Three In One Braised Vegetables Recipes

THREE-IN-ONE BRAISED VEGETABLES

Three-in-one braised vegetables image

This dish is so handy - while the veg cook, you're making a tasty stock for the gravy, too

Provided by Barney Desmazery

Time 15m

Number Of Ingredients 5

Ingredients

400g ready-trimmed Brussels sprout , halved
2 large carrots , sliced on the diagonal
1 chicken stock cube
25g butter
100g frozen pea

Steps:

Tip the sprouts and carrots into a pan and cover with boiling water. Sprinkle in the stock cube, add the butter and bring to the boil.
Simmer for 8-10 mins until the veg are tender. Add peas and cook a few mins more.
Rest the veg in the stock until you want to make the gravy, then drain over the roasting tin.

Nutrition Facts : Calories 103 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 6 grams protein, Sodium 0.62 milligram of sodium

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