Three Ingredient Baked Chicken Breasts Recipes

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THREE-INGREDIENT BAKED CHICKEN BREASTS



Three-Ingredient Baked Chicken Breasts image

I use this as a basic baked chicken recipe when another recipe calls for cooked chicken. Works great for everything and is super customizable. Sometimes I use garlic salt or other seasonings, depending on what I'm using it for.

Provided by Jennifer Jones

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 3

¼ cup butter, melted
1 teaspoon salt
4 skinless, boneless chicken breast halves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly butter a baking dish.
  • Stir 1/4 cup melted butter and salt together in a bowl.
  • Arrange chicken in the baking dish. Brush butter mixture onto the chicken until thoroughly coated, pouring any extra over the chicken.
  • Bake in the preheated oven until no longer pink in the center and the juices run clear, about 30 to 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 227.1 calories, Cholesterol 95.1 mg, Fat 14.2 g, Protein 23.7 g, SaturatedFat 8.1 g, Sodium 719.3 mg

BAKED BACON WRAPPED CHICKEN TENDERS RECIPE - 3 INGREDIENTS



Baked Bacon Wrapped Chicken Tenders Recipe - 3 Ingredients image

This easy baked bacon wrapped chicken tenders recipe needs just 3 common ingredients - chicken, bacon, and cheese! Ready in under 30 minutes.

Provided by Maya | Wholesome Yum

Categories     Main Course

Time 25m

Number Of Ingredients 3

1 lb Chicken breast tenderloins ((about 8 pieces))
8 slices Bacon
4 slices Cheddar cheese ((cut in half))

Steps:

  • Fill a large bowl with warm water and a couple tablespoons sea salt. Add the chicken breast tenderloins (making sure the water covers them). Set aside to brine for at least 10 minutes.
  • Meanwhile, preheat the oven to 450 degrees F (232 degrees C). Line a baking sheet with foil (greased lightly) or parchment paper.
  • Remove the chicken from the water and pat dry. Place a piece of cheese over each piece of chicken. Wrap the two together in a slice of bacon. Place on the baking sheet, with the cheese side facing up. Repeat with the remaining chicken, cheese, and bacon.
  • Bake for about 13-16 minutes, until the chicken is cooked through. Place under the broiler for a couple of minutes to crisp up the bacon.

Nutrition Facts : Calories 301 kcal, Carbohydrate 1 g, Protein 35 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 93 mg, Sodium 738 mg, Sugar 0.1 g, UnsaturatedFat 7 g, ServingSize 1 serving

3-INGREDIENT BROWN SUGAR AND MUSTARD CHICKEN BREASTS



3-Ingredient Brown Sugar and Mustard Chicken Breasts image

Sweet and tangy brown sugar and mustard chicken has big flavor and a short grocery list. A delicious dinner in 30 minutes.

Provided by Perdue Chicken

Yield Serves 4

Number Of Ingredients 3

1 pkg PERDUE® Fresh Boneless Skinless Chicken Breast or PERDUE® HARVESTLAND® Organic Chicken Breast
1/2 cup brown sugar
1/3 cup stone ground mustard

Steps:

  • In a bowl, mix together the brown sugar and mustard.
  • Place chicken breasts in a medium baking dish lined with foil. Pour the sugar-mustard paste over the chicken.
  • Place chicken in a preheated 400°F oven. Bake for 25 to 30 minutes until done. Chicken is done when a meat thermometer inserted in the center reaches 170°F. Remove chicken from the oven and transfer to a plate to keep warm. Pour the pan juices into a small saucepan and bring to a boil. Boil for 2 to 3 minutes until sauce has slightly thickened. Sauce will thicken more as it cools.
  • Slice chicken breasts into serving pieces. Spoon the Brown Sugar Mustard sauce over the chicken. Serve 3-Ingredient Brown Sugar Mustard Baked Chicken Breasts with Green Beans and Sliced Garlic or an Escarole Salad with Apples.

Nutrition Facts : Serving Per Recipe 4 Amount Per Serving Calories 380 % Daily Value* Total Fat 4g 6% Saturated Fat 0g 0% Cholesterol 130mg 43% Sodium 330mg 14% Total Carbs 31g 10% Dietary Fiber 2g 8% Sugars 27g Protein 53g Vitamin A 0% Vitamin C 4% Calcium 6% Iron 10% *Percent Daily Values are basedon a 2,000 calorie diet.

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