Three Melon Smoothie Recipes

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MELON SMOOTHIE



Melon Smoothie image

This one is great when melons are in season.

Provided by Penny

Categories     Drinks Recipes     Smoothie Recipes

Time 5m

Yield 4

Number Of Ingredients 4

¼ cantaloupe - peeled, seeded and cubed
¼ honeydew melon - peeled, seeded and cubed
1 lime, juiced
2 tablespoons sugar

Steps:

  • In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g

THREE MELON SMOOTHIE



Three Melon Smoothie image

Make and share this Three Melon Smoothie recipe from Food.com.

Provided by Charlotte J

Categories     Smoothies

Time 10m

Yield 1-10 ounce serving

Number Of Ingredients 6

3/4 cup minute maid premium orange juice
2 scoops non-fat vanilla frozen yogurt
1/2 cup cubed cantaloupe
1/2 cup cubed honeydew melon
1/2 cup cubed watermelon
1 cup crushed ice

Steps:

  • Place all ingredients in a blender and blend until smooth.
  • Pour smoothie into a large glass and garnish if desired.

Nutrition Facts : Calories 165.6, Fat 0.8, SaturatedFat 0.1, Sodium 36.1, Carbohydrate 39.6, Fiber 2.1, Sugar 33.8, Protein 2.9

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