Three Heart Salad Recipes

THREE OF HEARTS SALAD

Steps:

• Clean the hearts of romaine lettuce.
• Add mayonnaise to the Caesar dressing.
• Combine the hearts of romaine, shrimp, hearts of palm, hearts of artichoke and croutons.
• Toss with dressing.
• Serve on chilled plate and top wirh shredded Parmesan.

PALM HEART SALAD

Steps:

• To make the dressing: Mix the first 4 ingredients and then drizzle olive oil in slowly while stirring constantly. Season with salt and pepper, to taste.
• Assemble all the salad ingredients in a bowl and serve the dressing on the side.

NEW YEAR THREE-BEAN AND ARTICHOKE SALAD

Steps:

• Mix the Great Northern beans, garbanzo beans, black-eyed peas, artichokes, green onions, tomatoes, and garlic together in a bowl. Toss with the olive oil, balsamic vinegar, parsley, oregano, and black pepper until well mixed. Refrigerate for 1 hour before serving.

TWO HEARTS SALAD

Steps:

• Combine lemon juice, mustard and garlic in medium bowl.
• Gradually whisk in olive oil.
• Season dressing to taste with salt and pepper.
• Add hearts of palm and artichoke hearts.
• Let marinate at room temperature at least 20 minutes and up to 4 hours, tossing occasionally.
• Line 6 plates with lettuce leaves.
• Using slotted spoon, divide hearts of palm and artichoke hearts among plates.
• Garnish with tomatoes.
• Spoon remaining dressing over and serve.