Season with salt and pepper.
Add the sugar snap peas to the boiling water and blanch for 20 seconds. Add the snow peas and cook for 20 seconds. Add frozen peas and cook for 20 seconds longer, until sugar snap and snow peas are crisp-tender, and frozen peas are heated through. Drain and immediately transfer the colander to ice water to stop the cooking. Drain again and pat the peas dry. Add peas to dressing and season with salt and pepper. Toss to coat.

Nutrition Facts : Calories 155.3, Fat 9.8, SaturatedFat 1.6, Cholesterol 0.9, Sodium 5.9, Carbohydrate 13.5, Fiber 4.8, Sugar 5, Protein 4.6

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