Three Cheese Spinach Orzo Bake Recipes

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THREE-CHEESE SPINACH ORZO BAKE



Three-Cheese Spinach Orzo Bake image

This recipe is healthy and delicious. This one-dish meal is a cross between a spinach lasagna and a pizza, but with orzo rather than wide noodles or crust. I saw this recipe in "The Washington Post". It was adapted from the cookbook, "The Six O'Clock Scramble," by Aviva Goldfarb.

Provided by blucoat

Categories     One Dish Meal

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 10

3/4-1 cup orzo pasta
1 cup tomato sauce
1/2 cup grated parmesan cheese
10 ounces frozen chopped spinach, thawed, excess water squeezed out
2 large eggs, lightly beaten
1/2 cup low-fat ricotta cheese
1/4 teaspoon freshly grated nutmeg
salt
fresh ground black pepper
1/2 cup shredded mozzarella cheese

Steps:

  • Preheat the oven to 375 degrees. Lightly coat a 9-inch glass pie plate with nonstick spray oil.
  • Bring a large pot of salted water to a boil over medium-high heat. Add the orzo and cook according to package directions. Drain and transfer to a medium bowl. Add 1/2 cup of the pasta sauce and the Parmesan cheese. Spread the mixture in the prepared pie plate.
  • In a medium bowl, add the spinach, eggs, ricotta cheese, nutmeg and salt and pepper to taste and stir to combine. Spoon the mixture evenly to cover all of the pasta. Top with the remaining 1/2 cup of the pasta sauce and sprinkle with mozzarella cheese. Bake for 30 minutes or until the cheese is slightly melted. Serve hot.

Nutrition Facts : Calories 194.6, Fat 6.9, SaturatedFat 3.4, Cholesterol 85.2, Sodium 459.3, Carbohydrate 21.5, Fiber 2.8, Sugar 2.9, Protein 12.5

CHEESY BAKED ORZO WITH MARINARA



Cheesy Baked Orzo With Marinara image

A vegetarian weeknight pasta that's as comforting as it is easy, this dish will win over adults and kids alike (red-pepper flakes optional!). While fresh mozzarella can become tough and chewy when baked, shredded low-moisture mozzarella melts beautifully. Serve this with a simple, lemony arugula salad or a Caesar salad for ultimate weeknight comfort.

Provided by Lidey Heuck

Categories     dinner, casseroles, pastas, main course

Time 40m

Yield 4 servings

Number Of Ingredients 10

Kosher salt and black pepper
1 cup orzo
1 tablespoon olive oil
2 teaspoons minced garlic (about 2 cloves)
1/4 teaspoon red-pepper flakes
5 ounces fresh baby spinach (about 7 cups)
1 (24- to 25-ounce) jar marinara sauce
1/2 cup chopped fresh basil leaves, plus torn or sliced basil for serving
1 cup shredded low-moisture mozzarella cheese (about 4 ounces)
1/3 cup grated Parmesan cheese

Steps:

  • Heat the oven to 375 degrees and bring a large pot of salted water to boil. Add the orzo and cook according to package instructions until just al dente. Drain the orzo and set aside.
  • Meanwhile, in a very large (12-inch) ovenproof skillet, heat the olive oil over medium. Add the garlic and red-pepper flakes and cook until fragrant (don't let the garlic burn), about 30 seconds to 1 minute. Add the spinach and a pinch of salt and cook, tossing often, until wilted, about 2 minutes. Add the marinara, basil, 1/2 teaspoon salt and 1/4 teaspoon black pepper. Bring to a simmer over medium heat, stirring occasionally, then remove from heat.
  • Stir the cooked orzo into the sauce. Stir in the mozzarella, sprinkle the Parmesan on top, and bake, uncovered, until the Parmesan is melted and the pasta is heated through, 15 to 20 minutes. Sprinkle with additional basil, and serve warm.

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