Three Bears Porridge Vegan Recipes
THREE BEARS PORRIDGE
This is what my Mummy called it when we were younger, we refused to eat it without the brown sugar or the name, we thought it was special. I had it before my exams as well--it helped me concentrate and kept me going with lots of energy all the way to lunch
Provided by Perfect Pixie
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine water and oats in medium saucepan over a medium heat. Cook, stirring about 5 minutes or until porridge is thick and creamy.
- Place in bowl.
- Add a bit of milk so it goes around the edges and covers slightly.
- Sprinkle with brown sugar (the more the better).
- Place the brown sugar on table and let kids add if you trust them.
- If you want a creamier porridge make with milk instead of water.
Nutrition Facts : Calories 303.4, Fat 5.4, SaturatedFat 0.9, Sodium 6.3, Carbohydrate 51.7, Fiber 8.3, Protein 13.2
THREE BEARS PORRIDGE (VEGAN)
Number Of Ingredients 7
Steps:
- Directions: Bring the water to a boil, and add handfulls of grain slowly, starting with the slower to cook ones first. The order I have listed is the order I put them in. When the cooking water and grains are the consistancy of a thick and chunky soup, stop adding grains, and turn off heat until cereal is thick. Top with rice milk, sweetener or fruit. Then, take a short walk while it cools. But remember to lock your door, or .... The nature of this recipe is to play it by ear, since it varies with the moisture content of the grains, whether or not they have been toasted, and the thickness of the pan you use. Sorry it is not specific, but even the mistakes are good, and adding more grains or liquid makes the recipe adjust. Serves: 4 Preparation time: 30 min.
Nutrition Facts : Nutritional Facts Serves
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