Three Fruit Smoothies Recipes

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THREE-FRUIT SMOOTHIES



Three-Fruit Smoothies image

Four ingredients and ice cubes come together to create this flavorful fruity treat. It would be nice for an afternoon pick-me-up, but it can also be an instant breakfast on busy mornings. This drink goes really well with muffins. -Sarah Hulslander, Arlington, Texas

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 5

2 cartons (6 ounces each) fat-free reduced-sugar cherry-vanilla yogurt
1 small banana, halved
3/4 cup fresh or frozen blueberries
1 tablespoon honey
15 ice cubes

Steps:

  • In a blender, combine the yogurt, banana, blueberries and honey; cover and process until smooth. While processing, add a few ice cubes at a time until mixture achieves desired thickness. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 130 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 69mg sodium, Carbohydrate 28g carbohydrate (24g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

THREE FRUIT SMOOTHIE



Three Fruit Smoothie image

Make and share this Three Fruit Smoothie recipe from Food.com.

Provided by Sharon123

Categories     Smoothies

Time 5m

Yield 3

Number Of Ingredients 5

2 bananas
4 peaches, sliced
8 strawberries
2 -3 cups apple juice (depending on how thick you want it)
1/4 teaspoon cinnamon

Steps:

  • Combine ingredients. Blend in blender until smooth. Pour into glasses and enjoy!
  • You may garnish with a strawberry, if desired.

Nutrition Facts : Calories 209.4, Fat 0.9, SaturatedFat 0.1, Sodium 6.1, Carbohydrate 52.4, Fiber 4.9, Sugar 40.1, Protein 2.4

FROZEN FRUIT SMOOTHIES



Frozen Fruit Smoothies image

No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.

Provided by Food Network Kitchen

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 6

1 frozen banana, peeled and sliced
2 cups frozen strawberries, raspberries, or cherries
1 cup milk
1/2 cup plain or vanilla yogurt
1/2 cup freshly squeezed orange juice
2 to 3 tablespoons honey or to taste

Steps:

  • Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
  • Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.

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