Three Grain Muffins Recipes

THREE GRAIN MUFFINS (W/ GRAPE NUTS CEREAL)

Steps:

• Mix flour, cornmeal, sugar, baking powder, salt and cinnamon together. Set aside.
• Combine Grape nuts, oats and milk. Let stand 3 minutes. Add oil and egg to cereal mixture.Then add to flour mixture. Stir enough to moisten flour. Batter will be thick.
• Spoon into greased or paper-lined muffins cups, 3/4 full. Mix topping ingredients together and top muffins before baking.
• Bake at 450 for 15 minutes.

THREE GRAIN RASPBERRY MUFFINS

Steps:

• Preheat the oven to 400 degrees.
• Line a 12-cup muffin pan with paper or foil liners.
• In a large microwave-safe bowl, combine the oats and milk.
• Microwave on high until the oats are creamy and tender, about 3 minutes.
• Set aside.
• In a large bowl, combine the flour, cornmeal, bran, baking powder and salt.
• Whisk to blend. Add the honey, canola oil, lime zest, oats mixture and egg.
• Beat just until moistened but still slightly lumpy.
• Gently fold in the raspberries.
• Spoon the batter into the muffin cups, filling each cup about 2/3 full.
• Bake until the tops are golden brown and a toothpick inserted into the center of a muffin comes out clean, 16 to 18 minutes.
• Transfer the muffins to a wire rack and let cool completely.

HEALTHY MULTIGRAIN MUFFINS

Steps:

• Preheat oven to 375 degree F.
• Grease muffin tin (I like to use a silicone muffin pan) or line muffin tin with paper cups.
• Whisk together flours, oat bran, baking powder, baking soda, nutmeg, cinnamon and salt.
• Lightly beat the egg and egg whites. Stir in the buttermilk, applesauce, almond and vanilla extracts, brown sugar, and oil.
• Stir the liquids into the dry ingredients, until almost combined (batter will be thick), being careful not to over-mix. Gently stir in the dried fruit and nuts.
• Fill muffin cups about ¾ full. Bake until tester is clean, about 23 minutes.
• After a few minutes, remove muffins from the pan, and cool on a rack. You can serve them room temperature, or re-warm them in a toaster oven.

THREE GRAIN MUFFINS

Steps:

• 1. Stir together flours, oat bran, baking powder, baking soda, salt, millet and sunflower seeds. Set aside.2. In large mixing bowl, combine KELLOGG'S SPECIAL K cereal, sugar, applesauce, egg whites, oil, molasses and almonds. Beat well. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray.3. Bake at 400°F about 18 minutes or until golden brown. Serve warm.